Sara Naldi (U57KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Sara Naldi’s performance earned her a bronze medal in the women’s overall…
Karlina Tongotea (U76KG) Sets Raw Squat, Deadlift, and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Karlina Tongotea crushed three world records in an extremely impressive showing at…
Sonita Muluh (+84KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Sonita’s squat was first invalidated, but the decision was then overturned by…
Austin Perkins (U74KG) Breaks Raw Squat, Deadlift, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Austin Perkins put up a dominant display to secure the title at…
Amanda Lawrence (U84KG) Crushes Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Amanda Lawrence fell just short of the deadlift World Record, but set…
Russel Orhii (U93KG) Smokes a 356-kg (784.8-lb) Raw Squat IPF World Record at 2026 SBD Sheffield Powerlifting Championships
Russel Orhii chipped his own World Record at the SBD Sheffield Powerlifting…
Tiffany Chapon (U47KG) Sets Squat, Bench Press, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Tiffany Chapon kicked off the season with an impressive win.
Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs
Jay Cutler hasn't abandoned the exercises that propelled him to the top…
Russel Orhii (U93KG) Smokes a 372.5-kg (821.2-lb) Raw Squat All-Time PR and Unofficial IPF World Record in Training
Russel Orhii is hoping to make 2026 one of his most successful…
12-Year-Old Rory van Ulft Completes a Massive 100-kg (220.5-lb) Overhead Squat & 125-kg (275.6-lb) Jerk Recovery in Training
Rory van Ulft is one of the most spectacular prospects in all…
Prescillia Bavoil (U63KG) Achieves a 214.5-kg (472.9-lb) Raw Squat Unofficial IPF World Record at 2025 FFForce French Open Powerlifting Championships
Prescillia Bavoil missed out on nearly the entire 2025 powerlifting season since…
Tiffany Chapon (U52KG) Sets Raw Squat & Total French Records Six Weeks Out From 2026 IPF Sheffield Powerlifting Championships
Tiffany Chapon has been active throughout the entire year, making multiple appearances…
Tom Platz Talks ‘Ferocious Mentality’ That Helped Him Master Squatting
Tom Platz never let hard work and suffering get in the way…
Kristy Hawkins (U82.5KG) Achieves New Raw Squat & Total All-Time World Records at 2025 King & Queen of the Platform 5
Kristy Hawkins is the highest-ranked powerlifter in the world across both the…
Samantha Rice (90KG) Sets Four All-Time World Records & the Heaviest Deadlift in History of Women’s Powerlifting
Samantha Rice has been one of the most dominant powerlifters in the…
Zuzanna Mazur (U76KG) Scores Raw Squat & Deadlift IPF Junior World Record at 2025 European Junior Classic Powerlifting Championships
Zuzanna Mazur turned 19 years old earlier this season, which made her…
Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III
Andrew Hause has been a standout athlete ever since he started doing…
Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training
Kristy Hawkins is one of the most consistent and beloved powerlifters in…
The Only 7 Barbell Exercises You Need For Full-Body Size And Strength
According to many fitness experts and influencers, gaining muscle and strength requires…
