Arnold Schwarzenegger Reveals Common Pre-Workout Mistake and How to Fix It
Arnold Schwarzenegger believes hydration is king for workout performance. On Dec. 22,…
The Pre-Workout Power Couple: Exact Taurine + Caffeine Doses That Work
The quality of your workouts depends on how you are feeling physically…
Arnold Schwarzenegger Touts Caffeinated Chewing Gum as a Pre-Workout Powerhouse That Gives a ‘Significant Strength & Endurance Boost’
At 78 years old, Arnold Schwarzenegger is after any edge he can…
I’m a Strength Coach: This 7-Minute Warm-Up Boosts Lifts More Than Pre-Workout Ever Did
Pre-workout supplements are all the rage in the fitness industry currently. We…
5 Pre-Workout Mistakes Everyone Makes (And How To Avoid Them)
A totally dialed-in pre-workout routine can be the difference between a record-breaking…
Exercise Scientist Reveals How to Craft an Optimal Pre-Workout Meal to ‘Unlock More Gains’
Fueling our workouts can be just as tricky as mastering technique and…
Arnold Schwarzenegger Says 89% of Pre-Workouts Have Inaccurate Labels: “Very Disturbing”
Bodybuilding legend Arnold Schwarzenegger is shedding light on some alarming issues with…
Black Coffee vs. Pre-Workout: Arnold Schwarzenegger Settles the Performance Debate Once and For All
Arnold Schwarzenegger is clarifying the most effective methods for boosting workout performance.…
Jeff Seid Shares Pre-Workout Muscle-Building Breakfast Recipe He’s Used for 10 Years
Bodybuilding sensation Jeff Seid continues to redefine his career, constantly seeking new…
Exercise Scientist Talks Cardio vs Strength Training for Weight Loss, Steroid Risks, and When to Use Pre-Workouts
Exercise scientist Dr. Mike Israetel boasts a wealth of information on fitness…
Beet Juice Pre-Workout: Boost Your Pump, Power, and Performance Naturally
Ever since Arnold Schwarzenegger famously described its joys in Pumping Iron (1977),…
The Rock Shares Satisfying Pre-Workout Cheat Meal Breakfast
Dwayne 'The Rock' Johnson doesn't skimp when it comes to the most…
Coffee vs. Pre-Workout: Discover the Ultimate Fuel for Peak Exercise Performance
I love the tingling sensation (an effect of an ingredient called beta-alanine)…
Arnold Schwarzenegger Reveals If Eating Cherries Before Exercise Enhances Post-Workout Recovery
Bodybuilding legend Arnold Schwarzenegger has a sweet solution to help you bounce…
Forget Pre-Workout Supplements — Try Natural Energy Boosts with Matcha and Beetroot for Sustained Performance
Are you tired of paying mega bucks for pre-workouts that promise the…
Arnold Schwarzenegger Breaks Down Whether or Not Pre-Workouts Enhance Training
Bodybuilding legend Arnold Schwarzenegger has a vast understanding of health, blending his…
Are Pre-Workout Supplements Necessary? Here’s What the Experts Say
Pre-workout supplements aren't strictly necessary for everyone, but they can offer benefits…
9 Nutritionist Approved Pre-Workout Snacks for Energy Boost You’ll Wish You’d Known About Sooner
A pre-workout snack must be delicious, boost your strength, and ensure you…
Should You Consume Salt Before Workout?
Consuming salt strategically before a workout can help replace the salt lost…