Every FitnessVolt article tagged Neck, newest first.
Lifting heavy weights comes with its risks, as even the slightest incidents can cause significant injuries or even fatal consequences. Unfortunately, this was the case with…
Posture is the alignment of a joint or joints, and it can be good or bad. With good posture, very little muscular tension is required to…
Neck training is a traditional part of many sports, including football, boxing, MMA, and wrestling. However, neck exercises have somewhat fallen out of favor in bodybuilding.…
In itself, the neck is not something that an athlete specifically trains. However if you look at Columbian bodybuilder Rubiel Mosquera, you would think that he…
It has been a long road for Lee Priest after a car accident caused him some serious long-term injuries. Now it seems that things could potentially…
A lot of athletes train their neck muscles directly. Wrestlers, football players, MMA fighters, and boxers are probably the most likely to do direct neck training.…
Not a lot of people have an actual “neck day” at the gym. Although, looking at Mosquera Rubiel, you’d think he not only has one, but…
Fix For A Stiff Neck If you ever tried to lift with a stiff neck you quickly find out how difficult it really is. Not only…
