Tag: bodybuilding

Dorian Yates Reveals His Daily Supplement ‘Protocol’ & Diet Tips at 63 to Keep Low Body Fat

Dorian Yates never let his diet go off the rails during his…

Doug Murray

Urs Kalecinski Shares His Top 5 Picks for Men’s Open and Classic Physique at 2025 Mr. Olympia

The official countdown to the 2025 Mr. Olympia is underway. On Sept.…

Doug Murray

Chris Bumstead Overdoses on Natural Supplement, Says It ‘Took Him Out’: “I’m Lucky”

Though he won't be competing at the 2025 Mr. Olympia, Chris Bumstead…

Doug Murray

Derek Lunsford Joins Forces With Ramon Dino for Punishing Leg Day Workout 2 Weeks Before 2025 Mr. Olympia

Bodybuilder Derek Lunsford refuses to waste even a single rep ahead of…

Doug Murray

4x Mr. Olympia Jay Cutler Reveals His Top 3 Cable-Only Exercises for Bigger Biceps

Big arms were never an issue for bodybuilding legend Jay Cutler. In…

Doug Murray

Samson Dauda Builds a Monstrous Back With ‘Hardcore’ Superset Workout 3 Weeks from 2025 Mr. Olympia Title Defense

Hungry, exhausted...and excited? Samson Dauda is ready to put on a show.…

Doug Murray

Derek Lunsford Shares ‘High Carb’ Full Day of Eating 3 Weeks from 2025 Mr. Olympia

Derek Lunsford's mission to win back his Mr. Olympia title is dictating…

Doug Murray

Jeff Cavaliere Shares The Only 2 Exercises You Need for Bigger Legs With a Full Quad Sweep

Fitness coach Jeff Cavaliere believes you can build developed quads with only…

Doug Murray

2025 Titans Grand Prix Pro Results: Desunka Dawson Clinches Victory

The 2025 Titans Grand Prix Pro took place this past weekend, featuring…

Editorial Team

IFBB Women’s Physique Pro Bodybuilder Jessica Rivera Passes Away

IFBB Pro Women's Physique competitor Jessica Rivera has passed away. The news…

Doug Murray

2025 Huanji China Xian Pro Bodybuilding Results

The 2025 Huanji China Xian Pro took place on Sunday, September 21,…

Editorial Team

Urs Kalecinski Wants Top 10 at 2025 Mr. Olympia, Reveals Bodybuilders He Can and Can’t Beat

Urs Kalecinski is sizing up his competition three weeks from his Open…

Doug Murray

Bodybuilder Sam Sulek Reveals His Top 10 Exercises to Build Muscle

Part of being a good bodybuilder is knowing when to use the…

Doug Murray

Jeff Cavaliere Explains How to Fix Flat Glutes With 2 Activation Drills & 3 Exercises

Fitness coach Jeff Cavaliere has tricks up his sleeve to grow any…

Doug Murray