Everything Tagged: Squat
- Prescillia Bavoil (U63KG) Achieves a 214.5-kg (472.9-lb) Raw Squat Unofficial IPF World Record at 2025 FFForce French Open Powerlifting Championships
- Tiffany Chapon (U52KG) Sets Raw Squat & Total French Records Six Weeks Out From 2026 IPF Sheffield Powerlifting Championships
- Tom Platz Talks ‘Ferocious Mentality’ That Helped Him Master Squatting
- Kristy Hawkins (U82.5KG) Achieves New Raw Squat & Total All-Time World Records at 2025 King & Queen of the Platform 5
- Samantha Rice (90KG) Sets Four All-Time World Records & the Heaviest Deadlift in History of Women’s Powerlifting
- Zuzanna Mazur (U76KG) Scores Raw Squat & Deadlift IPF Junior World Record at 2025 European Junior Classic Powerlifting Championships
- Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III
- Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training
- The Only 7 Barbell Exercises You Need For Full-Body Size And Strength
- Ashton Rouska (U105KG) Crushes a 381-kg (840-lb) Raw Squat Unofficial IPF World Record at 2025 SBD Austin
- The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day
- Ahmed Hassanin (+120KG) Sets New Equipped Squat and Total IPF Masters World Records
- 4x IPF World Champion Tiffany Chapon Wins 2025 Silent Worker Meet 8 & Sets a Massive Squat Competition PR
- No Squats, No Problem: How I Finally Built Bigger Legs
- Stefi Cohen (60KG) Sets a 185-kg (407.9-lb) Raw Squat IPL World Record at 2025 IPL Olympia Pro
- Jeff Cavaliere Shares The Only 2 Exercises You Need for Bigger Legs With a Full Quad Sweep
- IFBB Pro Kyle Kirvay Sets a 425-kg (936.9-lb) Raw Squat PR in Prep for 2025 ABS Rumble 2
- Russel Orhii (93KG) Sets Raw Squat and Total IPF World Records at 2025 NAPF North American Powerlifting Championships
- Tom Platz Says Modern-Day Squatting Has Been ‘Bastardized,’ Shares His ‘Perfect Pure Technique’ For Long-Lasting Knee Health
- Arnold Schwarzenegger Reveals Simple Squat Tweak That Can Lead to ‘Bigger Gains in Explosive Strength’
- IFBB Pro Kyle Kirvay Lands 855-lb Raw Squat Three Rep PR on His Path to Become ‘Strongest Raw Powerlifter of All-Time’
- Sara Naldi (57KG) Crushes Raw Squat & Total World Records at 2025 IPF World Classic Powerlifting Championships
- Forget Squats — Bear Hug Squats Are The Underrated Core + Leg Destroyer
- Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships
- 74-Year-Old John LaFlamme (74KG) Squats 170.5-kg (375.9-lb) to Set National Masters Record at 2025 AMP Nationals
- Lee Priest Shows How to Hack Squat Like Tom Platz for Huge Quads
- Arnold Schwarzenegger Discusses Whether Deep Squats Can Damage Your Knees
- Phillip Herndon (125KG) Sets 422.5-kg (931.5-lb) Raw Squat All-Time World Record at 2025 PLU Ghost Clash 4
- I Did the Legendary 20-Rep “Super Squats” Program of Four Weeks—The Results Were Jaw-Dropping
- The Minimalist Powerbuilding Program: Only 4 Lifts, 3 Days a Week for Strength & Size – My 8-Week Results
- John Haack Lands 367.5-kg (810.2-lb) Raw Squat PR in Prep for 2025 ABS Clash of Titans 3
- Sonita Muluh (+84KG) Sets Raw Squat & Total All-Time World Records at 2025 EPF European Powerlifting Championships
- IFBB Pro Kyle Kirvay Squats 800-lb for Six Reps at the 2025 Arnold Sports Festival
- Powerlifter Phillip Herndon (125KG) Sets 420-kg (925.9-lb) Raw Squat All-Time World Record at 2025 WPPL Pro Invitational
- Graphic: 17-Year-Old Powerlifter Yashtika Acharya Dies After 595-Pound Barbell Crashes Down, Crushing Her Neck During Practice in Horrific Accident
- Top Tips for Better Squats: Trainer-Approved Strategies for Superior Leg Workouts
