Tag: Dorian Yates

Bodybuilding Legend Dorian Yates Explains Why Muscle Size Is Key to Winning The Mr. Olympia

Dorian Yates understands the qualities needed to stand out on the sport's…

Doug Murray

6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day

Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…

Belinda Evans

Shoulder Press Struggles? Bodybuilding Legend Dorian Yates Reveals His Tips for Conquering Overhead Lifts

As one of the most accomplished bodybuilders of all time, when Dorian…

Belinda Evans

Dorian Yates Says ‘Volume Is Nothing’: ‘Get Everything You Can Out of That One Set and You Will Get Growth’

Bodybuilding legend Dorian Yates' training philosophy hasn't changed since establishing himself as…

Belinda Evans

6x Mr. Olympia Dorian Yates Gives Tip on Tricep Pushdowns To Reduce Unnecessary Strain On Connective Tissue

If you're after bigger arms, Dorian Yates has some strategic advice to…

Doug Murray

Samir Bannout Says Derek Lunsford ‘More Blessed’ Than Dorian Yates With Genetics, Talks 2024 Mr. Olympia Contenders

Preparations are underway for the upcoming 2024 Mr. Olympia, leaving Samir Bannout…

Doug Murray

Dorian Yates Shares Pilates Workout for Improving Mobility & Flexibility: ‘It Can Also Help Reduce the Risk of Injury

Dorian Yates, known for his systematic training approach, became famous for his…

Belinda Evans

Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion

Having built his legacy off 'Blood and Guts' back training routines, Dorian…

Doug Murray

Hypertrophy Coach Joe Bennett Analyzes Movements and Mechanics of Dorian Yates’ Blood & Guts Shoulder/Tricep Workout

Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity…

Doug Murray

Bodybuilding Legend Dorian Yates Shows Off Massive Back in Impressive Physique Update at 62

Bodybuilder Dorian Yates hasn't let go of his fitness despite retiring from…

Belinda Evans

Exercise Scientist Critiques Dorian Yates’ High-Intensity Training  

As one of the most accomplished Mr. Olympias of all time, it's…

Doug Murray

6x Mr. Olympia Dorian Yates Gives Tip for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts

Bodybuilding legend Dorian Yates' knowledge of training is unmatched, and he just…

Belinda Evans

Dorian Yates Talks Training Chris Cormier and Teaching People His ‘Most Efficient Way to Build Muscle’

Donning arguably the greatest back of all time, Dorian Yates' reputation in…

Doug Murray

Hypertrophy Coach Joe Bennett Critiques Dorian Yates’ Back Workout, Discusses If It Was Optimal

Although he retired years ago, Dorian Yates 'blood and guts' training sessions…

Doug Murray