Dorian Yates Clears Up Misconception About His High-Intensity Training Approach
Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity…
I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
The six-time Mr. Olympia champ Dorian Yates (1992 to 1997) is one…
Arnold Schwarzenegger Highlights New Research: High-Intensity Workouts a Key to Cutting Metastatic Cancer Risk by 70%
Everyone knows that working out is good for physical and mental health,…
Dorian Yates Shares Optimal Time for High-Intensity Training: ‘Give Your Body Stress It’s Not Used To’
Legendary bodybuilder Dorian Yates carved out his own space in the sport…
Dorian Yates Shares High-Intensity Training Strategies: ‘Make it Harder for Your Body to Recover
Bodybuilding legend Dorian Yates was renowned for the intense training methods he…
Seth Feroce Shares A Brutal But Effective High-Intensity Functional Training Workout
IFBB Pro bodybuilder, weightlifter, and fitness star Seth Feroce recently shared a…
The 11 Best Time-Saving Workout Tips for Busy Bodybuilders
Unless you are employed in a gym and train when you should…
Build Muscles in Minutes With High Intensity Training (HIT)
When it comes to building muscle size and strength, there are lots…