Tag: bodybuilding

IFBB Pro League Boosts Prize Money Pool for Men’s Open By $210,000

The IFBB Pro League increased the Men's Open prize money by a…

Doug Murray

Jay Cutler’s Guide to Crafting a Massive Back

Jay Cutler is one of the yesteryear bodybuilders who have maintained an…

Andrew Foster, C.S.C.S

Derek Lunsford Smashes Intense Shoulder Training Session in 2024 Off-Season

Reigning Mr. Olympia Derek Lunsford continues to give back to fans since…

Doug Murray

Chris Aceto Breaks Down Posing Strengths/Weaknesses of Samson Dauda/Hadi Choopan Before 2024 Arnold Classic

The bodybuilding community's focus has shifted to the nearing 2024 Arnold Classic…

Doug Murray

James Hollingshead Lays Out 2024 Arnold Classic Expectations w/ Milos Sarcev, Says He Can Beat Samson Dauda

It's finally February, which means the highly anticipated 2024 Arnold Classic is…

Doug Murray

Dorian Yates Shares A Proven Method For Faster Development of Weaker Body Parts

Not all body parts are made equal and like every other area…

Andrew Foster, C.S.C.S

Brett Wilkin Shares Full Day of Eating as a Professional Bodybuilder

Brett Wilkin was forced to let go of his first Mr. Olympia…

Andrew Foster, C.S.C.S

Unlocking Relief: 8 Targeted Exercises for Spinal Stenosis

Back pain is one of the most common medical problems. Although it…

Filip Maric, PT

Terrence Ruffin And Rich Gaspari Build Tree-Trunk Legs

Terrence Ruffin teamed up with Rich Gaspari for a hellacious leg workout.…

Andrew Foster, C.S.C.S

Lee Labrada Shares A Prime Technique For Faster Muscle Growth

The human body can achieve huge feats of strength, endurance, and athleticism.…

Andrew Foster, C.S.C.S

Lee Priest Busts ‘Bro Science’ Myths, Discusses Daily Protein Intake and Training Programs

Like he never left, retired bodybuilding veteran Lee Priest is back to…

Doug Murray

Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle

Bodybuilding legends Tom Platz and Dorian Yates rekindled their memories of the…

Andrew Foster, C.S.C.S

Larry Wheels Takes On Ronnie Coleman’s Iconic 200-lb Dumbbell Press Set

Ronnie Coleman has always been a freak of nature, but one of…

Vedad Tabakovic

Jay Cutler Reflects on ‘Exciting’ Shark Tank Experience With ‘Jays Pet Butter’ 

Jay Cutler is known for more than winning four Mr. Olympia titles,…

Doug Murray

Nick Walker ‘Expects’ to Win 2024 New York Pro ‘Pretty Clear,’ Talks Dorian Yates-Style Training Split

One of bodybuilding's biggest stars, Nick Walker, is inching toward a return…

Doug Murray

Rubiel ‘Neckzilla’ Mosquera Faces Visa Issues, Out of 2024 Arnold Classic 

Fans will have to wait a while longer to see one of…

Doug Murray

Derek Lunsford Talks Shorter Bodybuilders VS Taller And His Game Plan To Win 2024 Mr. Olympia

Derek Lunsford raised the Men's Open bar monumentally high following his big…

Belinda Evans

Lee Labrada Evaluates High-Carb vs Low-Carb Diets and Their Impact on ‘Insulin Management’

Retired bodybuilding veteran Lee Labrada was revered for his dedication to training…

Doug Murray