“I Believed I Could Still Compete & Win!” Dorian Yates on Pushing Through Bicep Tear at 1994 Mr. Olympia
The demands of a Mr. Olympia winner are immense and Dorian Yates…
Dorian Yates Talks Winning Final 1997 Mr. Olympia Title Despite Tricep Being ‘90% Detached’
Dorian Yates was no stranger to the sacrifices necessary to reach the…
Build Massive Traps with Dorian Yates’ Dumbbell Shrug Technique
Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open…
Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up”
Dorian Yates still attacks his workouts with the same grit he displayed…
Dorian Yates Shares ‘Opposite Approach’ to Diet that Keeps Him Ripped at 61
Legendary bodybuilder Dorian Yates set a new bar for the Men’s Open…
Dorian Yates Reveals His Approach to Contest Prep: ‘Scaled Down Caloric Intake & Increased Cardio’
Bodybuilding legend Dorian Yates reached the highest heights of the sport with…
Dorian Yates Shares His Favorite Exercises for Longevity
Legendary bodybuilder Dorian Yates has carried his passion for working out into…
61-yo Dorian Yates Shows Shredded Abs in 40-Year Physique Progression
Legendary bodybuilder Dorian Yates made a name for himself with one of…
Dorian Yates Shares Essential Chest Exercises He Used to Grow Into 6x Mr. Olympia
Legendary bodybuilder Dorian Yates carved out his own space in the sport…
Bodybuilding Legend Dorian Yates Discusses 2-Exercise Ab Routine That Led to 6 Mr. Olympia Titles
Bodybuilding icon Dorian Yates reached the top of the Men's Open division…
Dorian Yates Gives Stem Cell Therapy Update: “Increased Energy & Shoulder Is Definitely Better”
Legendary bodybuilder Dorian Yates led one of the most successful careers of…
Dorian Yates Explains Why ‘You Don’t Need To Do Squats’ & Training 4x a Week for Mr. Olympia
Bodybuilding legend Dorian Yates stood out from the pack during his days…
Dorian Yates Shares Optimal Time for High-Intensity Training: ‘Give Your Body Stress It’s Not Used To’
Legendary bodybuilder Dorian Yates carved out his own space in the sport…
Dorian Yates Shares Keys to Happiness and Reflects on Ayahuasca Spiritual Journey
Dorian Yates is one of the most successful talents to emerge from…
Dorian Yates Reveals His Contest Prep, Training, Steroid Cycles & TRT Use after Retirement
Bodybuilding legend Dorian Yates stands out as a six-time Mr. Olympia champion…
Dorian Yates on Building Legs with Hamstring Curls: ‘Use a Full Range of Motion & Slow Negative’
Legendary bodybuilder Dorian Yates made a name for himself with his arduous…
Jay Cutler Compares His Workout Tempo to Dorian Yates’ Heavy Duty Training Intensity
Mr. Olympia winners like Jay Culter and Dorian Yates reached the top…
Dorian Yates Shares High-Intensity Training Strategies: ‘Make it Harder for Your Body to Recover
Bodybuilding legend Dorian Yates was renowned for the intense training methods he…
Dorian Yates Shares Tips on Lat Pulldowns: ‘Pull With Your Elbows’
Bodybuilding legend Dorian Yates moved on from professional competition decades ago but…