- Karlina Tongotea (76KG) Sets Raw Squat & Total IPF World Records at 2025 Sheffield Powerlifting Championships
- Ashton Rouska (105KG) Smokes a 375-kg (826.7-lb) Raw Squat IPF World Record at 2025 Sheffield Powerlifting Championships
- Austin Perkins (74KG) Sets Raw Squat & Total IPF World Records at 2025 IPF Sheffield Powerlifting Championships
- Prescillia Bavoil (63KG) Sets 214-kg (471.8-lb) Raw Squat IPF World Record at 2025 Sheffield Powerlifting Championships
- Russel Orhii (83KG) Scores Raw Squat & Total IPF World Records at 2025 Sheffield Powerlifting Championships
- Sonita Muluh (+84KG) Sets 313-kg (690-lb) Raw Squat IPF World Record at 2025 Sheffield Powerlifting Championships
- Elliott Sykes (74KG) Sets Incredible 305-kg (672.4-lb) Raw Squat Unofficial Sub-Junior IPF World Record
- Only 5 Exercises EVERY Man Must Be Doing for Optimal Strength and Health
- Sonita Muluh (+84KG) Crushes a 318-kg (701.1-lb) Raw Squat Unofficial All-Time World Record
- Prescillia Bavoil (63KG) Crushes a 213.5-kg (470.7-lb) Raw Squat Unofficial IPF World Record in Training
- Ronnie Coleman’s Top 3 Exercises That Built an 8x Mr. Olympia Physique
- 11-YO Weightlifter Rory Van Ulft Squats 109-kg (240.3-lb) For an Unofficial IPF Raw Sub-Junior World Record
- Barbell Full Squat: Maximize Glute Gains with This Powerful Movement
- The One-Exercise Challenge: I Did Only Push-Ups for 30 Days, Then Only Squats, Then Only Pull-Ups
- John Haack (90KG) Sets 365.5-kg (805.8-lb) Raw Squat All-Time World Record at 2024 WRPF Power Surge Pro/Am VIII
- 18-YO Elliott Sykes (74KG) Sets Five World Record to Win 2024 IPF Sub-Junior World Powerlifting Championships
- Old-School Gains: The 20-Rep Squat Program for Leg Strength That Stands the Test of Time
- 22-Year-Old Woman Dies in Gym While Performing Barbell Squats
- The Hatfield Squat: Combining the Benefits of Free Weights and Machine Training
- Gavin Adin (93KG) Sets Raw Squat & Total IPF World Record at 2024 NAPF North American Championships
- The Forgotten ‘Breathing Squat’: How This Old-School Technique Can Skyrocket Your Leg Gains
- JamaRR Royster (93KG) Scores 357.5-kg (788.2-lb) Raw Squat Unofficial IPF World Record at 2024 SBD Raleigh
- 11-YO Rory Van Ulft Smashes 121-kg (266.8-lb) Zercher Squat in Training; 3.15x Her Bodyweight
- Mitchell Hooper Lands a 392.2-kg (864.7-lb) Squat PR; Reveals His List Of Five Greatest Squatters in History
- 13-YO Emily Ibanez Crushes a 165-kg (363.8-lb) Squat Personal Record in Training
- Temur Samkharadze (+120KG) Sets Four Junior World Records at 2024 IPF World Powerlifting Championships
- Sonita Kyen Muluh (+84KG) Sets Raw Squat & Total World Records at 2024 IPF World Powerlifting Championships
- Anatolii Novopismennyi (105KG) Sets Raw Squat & Total World Records in Tightest Battle of 2024 IPF World Championships
- Carlos Petterson-Grifith (93KG) Sets 337.5-kg (744.1-lb) Raw Squat World Record at 2024 IPF World Powerlifting Championships
- Austin Perkins (74KG) Sets Raw Squat & Total World Records in Debut at 2024 IPF World Championships
- Russel Orhii (83KG) Sets 321-kg (707.7-lb) Raw Squat World Record In His Return to 2024 IPF World Championships
- Pleun Dekkers (52KG) Sets 175.5-kg (386.9-lb) Raw Squat World Record at 2024 IPF World Powerlifting Championships
- Tiffany Chapon (47KG) Sets Raw Squat & Total World Records at 2024 IPF World Powerlifting Championships
- Zahir Khudayarov Cracks a 500-kg (1,102.3-lb) Squat W/Wraps Unofficial All-Time World Record
- Transform Your Lower Body with One-Side Loaded Squats
- Kickstand Squat: Strengthen Quads, Hamstrings, and Glutes
