Tag: Bulking Plan

Eat Big to Get Big: 5,000 Calorie Meal Plan for Rapid Bulking

Training is only half of the muscle-building equation; your diet matters, too.…

Patrick Dale, PT, ex-Marine

High-Calorie Foods For Bulking: 14 Best Food Ideas To Unleash Your Gains

Tell your trainer you want to build size and strength, and he’ll…

Vidur Saini

Bodybuilder Hunter Labrada Shares Take on Weighing Food Raw vs Cooked

American bodybuilder Hunter Labrada is targeting redemption this season after missing the…

Nikhil Sharma

How Many Calories Should I Eat To Gain Muscle?

“How Many Calories Should I Eat To Gain Muscle?” This is the…

Vidur Saini

Lean Bulk Macros: How to Bulk Without Getting Fat

Bulking is one of the most popular ways to build muscle and…

Patrick Dale, PT, ex-Marine

Top 9 Supplements for Bulking Up

While training, diet, and mindset are the three most important components of…

Matthew Magnante, ACE

The Ultimate Bulking Workout Plan for Maximizing Muscle Growth

A bulking workout plan is a time-honored method for adding a significant…

Patrick Dale, PT, ex-Marine