muscle

Latest FitnessVolt reporting, athlete updates, results, and analysis related to muscle.

45 published stories

Bodybuilding

Frank Zane Shares His Secret to Shorter, More Effective Workouts

Frank Zane was mission-focused anytime he hit the gym, and that hasn’t changed since retirement. In an August 5 Instagram post, Zane shared his secret to shorter, more…

Doug Murray Aug 5, 2026

Latest stories

Newest coverage first.

Bodybuilding

Arnold Schwarzenegger Breaks Down Creatine Benefits for Beginner vs Experienced Lifters

Doug Murray Jun 16, 2026

Bodybuilding

Arnold Schwarzenegger Explains Whether Women Get Less Out of Their Protein Than Men When Building Muscle

Doug Murray Jun 9, 2026

Bodybuilding

Arnold Schwarzenegger Reveals If You Really Need Protein Powder

Doug Murray Jun 8, 2026

Bodybuilding

Arnold Schwarzenegger Reveals Why Some People Build Muscle Faster Than Others

Doug Murray May 28, 2026

Bodybuilding

Rich Gaspari Warns Against Lifting Heavy With Bad Form, Says You’re Not Going to Build Muscle

Doug Murray Apr 22, 2026

Bodybuilding

Arnold Schwarzenegger Says Being Strong Is Not Enough, Explains Why Muscle Power Matters More for Longevity

Doug Murray Mar 28, 2026

Bodybuilding

Jeff Cavaliere Explains Why Loaded Carries Are the Best Exercise for Hardgainers to Build Muscle, Grip Strength, and Posture

Doug Murray Mar 16, 2026

Bodybuilding

Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older

Doug Murray Feb 5, 2026

Bodybuilding

Arnold Schwarzenegger Explains Why Your Body Regains Fat Faster Than Muscle After Dieting and How to Stop the Cycle

Doug Murray Dec 18, 2025

Bodybuilding

Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout

Doug Murray Dec 16, 2025

Bodybuilding

Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works

Doug Murray Nov 20, 2025

Bodybuilding

Arnold Schwarzenegger Clears Up The ‘Muscle Turns Into Fat’ Myth

Doug Murray Nov 18, 2025

Bodybuilding

Derek Lunsford Reclaims Mr. Olympia Crown in Historic Comeback

Vidur Saini Oct 12, 2025

Bodybuilding

2025 Mr. Olympia Results & Prize Money — All Divisions

Doug Murray Oct 12, 2025

Bodybuilding

Arnold Schwarzenegger Reveals If GLP-1 Weight Loss Drugs Destroy Your Muscle

Doug Murray Jul 10, 2025

Bodybuilding

Arnold Schwarzenegger Breaks Down How Building Muscle Can Help You Burn Fat and Control Blood Sugar

Doug Murray Jul 7, 2025

Bodybuilding

Arnold Schwarzenegger Reveals How to Hold Onto Muscle Even When You’re Not Training

Doug Murray Jun 4, 2025

Bodybuilding

Jeff Nippard Reveals How Much Muscle He Gained in 1 Year After Using a Strict Science-Based Fitness Routine

Doug Murray May 8, 2025

muscle

Frank Zane Shares His Secret to Shorter, More Effective Workouts

Latest stories

Arnold Schwarzenegger Breaks Down Creatine Benefits for Beginner vs Experienced Lifters

Arnold Schwarzenegger Explains Whether Women Get Less Out of Their Protein Than Men When Building Muscle

Arnold Schwarzenegger Reveals If You Really Need Protein Powder

Arnold Schwarzenegger Reveals Why Some People Build Muscle Faster Than Others

Rich Gaspari Warns Against Lifting Heavy With Bad Form, Says You’re Not Going to Build Muscle

Arnold Schwarzenegger Says Being Strong Is Not Enough, Explains Why Muscle Power Matters More for Longevity

Jeff Cavaliere Explains Why Loaded Carries Are the Best Exercise for Hardgainers to Build Muscle, Grip Strength, and Posture

Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older

Arnold Schwarzenegger Explains Why Your Body Regains Fat Faster Than Muscle After Dieting and How to Stop the Cycle

Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout

Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works

Arnold Schwarzenegger Clears Up The ‘Muscle Turns Into Fat’ Myth

Derek Lunsford Reclaims Mr. Olympia Crown in Historic Comeback

2025 Mr. Olympia Results & Prize Money — All Divisions

Arnold Schwarzenegger Reveals If GLP-1 Weight Loss Drugs Destroy Your Muscle

Arnold Schwarzenegger Breaks Down How Building Muscle Can Help You Burn Fat and Control Blood Sugar

Arnold Schwarzenegger Reveals How to Hold Onto Muscle Even When You’re Not Training

Jeff Nippard Reveals How Much Muscle He Gained in 1 Year After Using a Strict Science-Based Fitness Routine

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