Tag: Dana Linn Bailey

Dana Linn Bailey Shares Her ‘Simple’ & ‘Consistent’ Checklist for Nutrition and Meal Prepping

As the former 2013 Women's Physique Olympia champion, Dana Linn Bailey knows…

Belinda Evans

Dana Linn Bailey Shares Her 6 Tips on Building Muscle with Lighter Weights

Despite retiring from competitive bodybuilding, Dana Linn Bailey's passion for training and…

Doug Murray

Dana Linn Bailey Annihilates ‘Full Depth Slow Controlled’ Glutes, Hams, Quads Workout 

Dana Linn Bailey has remained just as popular as when she held…

Doug Murray

Dana Linn Bailey Shares Brutal Quads, Hamstrings, and Glute Workout w/ ‘Conditioning Finisher’

Decorated Women's Physique IFBB Pro Dana Linn Bailey has continued to give…

Doug Murray

Dana Linn Bailey’s Guide To Build Enviable Glutes

Dana Linn Bailey recently shared a glutes and hamstrings workout, shedding light…

Andrew Foster, C.S.C.S

Dana Linn Bailey Tackles An Intense Chest And Triceps Workout

Retired bodybuilder Dana Linn Bailey recently shared an intense push day workout…

Andrew Foster, C.S.C.S

Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains

Dana Linn Bailey (DLB) is a pioneer of the Women's Physique division…

Doug Murray

Dana Linn Bailey Shares Physique Update at 40 Years Old, Post-Workout Shake + Lunch 

Women's Physique trailblazer Dana Linn Bailey continues to make strides toward her…

Doug Murray

Dana Linn Bailey Discusses Steroids and Potential Comeback: “Maybe Just One More”

Dana Linn Bailey continues to flirt with the idea of a potential…

Doug Murray

Dana Linn Bailey Takes on ‘Summer Shredded 4.0 Total Body’ Transformation Challenge

With summer on its way, former Women's Physique Olympia Dana Linn Bailey…

Doug Murray

Dana Linn Bailey Joins Jay Cutler, Defends Natural Status, Talks Health Scares & Thyroid Issues

Dana Linn-Bailey is a pioneer of the growing Women's Physique division. In…

Doug Murray

Dana Linn Bailey Conquers Grueling Back-Building Workout

Dana Linn Bailey is the true embodiment of motivation and gym life.…

Andrew Foster, C.S.C.S

Video: Bodybuilder Dana Linn Bailey Goes Through A Gains Unlocking Push Day Workout

Dana Linn Bailey continues to impress and educate her followers through social…

Andrew Foster, C.S.C.S

Dana Linn Bailey Shares Her 3 Favorite Squat Tips for Maximizing Lower Body Growth

Dana Linn Bailey reached the top of the sport back in 2013…

Doug Murray

Bodybuilder Dana Linn Bailey Shares Five Pro Tips For Building “Bigger Biceps, Faster”

Dana Linn Bailey has advice for lifters that want bulging, massive biceps.…

Andrew Foster, C.S.C.S

Dana Linn Bailey Shows How To Achieve Your First Pull-up With Five Progressions

Being able to do pull-ups is every beginner’s dream whether they accept…

Andrew Foster, C.S.C.S

Every Women’s Physique Olympia Winner Since 2013

The Mr. Olympia competition has come a long way since its inception…

Nikhil Sharma

Dana Linn Bailey Smokes Brutal 140 Reps In Smith Machine Bench Press Workout With C.T. Fletcher

Dana Linn Bailey reached the top of the sport during her bodybuilding…

Nikhil Sharma

Bodybuilder Dana Linn Bailey Shares Her Entire Supplement Stack

Women’s bodybuilder Dana Linn Bailey reached the top of the sport during…

Nikhil Sharma