Training
The 6 Most Common Squat Mistakes and How to Fix Them
Squats are often called the king of exercises, and that’s a title they deserve! According to research found on PubMed, squats have wide-reaching benefits, including building…
Front Squat
Every FitnessVolt article tagged Front Squat, newest first.
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Latest on Front Squat: page 2
Strongman
Robert Oberst Shows How To Front Squat; Says It’s Best Lift For Athletes
Who better to take lifting advice from than an elite Strongman competitor who, during his first Strongman training session, unofficially broke the amateur log press record.…
News
Jackson Powell, 17-yo Powerlifter, Destroys Huge 675lb Front Squat
Jackson Powell is one of the most promising of a growing list of teen powerlifting sensations. He was back at it again recently, absolutely destroying a…
News
Jujimufu Destroys 520lb Front Squat For New PR!
Jon Call, also known as Jujimufu, had his first full powerlifting meet over the weekend. Following that experience, he is right back in the gym, hitting…
Body Composition
Want To Get Strong? Give Olympic Lifting a shot
Why You Should Be Doing Olympic Weightlifting! Picture the following: It is your first day ever inside a gym and you start doing some curlz for the…
Legs
WATCH: Phil Heath Explains Front Squat Technique
Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂…