Tag: bodybuilding

Branch Warren Reveals 2 Key Back Exercises He Used Throughout Career: “I Did These Every Workout for 20 Years”

Bodybuilding veteran Branch Warren hasn't forgotten the workout techniques that helped shape…

Belinda Evans

Roelly Winklaar Won’t Close Door On Competing Again, Offers Top 6 Open Picks for 2025 Arnold Classic

Dutch bodybuilding mass monster Roelly Winklaar hasn't completely turned his back on…

Doug Murray

Derek Lunsford Destroys Quad-Focused Workout For Massive Gains Ahead of 2025 Arnold Classic

It's almost Derek Lunsford's time to shine as he aims to get…

Doug Murray

Samson Dauda Smokes Superset Arm Workout 4.5 Weeks from 2025 Arnold Classic

Bodybuilder Samson Dauda is making noticeable progress ahead of his next contest…

Doug Murray

Lee Priest Discusses Dr. Mike Israetel’s Critique of His Prime Training, Explains Why He Didn’t Favor Full Range of Motion

Bodybuilding veteran Lee Priest responded to Dr. Mike Israetel's critique of his…

Doug Murray

Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”

Bodybuilding legend Dorian Yates has aged like fine wine and continues to…

Doug Murray

Bodybuilder Erin Stern Reveals Her Top 3 Exercises for ‘Building Strong, Balanced Legs & Glutes’

Bodybuilder Erin Stern is always up for breaking down her go-to exercises.…

Belinda Evans

Arnold Schwarzenegger Unveils Creatine’s Potential Benefits for Heart Health, Says It Significantly Improves Blood Vessel Function

Long-lasting health remains atop Arnold Schwarzenegger's list of priorities at 77 years…

Doug Murray

Lee Priest Renews IFBB Pro Card for 2025 Bodybuilding Season, Fans Spread Rumors About His Return

It's been years since we've seen bodybuilding veteran Lee Priest on stage,…

Belinda Evans

Regan Grimes Takes on Prime Phil Heath’s Olympia-Winning Leg Workout Ahead of 2025 New York Pro

Regan Grimes is taking a page out of Phil Heath's legendary bodybuilding…

Belinda Evans

Kali Muscle Talks First Steroid Cycle to Gain 40 Lbs in 90 Days: “I Started Force-Feeding Myself”

Bodybuilding influencer Chuck “Kali Muscle” Kirkendall is back to unearth details about…

Doug Murray