- Karen Thrige Andersen (84KG) Sets 279-kg (615.1-lb) Equipped Squat IPF World Record at 2024 EPF European Equipped Championships
- Powerlifter Jawon Garrison (90KG) Breaks Raw Squat, Bench & Total All-Time Drug Tested World Records
- One And One Half Squat: Target Your Legs and Core Effectively
- Zahir Khudayarov Crushes Huge 490-kg (1,080.3-lb) Squat With Wraps in Training
- Forget Squats – Build A Stronger Lower Body with These Unilateral Bodyweight Leg Exercises and Workout
- Rudy Kadlub (100KG) Sets Raw Squat & Total IPL Masters World Records at 2024 IPL Masters Cup
- Hunter Henderson (82.5KG) Sets 311-kg (685.6-lb) Squat W/Wraps All-Time World Record at 2024 WRPF Ghost Clash 3
- Samantha Rice (90KG) Sets Raw Squat, Deadlift, & Total All-Time World Records at 2024 WRPF Ghost Clash 3
- Hunter Henderson Scores 310-kg (683.4-lb) Unofficial All-Time Squat W/Wraps World Record in Training
- 18-YO Dwayne Coleman Sets Louisiana State Record With 900-lb (408.2-kg) Equipped Squat
- Zahir Khudayarov Crushes 475-kg (1,047.2-lb) Squat W/Wraps For Two Reps in Training
- Austin Perkins (75KG) Sets 318-kg (701.1-lb) Raw Squat All-Time World Record at 2024 AMP Classic Open Nationals
- Russel Orhii (83KG) Crushed Raw Squat & Total Unofficial IPF World Records at 2024 AMP Classic Open Nationals
- Jurins Kengamu (83KG) Sets 308.5-kg (680.1-lb) Raw Squat European Record at the 2024 EPF European Championships
- Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
- Anatolii Novopismennyi (105KG) Scores 363-kg (800.2-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
- Karlina Tongotea (76KG) Secures Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
- Amanda Lawrence (84KG) Sets Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
- Prescillia Bavoil (69KG) Lands 225-kg (496-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
- Gavin Adin (93KG) Scores 337-kg (743-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
- Tiffany Chapon (47KG) Breaks Squat, Bench Press, and Total World Records at 2024 IPF Sheffield Powerlifting Championships
- Jesus Olivares (+120KG) Scores 478-kg (1,053.8-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
- Sonita Muluh Becomes the First Woman in History of Powerlifting to Officially Squat Over 300-kg (661.4-lb)
- Dr. Peter Attia and Dr. Stuart McGill Discuss If Benefits of Squat/Deadlifts Outweigh The Risks of Injury
- How Much Weight Can the Average Man Lift, Including Bench Press, Deadlift, and Squat
- Zahir Khudayarov Crushes 460-kg (1,014.1-lb) Squat W/Wraps for Two Reps in Prep for Powerlifting Comeback
- Jesus Olivares Scores Colossal 475-kg (1,047.2-lb) Raw Squat PR in Training
- Amanda Lawrence Sets 260-kg (573.2-lb) Raw Squat Unofficial IPF World Record in Training
- Seth Feroce Squats, Deadlifts, And Bench Presses 20,000 Pounds In 6 Minutes
- Jeff Nippard Shares His 5-Point Checklist for a ‘Perfect Squat’
- Jesus Olivares Lands 400-kg (881.8-lb) Raw Squat Five-Rep PR in Training
- Unlock Strength: Master the Reverse Squat for Full Leg Power
- Transform Your Legs: Slant Board Squats for Total Lower Body
- Powerlifter Sonita Muluh Smokes 301-kg (663.6-lb) Raw Squat Unofficial All-Time World Record in Training
- Cyclist Squats: Master Form for Stronger Legs and Core
- Skater Squats: Master This Move for Stronger Legs and Core
- Sonita Muluh Crushes 295-kg (650.4-lb) Raw Squat Unofficial All-Time World Record in Training
- Cable Squats for Stronger Legs: Target Your Quads & Glutes
- Boost Your Strength: Tempo Squats for Full-Body Power
- Master Landmine Squats: Target Your Quads, Glutes, and Core!
