Jessica Buettner Smokes 468.5lbs Squat Then Follows it Up With 4 Reps of 405lbs Paused Squat
The 2021 IPF World Champion Jessica Buettner has set some massive goals…
The Best Home Squat Alternatives for Strong, Sculpted Legs
It doesn’t matter if you want bigger thighs, a firmer butt, to…
12 Unique Squat Variations for Stronger, More Muscular Legs
Squats are often called the king of exercises, and that’s a title…
The Weekend Warrior Workout – Great Gains in Just Two Workouts A Week
If you listen to a lot of the bros on social media,…
The 12 Best Squat Variations for Hypertrophy and Strength
Whether you want to build massive legs, increase your lower body strength,…
Powerlifter Chrissy Peracchi Demolishes 330lb Paused Squat With Ease
30-yeae old Chrissy Peracchi has made quite the statement over the last…
Martins Licis Crushes 6 Reps Of Gigantic 506lb Paused Squat With Ease
Martins Licis has been having to rehabilitate some serious injuries lately. Now…
Build Bigger Legs With This Brutal Lower Body Workout
If you really want to build the biggest, strongest, leanest body you…