Dwayne ‘The Rock’ Johnson

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Dwayne ‘The Rock’ Johnson.

55 published stories

Entertainment

The Rock Opens Up About His 50-Lb Weight Loss Transformation, Shares ‘On the Go’ Post-Workout Meal

Dwayne ‘The Rock’ Johnson isn’t letting his lack of time wreck his nutrition goals. In a September 9 Instagram post, he broke down his on-the-go post-workout meal and…

Doug Murray Sep 10, 2026

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Entertainment

The Rock Shares His New Fast-Digesting Pre-Workout Shake for Training

Doug Murray Sep 2, 2026

Bodybuilding

Lee Priest Explains Why Mr. Olympia Sold to Jake Wood Instead of The Rock: ‘The IFBB, the Manions, and NPC Would Have No Control’

Doug Murray Jan 27, 2026

Entertainment

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Doug Murray Dec 3, 2025

Bodybuilding

The Rock Swears by the Dumbbell Seal Row for Powerful Back Muscle Gains

Belinda Evans Oct 23, 2024

Entertainment

The Rock Talks New Leg Training Approach to Avoid Injuries: ‘High Volume With Less Heavy Weight’

Belinda Evans Jun 16, 2024

Entertainment

The Rock Suffers Elbow Injury While Filming New MMA Movie, Discusses Treatment Plan

Belinda Evans Jun 11, 2024

News

The Rock Shares His ‘Optimal’ Pre-Workout Breakfast

Doug Murray Jun 5, 2024

Bodybuilding

Ronnie Coleman Analyzes and Critiques The Rock’s ‘Final Boss’ Leg Day Workout

Belinda Evans Jun 3, 2024

Entertainment

The Rock Stuns With Unrecognizable Transformation As Jacked MMA Legend in ‘The Smashing Machine’

Belinda Evans May 21, 2024

Entertainment

The Rock To Play ‘Heavyweight Godfather of MMA’ in New Movie, Starts Combat Sports Training

Belinda Evans Apr 22, 2024

Entertainment

‘The Rock’ Shares His Grueling ‘Final Boss’ WrestleMania 40 Leg Workout

Belinda Evans Apr 8, 2024

News

Phil Heath Discusses If The Rock Uses Steroids/TRT To Achieve Jacked Physique

Belinda Evans Mar 21, 2024

Bodybuilding

Ronnie Coleman on Whether The Rock Is Natural’: “He Probably Took a Little Bit of Something”

Doug Murray Dec 12, 2023

Entertainment