Tag: Dorian Yates

Dorian Yates On Deadlifting For Bigger Back: “Don’t Touch The Floor Whilst Doing The Set”

Dorian Yates defied the limits of bodybuilding several times often pushing his…

Belinda Evans

Dorian Yates Shares Story Behind “The Shadow” Nickname & Why He Never Did Arnold Classics

England's Dorian Yates led a career full of highlights in the 1990s…

Doug Murray

Bodybuilding Legend Dorian Yates Shares Outlook for Improving Stress: ‘Learn To Go With The Flow’

The demands of bodybuilding can be immense, something Dorian Yates has to…

Belinda Evans

Dorian Yates Discusses 3-Month Stem Cell Treatment Update: ‘Mobility Has Improved by 40%’ 

Bodybuilding legend Dorian Yates carried the sport on his back for years…

Doug Murray

Dorian Yates Talks Winning Final 1997 Mr. Olympia Title Despite Tricep Being ‘90% Detached’

Dorian Yates was no stranger to the sacrifices necessary to reach the…

Doug Murray

Build Massive Traps with Dorian Yates’ Dumbbell Shrug Technique

Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open…

Nikhil Sharma

Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up” 

Dorian Yates still attacks his workouts with the same grit he displayed…

Doug Murray

Dorian Yates Shares ‘Opposite Approach’ to Diet that Keeps Him Ripped at 61

Legendary bodybuilder Dorian Yates set a new bar for the Men’s Open…

Nikhil Sharma

Dorian Yates Reveals His Approach to Contest Prep: ‘Scaled Down Caloric Intake & Increased Cardio’

Bodybuilding legend Dorian Yates reached the highest heights of the sport with…

Nikhil Sharma

Dorian Yates Shares His Favorite Exercises for Longevity

Legendary bodybuilder Dorian Yates has carried his passion for working out into…

Nikhil Sharma

61-yo Dorian Yates Shows Shredded Abs in 40-Year Physique Progression

Legendary bodybuilder Dorian Yates made a name for himself with one of…

Nikhil Sharma

Dorian Yates Shares Essential Chest Exercises He Used to Grow Into 6x Mr. Olympia

Legendary bodybuilder Dorian Yates carved out his own space in the sport…

Nikhil Sharma

Bodybuilding Legend Dorian Yates Discusses 2-Exercise Ab Routine That Led to 6 Mr. Olympia Titles 

Bodybuilding icon Dorian Yates reached the top of the Men's Open division…

Doug Murray

Dorian Yates Gives Stem Cell Therapy Update: “Increased Energy & Shoulder Is Definitely Better”

Legendary bodybuilder Dorian Yates led one of the most successful careers of…

Nikhil Sharma

Dorian Yates Explains Why ‘You Don’t Need To Do Squats’ & Training 4x a Week for Mr. Olympia

Bodybuilding legend Dorian Yates stood out from the pack during his days…

Nikhil Sharma

Dorian Yates Shares Optimal Time for High-Intensity Training: ‘Give Your Body Stress It’s Not Used To’

Legendary bodybuilder Dorian Yates carved out his own space in the sport…

Nikhil Sharma

Dorian Yates Shares Keys to Happiness and Reflects on Ayahuasca Spiritual Journey

Dorian Yates is one of the most successful talents to emerge from…

Doug Murray

Dorian Yates Reveals His Contest Prep, Training, Steroid Cycles & TRT Use after Retirement

Bodybuilding legend Dorian Yates stands out as a six-time Mr. Olympia champion…

Nikhil Sharma