Rack pulls

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Rack pulls.

9 published stories

Bodybuilding

Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding

Men’s Open legend Jay Cutler‘s exercise selections helped him conquer the sport for four years. On Jan. 27, 2026, he compared the deadlift versus the rack pull for…

Doug Murray Jan 27, 2026

Latest stories

Newest coverage first.

Training

Deadlift Muscles Worked: Your Guide to REAL King of Exercises!

Patrick Dale, PT, ex-Marine Jul 6, 2023

Exercise Guides

Unlock Strength: Block Pulls for Hamstrings & Back Power

Patrick Dale, PT, ex-Marine May 8, 2023

Training

Partial Deadlifts vs. Full Deadlifts – Which One Should You Do?

Patrick Dale, PT, ex-Marine May 8, 2023

Arnold Classic

Shaun Clarida Builds Titanic Back 7 Weeks Out Of The 2023 Arnold Classic

Andrew Foster, C.S.C.S Jan 14, 2023

Back

7 Best Rack Pull Alternatives for Muscular Back

Patrick Dale, PT, ex-Marine Sep 27, 2022

Back

The17 Best Bent Over Row Alternatives for A Bigger, More Muscular Back

Patrick Dale, PT, ex-Marine Jul 17, 2021

Training

7-Day Workout Plan to Smash Through Training Plateaus

Patrick Dale, PT, ex-Marine Jun 11, 2021

Legs

6 Exercises For A Better Deadlift

Shane Mclean Oct 10, 2020

Rack pulls

Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding

Latest stories

Deadlift Muscles Worked: Your Guide to REAL King of Exercises!

Unlock Strength: Block Pulls for Hamstrings & Back Power

Partial Deadlifts vs. Full Deadlifts – Which One Should You Do?

Shaun Clarida Builds Titanic Back 7 Weeks Out Of The 2023 Arnold Classic

7 Best Rack Pull Alternatives for Muscular Back

The17 Best Bent Over Row Alternatives for A Bigger, More Muscular Back

7-Day Workout Plan to Smash Through Training Plateaus

6 Exercises For A Better Deadlift

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt

Explore related topics