Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding
Men’s Open legend Jay Cutler‘s exercise selections helped him conquer the sport for four years. On Jan. 27, 2026, he compared the deadlift versus the rack…
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Men’s Open legend Jay Cutler‘s exercise selections helped him conquer the sport for four years. On Jan. 27, 2026, he compared the deadlift versus the rack…
The conventional deadlift is one of the most productive exercises you can do with a barbell. Sure, squats are often called the “king of exercises,” but…
As a veteran personal trainer, I’ve been helping people achieve their fitness goals for more than 30 years. Some want to build muscle, while others want…
As a veteran personal trainer and former powerlifter, I have a lot of love for the barbell deadlift. Despite quitting powerlifting several years ago, the deadlift…
Go to any gym, and you’ll see lots of exercisers plodding away on treadmills and ellipticals in pursuit of their fitness and weight loss goals. This…
As a former powerlifter, I’ve done more than my fair share of deadlifts. In fact, I’d say the deadlift is my favorite barbell exercise. Based on…
Lee Labrada continues to give back to the bodybuilding community in retirement. In a recent YouTube video, Lee Labrada discussed deadlifts and why hyperextensions might be…
Whether your goal is muscle building, fitness enhancement, or improving sports performance, incorporating squats and deadlifts into your workouts is crucial. As a fitness expert with…
Are your gym sessions starting to feel a bit lackluster? Truth is, sticking with the same exercises can lead to boredom and slow progress. This blog…
We’ve said it before, and we’ll say it again – the deadlift is probably THE most productive exercise you can do with a barbell. Sure, squats…
The Internet has provided a launching pad for many people for both good and bad reasons. While some find fame through prank videos, others gain attention…
Graham Hicks has been extremely unlucky with injuries for the past few years, but he is now back to doing what he does best. Despite the…
Sophia Ellis hit the spotlight earlier this year at the 2022 British National Championships, having put up the most dominating performance in that contest. That victory…
The Iron Wars VI finally took place four months after C.T. Fletcher originally delayed it from happening in January 2022. The competition took place on May…
If you had to choose one exercise to do for the rest of your life, you’d be hard-pressed to come up with anything better than deadlifts.…
The powerlifting fans have had a lot to see in the past few days, and Krzysztof Wierzbicki’s deadlift is like a cherry on top. Krzysztof is…
The deadlift is an incredibly powerful exercise. It builds real-world strength and is also one of the best posterior chain developers around. If you want to…
Bent-over barbell rows are a popular back exercise. Some of the best bodybuilders have used them to build backs that look like mountain ranges. But, bent-over…
It’s no secret that lower back pain is one of the most common problems that weightlifters have to deal with on a regular basis. Many athletes…