Rich Gaspari

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Rich Gaspari.

22 published stories

Bodybuilding

Rich Gaspari Says Today’s Top Bodybuilders Lack Grainy Muscle Like Ronnie Coleman & Dorian Yates

Rich Gaspari believes the Men’s Open class is moving away from hardcore conditioning. In an Instagram post from June 7, 2026, he criticized today’s competitors for a lack…

Doug Murray Jun 8, 2026

Latest stories

Newest coverage first.

Bodybuilding

Rich Gaspari Cautions Bodybuilders To Rest Post-Show to Avoid Burnout, Injuries, and Stress

Doug Murray May 18, 2026

Bodybuilding

Jay Cutler and Rich Gaspari Break Down How Training Has Changed from Prime vs Retirement

Doug Murray May 16, 2026

Bodybuilding

Bodybuilding Veteran Rich Gaspari Shares Key Advice on How to Get Contest-Ready During Peak Week

Doug Murray May 5, 2026

Bodybuilding

Rich Gaspari Warns Against Lifting Heavy With Bad Form, Says You’re Not Going to Build Muscle

Doug Murray Apr 22, 2026

Bodybuilding

Rich Gaspari Says Stop Doing Endless Hours of Cardio for Fat Loss: “Change the Diet”

Doug Murray Apr 9, 2026

Bodybuilding

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Doug Murray Nov 25, 2025

Bodybuilding

Rich Gaspari Breaks Down 2025 Mr. Olympia Results, Says Andrew Jacked Can Win in Future & Nick Walker Was Biggest Disappointment

Doug Murray Oct 15, 2025

Bodybuilding

Rich Gaspari Shares 3-Step Guide to Stay in Shape Year-Round

Doug Murray Aug 26, 2025

Bodybuilding

Rich Gaspari Shares Secret Superset To Build a Wider Back

Doug Murray Jul 29, 2025

Bodybuilding

Retired Bodybuilder Rich Gaspari Still Boasts a Shredded Six-Pack at 62 Years Old

Doug Murray Jul 22, 2025

Bodybuilding

Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’

Doug Murray Jun 20, 2025

Bodybuilding

Rich Gaspari Predicts Derek Lunsford in Top 3, Nick Walker Fights for Top 5, and Samson Dauda Wins 2025 Mr. Olympia

Doug Murray Jun 2, 2025

Bodybuilding

Rich Gaspari Flaunts Ripped 6-Pack at 61 in Latest Photo: “Still Got It!!”

Doug Murray May 18, 2025

Bodybuilding

Rich Gaspari Would’ve ‘Given the Nod’ to Nick Walker in Pittsburgh, Says Derek Lunsford Was ‘5% Off’

Doug Murray May 13, 2025

Bodybuilding

Rich Gaspari Explains How to ‘Gain Lean Muscle Mass While Simultaneously Losing Fat’

Doug Murray Apr 16, 2025

Bodybuilding

Bodybuilding Veteran Rich Gaspari Showcases Shredded Quads at 61 in Retirement: ‘Still Got Some Cuts’

Doug Murray Apr 2, 2025

Bodybuilding

Rich Gaspari Discusses How Elite Bodybuilders Use and Abuse Gear, Says ‘A Lot of Steroids Today Are Fake’

Doug Murray Mar 5, 2025

Bodybuilding

Rich Gaspari Shows Off Shredded Six-Pack at 61 Years Old: “No Excuses”

Belinda Evans Jan 19, 2025

Rich Gaspari

Rich Gaspari Says Today’s Top Bodybuilders Lack Grainy Muscle Like Ronnie Coleman & Dorian Yates

Latest stories

Rich Gaspari Cautions Bodybuilders To Rest Post-Show to Avoid Burnout, Injuries, and Stress

Jay Cutler and Rich Gaspari Break Down How Training Has Changed from Prime vs Retirement

Bodybuilding Veteran Rich Gaspari Shares Key Advice on How to Get Contest-Ready During Peak Week

Rich Gaspari Warns Against Lifting Heavy With Bad Form, Says You’re Not Going to Build Muscle

Rich Gaspari Says Stop Doing Endless Hours of Cardio for Fat Loss: “Change the Diet”

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Rich Gaspari Breaks Down 2025 Mr. Olympia Results, Says Andrew Jacked Can Win in Future & Nick Walker Was Biggest Disappointment

Rich Gaspari Shares 3-Step Guide to Stay in Shape Year-Round

Rich Gaspari Shares Secret Superset To Build a Wider Back

Retired Bodybuilder Rich Gaspari Still Boasts a Shredded Six-Pack at 62 Years Old

Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’

Rich Gaspari Predicts Derek Lunsford in Top 3, Nick Walker Fights for Top 5, and Samson Dauda Wins 2025 Mr. Olympia

Rich Gaspari Flaunts Ripped 6-Pack at 61 in Latest Photo: “Still Got It!!”

Rich Gaspari Would’ve ‘Given the Nod’ to Nick Walker in Pittsburgh, Says Derek Lunsford Was ‘5% Off’

Rich Gaspari Explains How to ‘Gain Lean Muscle Mass While Simultaneously Losing Fat’

Bodybuilding Veteran Rich Gaspari Showcases Shredded Quads at 61 in Retirement: ‘Still Got Some Cuts’

Rich Gaspari Discusses How Elite Bodybuilders Use and Abuse Gear, Says ‘A Lot of Steroids Today Are Fake’

Rich Gaspari Shows Off Shredded Six-Pack at 61 Years Old: “No Excuses”

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