Deadlifts

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Deadlifts.

52 published stories

Bodybuilding

Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding

Men’s Open legend Jay Cutler‘s exercise selections helped him conquer the sport for four years. On Jan. 27, 2026, he compared the deadlift versus the rack pull for…

Doug Murray Jan 27, 2026

Latest stories

Newest coverage first.

Training

Paused Deadlift: The Simple Pause That Builds Explosive Strength

Patrick Dale, PT, ex-Marine Nov 16, 2025

Powerlifting Program

The Minimalist Powerbuilding Program: Only 4 Lifts, 3 Days a Week for Strength & Size – My 8-Week Results

Patrick Dale, PT, ex-Marine Apr 2, 2025

Body Mechanics

Ditch the Deadlifts: This Bodyweight Back Extension Exercise Builds a Stronger Back, Glutes, and Hamstrings

Patrick Dale, PT, ex-Marine Oct 12, 2024

Training

Ditch Cardio for Compound Lifts: The Secret to Fast Metabolism and Real Strength

Patrick Dale, PT, ex-Marine May 26, 2024

Exercise Guides

Sculpt Stronger Legs and Core with Sweeping Deadlifts

Patrick Dale, PT, ex-Marine Apr 24, 2024

Bodybuilding

Lee Labrada Shares ‘Safer’ Deadlift Alternative Exercise For Those 60 & Older

Belinda Evans Mar 21, 2024

Training

Can You Do Squats and Deadlifts on The Same Day?

Patrick Dale, PT, ex-Marine Dec 9, 2023

Training

Hardest Gym Exercises: The Ultimate Guide

Cristian Fry Sep 9, 2023

Training

Deadlift Muscles Worked: Your Guide to REAL King of Exercises!

Patrick Dale, PT, ex-Marine Jul 6, 2023

Entertainment

High School Principal Shocks Students with Insane 585-lb Deadlift

Nikhil Sharma Jun 21, 2023

News

Strongman Graham Hicks Deadlifts 440-kg (970-lb) For a Two Rep PR

Andrew Smith Jul 30, 2022

News

Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR

Andrew Smith Jun 30, 2022

Bodybuilding

Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Fletcher’s Iron Wars VI

Andrew Smith May 21, 2022

Arms

Nordic Deadlift: Strengthen Hamstrings, Glutes & Core

Patrick Dale, PT, ex-Marine Apr 18, 2022

News

Powerlifter Krzysztof Wierzbicki Deadlifts Massive 484.5kg (1068lbs) For an Unofficial World Record

Andrew Smith Jan 24, 2022

Training

Deadlifts for Weight Loss: Benefits, How-to, and Workouts

Patrick Dale, PT, ex-Marine Aug 13, 2021

Back

The17 Best Bent Over Row Alternatives for A Bigger, More Muscular Back

Patrick Dale, PT, ex-Marine Jul 17, 2021

Exercise Guides

Belt Squat: Transform Your Lower Body Strength Effectively

Andrew Peloquin NFPT-CPT May 23, 2021

Deadlifts

Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding

Latest stories

Paused Deadlift: The Simple Pause That Builds Explosive Strength

The Minimalist Powerbuilding Program: Only 4 Lifts, 3 Days a Week for Strength & Size – My 8-Week Results

Ditch the Deadlifts: This Bodyweight Back Extension Exercise Builds a Stronger Back, Glutes, and Hamstrings

Ditch Cardio for Compound Lifts: The Secret to Fast Metabolism and Real Strength

Sculpt Stronger Legs and Core with Sweeping Deadlifts

Lee Labrada Shares ‘Safer’ Deadlift Alternative Exercise For Those 60 & Older

Can You Do Squats and Deadlifts on The Same Day?

Hardest Gym Exercises: The Ultimate Guide

Deadlift Muscles Worked: Your Guide to REAL King of Exercises!

High School Principal Shocks Students with Insane 585-lb Deadlift

Strongman Graham Hicks Deadlifts 440-kg (970-lb) For a Two Rep PR

Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR

Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Fletcher’s Iron Wars VI

Nordic Deadlift: Strengthen Hamstrings, Glutes & Core

Powerlifter Krzysztof Wierzbicki Deadlifts Massive 484.5kg (1068lbs) For an Unofficial World Record

Deadlifts for Weight Loss: Benefits, How-to, and Workouts

The17 Best Bent Over Row Alternatives for A Bigger, More Muscular Back

Belt Squat: Transform Your Lower Body Strength Effectively

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt

Explore related topics