Derek Lunsford Shares Health Update 16 Weeks from 2023 Olympia, Expects Baby in 2024
Bodybuilding star Derek Lunsford is entering his latest prep with a little…
Flex Lewis Takes Strongman Mitchell Hooper Through Insane Shoulder Workout for Max Gains
Despite his retirement from bodybuilding, Flex Lewis' love for the sport is…
Seth Feroce Reacts to Death of Jo Lindner aka ‘Joesthetics’: ‘Another Good Guy Gone Way Too Soon’
German bodybuilder Jo Lindner, popularly known as 'Joesthetics,' was celebrated for his…
Erin Stern Shares Modified Low-Impact ‘HILIT’ Workout for Building Muscle Without ‘Wear & Tear’
IFBB Figure/Bikini Pro Erin Stern continues to give back to fans with…
Samir Bannout Talks Good Vito’s ‘Disgusting’ Hernia, Guest Posing Injury & Michal Krizo’s Cycle
Samir Bannout is back to discuss two of the IFBB Pro League's…
Bodybuilding Veteran Gustavo ‘The Freakin Rican’ Badell Dead at 50, Community Reacts
It is with great sadness that we report the death of bodybuilding…
Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up”
Dorian Yates still attacks his workouts with the same grit he displayed…
Larry Wheels On Not Doing ‘Extreme’ Men’s Open: ‘Classic Physique Feels Like an Art Form’
Multi-talented Larry Wheels is a popular figure in the fitness space with…
Jay Cutler Talks Nutrition: ‘My Appetite Is Through the Roof Without Using Heavy Anabolics’
Bodybuilding legend Jay Cutler is back with another 'Fit-for-50' workout and health…
Bodybuilder Robert Taylor Fainted After 2023 Mr. Big Evolution Prejudging, Suffers Severe Skin Reaction
Popular 212 Bodybuilder, Robert Taylor, will need to take some much-needed time…
Michal Krizo Blitzes Through Triceps And Shoulders Workout
Bodybuilder Michal Krizo is keeping himself busy in the gym during the…
Frank Zane Discusses Competing vs Sergio Oliva & Longevity Tips: “Don’t Stay Peaked”
Bodybuilding legend Frank Zane still inspires fans at 81 years old. In…
Fitness Influencer Jesse James West Teams Up With Bodybuilder Jeremy Buendia for Shoulders Workout
American bodybuilder Jeremy Buendia set the gold standard for the Men’s Physique…
Nick Walker on Track for 2023 Mr. Olympia: “My Quads Have Grown Quickly In a Short Amount of Time”
Nick Walker is gearing up for contest prep ahead of this year's…
30-Year-Old Bodybuilder Catalin Stefanescu Dies Mysteriously After Drowning In Shallow Lake
Romanian bodybuilder Catalin Stefanescu mysteriously passed away in a shallow lake while…
Chris Bumstead’s Arm-Blasting Training Regimen for Massive Gains in the 2023 Off-Season
Chris Bumstead is building ‘joocy’ arms this season. The Classic Physique Olympia…
Guest Posing Appearances: Hunter Labrada & Keone Pearson Shine, Vitaliy ‘Good Vito’ Ugolnikov Suffers Knee Injury
The IFBB Pro League has arguably never been more loaded with talent.…
Derek Lunsford Shares Full Day of Eating + Supplements 4 Months from 2023 Mr. Olympia
Derek Lunsford, a former 212 Olympia champion, is turning up the intensity…
Dorian Yates Shares ‘Opposite Approach’ to Diet that Keeps Him Ripped at 61
Legendary bodybuilder Dorian Yates set a new bar for the Men’s Open…