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Cardio

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Cardio.

89 published stories

Cardio: Page 4

Newest coverage first.

Cutting

Macros For Cutting: A Step-By-Step Guide To a Shredded Physique

Vidur Saini Nov 6, 2022

Circuit Training

HIIT Workouts for Women: 6 Best Workout Plans, Benefits, and Pro Tips

Vidur Saini Oct 28, 2022

Core

Plyo Jack: Boost Your Strength & Endurance for Total Body Fitness

Matthew Magnante, ACE Aug 21, 2022

Bodybuilding

Bodybuilder Hunter Labrada Discusses Best Form of Cardio While in Prep

Nikhil Sharma Aug 9, 2022

Core

Low Jacks: Strengthen Your Lower Body and Core Effectively

Matthew Magnante, ACE Aug 7, 2022

Circuit Training

Cardio for Big Guys – The Best Exercises and Methods

Patrick Dale, PT, ex-Marine Jul 9, 2022

Circuit Training

Air Bike vs. Rower: Which Is Best and Why?

Patrick Dale, PT, ex-Marine Jun 26, 2022

Core

Mountain Climbers: Total Body Workout for Core and Legs

Matthew Magnante, ACE May 19, 2022

Cardio

Rowing Machine vs Treadmill: Which One Should You Be Using

Vidur Saini May 17, 2022

Bodybuilding

Bodybuilding Tips for Beginners and Hard Gainers

Patrick Dale, PT, ex-Marine May 15, 2022

Training

Get Ripped Workout – How to Lose Fat and Keep It off!

Patrick Dale, PT, ex-Marine Apr 10, 2022

Lifting Gear & Accessories

10 Best Folding Exercise Bikes of 2026 for Small Spaces

Matthew Magnante, ACE Feb 10, 2022

Bodybuilding

Dorian Yates Advises That ‘Weight Training is The Best Way To Get Into Shape’

Rajneesh Nov 8, 2021

Muscle-Building

Ripped with Weights: Get Lean Without Cardio

Brad Borland, M.A, C.S.C.S Oct 26, 2021

Exercise Guides

Fast Feet Exercise: Tone Quads, Glutes, and Core Effectively

Patrick Dale, PT, ex-Marine Oct 5, 2021

Muscle Science

Fitness and Fat Loss: How Much Cardio is Too Much?

Patrick Dale, PT, ex-Marine Aug 18, 2021

Circuit Training

HIIT vs. LISS Cardio: Which One Is Best for Fitness and Fat Loss?

Patrick Dale, PT, ex-Marine Jul 26, 2021

Circuit Training

Steady-State Cardio: Pros and Cons

Patrick Dale, PT, ex-Marine Jul 1, 2021

Core

Jack Press: Ultimate Full-Body Workout for Strength & Tone

Matthew Magnante, ACE Jun 26, 2021

Cardio

Cardio: Page 4

Macros For Cutting: A Step-By-Step Guide To a Shredded Physique

HIIT Workouts for Women: 6 Best Workout Plans, Benefits, and Pro Tips

Plyo Jack: Boost Your Strength & Endurance for Total Body Fitness

Bodybuilder Hunter Labrada Discusses Best Form of Cardio While in Prep

Low Jacks: Strengthen Your Lower Body and Core Effectively

Cardio for Big Guys – The Best Exercises and Methods

Air Bike vs. Rower: Which Is Best and Why?

Mountain Climbers: Total Body Workout for Core and Legs

Rowing Machine vs Treadmill: Which One Should You Be Using

Bodybuilding Tips for Beginners and Hard Gainers

Get Ripped Workout – How to Lose Fat and Keep It off!

10 Best Folding Exercise Bikes of 2026 for Small Spaces

Dorian Yates Advises That ‘Weight Training is The Best Way To Get Into Shape’

Ripped with Weights: Get Lean Without Cardio

Fast Feet Exercise: Tone Quads, Glutes, and Core Effectively

Fitness and Fat Loss: How Much Cardio is Too Much?

HIIT vs. LISS Cardio: Which One Is Best for Fitness and Fat Loss?

Steady-State Cardio: Pros and Cons

Jack Press: Ultimate Full-Body Workout for Strength & Tone

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