Tag: bodybuilding

Exercise Scientist Reveals Proven Tips for Exploding Chest Gains

Exercise scientist Dr. Mike Israetel implements research-based strategies to help individuals master…

Belinda Evans

Bodybuilders Martin Fitzwater and Keone Pearson Team Up to Destroy Sam Sulek-Style Leg Workout

In an iron sharpens iron collaboration, Martin Fitzwater and Keone Pearson teamed…

Doug Murray

Shawn Ray Says Nick Walker Reaching 300 Lbs at 5’7″ Risks Heart Problems, Talks Trans Bodybuilders & Keone Pearson vs Lee Priest

Bodybuilding veteran Shawn Ray has always believed size doesn't determine your fate…

Doug Murray

Chris Aceto Reveals The Only Way Derek Lunsford Beats Samson Dauda at 2025 Arnold Classic, Talks Trans Bodybuilders

The 2025 Arnold Classic is coming up fast, prompting bodybuilding coach Chris…

Doug Murray

Bodybuilder Hwang Chul-soon Details 50-Lb Weight Loss in Prison and His Plan to Get Back in Shape

Hwang Chul-soon, an established bodybuilding talent, has certainly faced his fair share…

Belinda Evans

Bodybuilding Legend Arnold Schwarzenegger Shares ‘3-Block’ 24-Minute Full Bodyweight Workout Using Only Dumbbells

Bodybuilding legend Arnold Schwarzenegger is back to spill the tea on achieving…

Belinda Evans

Jay Cutler Says Dumbell Press His Secret to a Massive Chest, Credits It As ‘The Most Important Exercise in my Routine’

Jay Cutler hasn't forgotten the training techniques that helped him carve out…

Doug Murray

Branch Warren Reveals 2 Key Back Exercises He Used Throughout Career: “I Did These Every Workout for 20 Years”

Bodybuilding veteran Branch Warren hasn't forgotten the workout techniques that helped shape…

Belinda Evans

Roelly Winklaar Won’t Close Door On Competing Again, Offers Top 6 Open Picks for 2025 Arnold Classic

Dutch bodybuilding mass monster Roelly Winklaar hasn't completely turned his back on…

Doug Murray

Derek Lunsford Destroys Quad-Focused Workout For Massive Gains Ahead of 2025 Arnold Classic

It's almost Derek Lunsford's time to shine as he aims to get…

Doug Murray

Samson Dauda Smokes Superset Arm Workout 4.5 Weeks from 2025 Arnold Classic

Bodybuilder Samson Dauda is making noticeable progress ahead of his next contest…

Doug Murray

Lee Priest Discusses Dr. Mike Israetel’s Critique of His Prime Training, Explains Why He Didn’t Favor Full Range of Motion

Bodybuilding veteran Lee Priest responded to Dr. Mike Israetel's critique of his…

Doug Murray

Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”

Bodybuilding legend Dorian Yates has aged like fine wine and continues to…

Doug Murray