Every FitnessVolt article tagged Mental Health, newest first.
In today’s fast-paced world, anxiety is turning into a pandemic. According to the World Health Organisation, an estimated four percent of the global population currently experience…
Contrary to what most people think, physical activity isn’t just for physical fitness; it can have a significant impact on your mental health as well. The…
To succeed as a competitive bodybuilder, you need total commitment in the gym and the kitchen to sculpt the perfect physique. Furthermore, the adrenaline rush of…
Always candid, bodybuilding veteran Lee Priest remains committed to fans of the sport in retirement. In a recent endeavor, he reflected on stopping painkillers cold turkey…
Your dedication and effort in the gym are crucial for building strength and muscle. However, it’s the post-workout recovery phase that truly shapes your results. Failure…
During the Old Stone Age, our ancestors had to go without food for an extended period due to lack and limited access to food. But now,…
Larry Wheels has taken the fitness community by storm over the years, participating in powerlifting, bodybuilding, strongman, and arm-wrestling along with his ventures in business and…
As a fitness influencer who has taken gym culture by storm, Joey Swoll is known for his constant positivity and inclusivity of all seeking to better…
Fitness personality Joey Swoll has battled adversity on his way to promoting gym positivity and wellness. In a recent YouTube video, he inspired others by discussing…
Depression is a common and serious mental illness that affects many people worldwide. However, most people refuse to acknowledge it or think it will go away…
Mitchell Hooper is coming off one of the greatest rookie years in the history of Strongman. So, many people wonder what exactly it is that makes…
People often fail to recognize how much struggle the world’s greatest athletes often endure, merely because they appear to have a perfect life from the outside.…
In the sport of bodybuilding, there is a stigma that men can not talk about their emotions. One of the most successful bodybuilders of all time,…
The sport of bodybuilding has seen more than a couple athletes take their own lives in recent months. This has 8x Mr. Olympia Lee Haney bothered,…
Bodybuilding is usually an uphill battle. Most start training with a vague goal of “building some muscle.” However, the goalpost keeps moving, and the ideal physique…
