Bodybuilding
2026 Mr. Olympia Results & Prize Money — All Divisions
The 62nd edition of the Mr. Olympia ran in Las Vegas from September 24-27, crowning champions in 12 IFBB Pro League divisions. Every callout from the…
Physique
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Latest on Physique
Boxing
Eddie Hall Shares a 157-kg (346.1-lb) Physique Update as He Starts Preparation for Boxing Match Against Tommy Fury
Eddie Hall has gotten under the spotlight once again as he announced that he will be fighting against Tommy Fury as a part of the Misfits…
News
Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation
Strongman athletes are typically some of the largest humans in the world, as they tend to carry a lot of mass in order to achieve massive…
Training
I Tried a 1920s Strongman Diet and Training Plan for 30 Days — Here’s What Happened
I have always been fascinated with strongmen of the 19th century, like Arthur Saxon, who could lift a 300-pound barbell with one hand, and Eugen San.0dow,…
Bodybuilding
2025 Mr. Olympia Results & Prize Money — All Divisions
The 61st Joe Weider’s Olympia Fitness & Performance Weekend, featuring the 2025 Mr. Olympia, concluded in spectacular fashion from October 9–12 in Las Vegas, NV, with…
Entertainment
The Rock Shuts Down Steroid Allegations After Downsizing Physique: ‘That is 100% Not True’
Dwayne Johnson, also known as ‘The Rock’ has been one of the leading actors in Hollywood for over a decade, making appearances in movies such as…
News
Hafthor Bjornsson Shares 200-kg (440.9-lb) Physique Update Ahead of Upcoming Deadlift World Record Attempt
Hafthor Bjornsson is known for many things, but his deadlift strength is easily one of his most remarkable features. So, Hafthor has decided to push his…
Entertainment
Actor Dave Bautista Shares Shredded Physique Update at 56
Summer is here, leading everyone, including Hollywood’s biggest names, to get in some sun and exercise. In a recent post shared via Instagram on June 21,…
Bodybuilding
Jay Cutler Details 2025 Physique Goals: ‘I’ve Downsized Quite a Bit,’ Not Playing the Size Game, and Focusing on Longevity
Bodybuilding legend Jay Cutler‘s physique goals have changed ahead of his 52nd birthday. On June 12, 2025, in a recent YouTube video, he shared that his…
Bodybuilding
Frank Zane Reveals Why Proportions Are Key to Balanced Development in Bodybuilding
Frank Zane blended artistry with muscle-building to present one of the most aesthetic physiques the sport has seen. In a recent Instagram post shared on December…
News
Eddie Hall Shares Insane 19.9% Fat Physique Update After 90 Days of Carnivore Diet
Eddie Hall is easily one of the greatest Strongman figures in the world and, as such, is known for eating mind-blowing amounts of food to maintain…
News
Hafthor Bjornsson Shares Impressive 190-kg (418.9-lb) Physique Update Ahead of 2024 Rogue Invitational
Strongmen are known for their mind-blowing size, with Hafthor Bjornsson being one of the biggest athletes that the sport has ever seen. Standing at 6-ft 7-in…
Celebrity Workouts
Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique
Whether we like it or not, film stars are a huge influence on our society. As a personal trainer, I’m often approached by clients inspired by…
Training
A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results
Bodybuilding is an art and a science. However, the current generation is flocking to the “most scientifically proven” training techniques to promote hypertrophy while completely neglecting…
Bodybuilding
2024 Mr. Olympia Results & Prize Money — All Divisions
The 60th anniversary of Joe Weider’s Olympia Fitness & Performance Weekend, held Oct. 10-13 in Las Vegas, NV, was the biggest bodybuilding show of the century. …
Bodybuilding
The Evolution of Physiques: Comparing Mr. Olympia Winners Over the Decades
The 2024 Olympia will mark the 60th anniversary of bodybuilding’s most prestigious contest. From once vying for a spot at the Olympics to turning into a…
Workout Plans
Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?
Chris Bumstead is arguably the most popular bodybuilder of the 2010-2020s era. What’s even more impressive is that he is not even from the more popular…
Celebrity Workouts
I Trained Like Rocky Balboa for 45 Days: The Eye of the Tiger Transformation
Sylvester Stallone openly admitted his Rocky workouts were grueling. Back when he was filming Rocky III (1982), Stallone said he wanted to skip the bulk and…
Entertainment
‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo
What’s not to like about ‘Reacher’ star Alan Ritchson? He sports a jacked physique and a humble attitude, making him one of the most talked about…