- Powerlifter Nabil Lahlou Smokes 600-lb (272.5-kg) Raw Squat PR in Training
- Understanding and Preventing Lower Back Pain from Squats: Insights from Physical Therapy Experts
- The 10 Best Sissy Squat Machines of 2024
- Pleun Dekkers (52KG) Sets 173-kg (381.4-lb) Raw Squat IPF World Record at 2023 EPF European Championships
- The Ultimate Guide To Becoming A Chick Magnet in the Gym
- Russel Orhii Lands 342.5-kg (755-lb) Raw Squat Two-Rep PR in Prep for IPF Comeback
- Sen Yang (120KG) Sets 452.5-kg (997.6-lb) Squat World Record at 2023 IPF Equipped Worlds
- Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat
- How to Build Mass Strength and Power with Eccentric Squats
- Rudy Kadlub (100KG) Sets Squat, Deadlift, & Total IPL Masters World Records
- Junior Powerlifter Daria Rusanenko (84KG) Sets 278-kg (612.9-lb) Equipped Squat IPF Open World Record
- Do Squats Work Your Calves?
- Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance
- Kenia Monserrate (57KG) Sets 227.5-kg (501.6-lb) Equipped Squat IPF World Record
- Andrew Hause (140KG) Sets New Raw Squat & Total All-Time World Records at 2023 USPC The Shack Showdown
- How To Do The Pistol Squat For Jacked Legs
- 74-YO Rudy Kadlub Scores a 217.5-kg (479.6-lb) Squat Unofficial Masters IPL World Record
- Rudy Kadlub Crushes 470-lb (213.2-kg) Squat W/Wraps For an Unofficial IPL Masters World Record
- Samantha Rice (82.5KG) Sets 291-kg (641.5-lb) Raw Deadlift All-Time World Record at 2023 WRPF American Pro 2
- Jawon Bethea Garrison (82.5KG) Scores Squat & Total All-Time World Record at 2023 WRPF American Pro 2
- Jade Jacob (57KG) Crushes 186-kg (410-lb) Raw Squat Unofficial IPF World Record at 2023 FFForce Girl Power
- Tamara Walcott Lands Raw Squat and Total Unofficial All-Time World Records In Training
- Master the Squat Jerk: Target Your Legs, Core, and Shoulders
- Powerlifter Stanley Odin (+120KG) Sets Huge Squat & Total Raw French Records at 2023 FFForce French Nationals
- Jared Martin (125KG) Sets 393-kg (866.4-lb) Raw Squat Drug-Tested All-Time World Record at 2023 USAPL Raw Nationals
- Powerlifter Sherine Marcelle Crushes 265-kg (584.2-lb) Raw Squat PR In Training
- Ashton Rouska (110KG) Sets Squat & Total All-Time Drug-Tested World Records at 2023 USAPL Raw Nationals
- Austin Perkins (75KG) Sets Squat & Total All-Time World Records at 2023 USAPL Raw Nationals
- Powerlifter Antonio Perez Barros (105kg) Lands 333-kg (734.1-lb) Raw Squat IPF Junior World Record
- Powerlifter Andorina Bouchoux (69KG) Sets 198-kg (436.5-lb) Raw Squat IPF Junior World Record
- Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In Training
- Master the Band Squat: Strengthen Your Lower Body Effectively
- Unlock Strength: Master the Bench Squat for Total Leg Power
- 72yo Powerlifter John LaFlamme (83KG) Sets a 193.5-kg (426.6-lb) Raw Squat Masters 4 IPF World Record
- Powerlifter Jonathan Garcia (66KG) Sets 275.5-kg (607.4-lb) Raw Squat IPF World Record
- Powerlifter Phillip Herndon Squats 1,045-lb In a Single-Ply Suit; Almost 10-lb Over The World Record
- Powerlifter Phillip Herndon Cracks 914-lb (414.5-kg) Raw Squat Unofficial All-Time World Record In Training
- CrossFit Athlete Dani Speegle Squats The 2023 WSM Mitchell Hooper On Her Back
- 11-Year-Old Jordan Mica Lands 80-kg (176.3) Raw & Beltless Squat PR at 2023 USAPL Barbell Brigade Open
- Powerlifter Andrew Hause Squats 362.8-kg (800-lb) For Raw Six-Rep PR
- 74-YO Rudy Kadlub Sets USPA Drug Tested World Records In Squat & Deadlift While Injured
- The Best Powerlifting Exercises + Workout
- Strongman Nick Best Squats 803-lb (365-kg) For The 27th Year In a Row
- Anatolii Novopismennyi (105KG) Sets Squat & Total World Record at 2023 IPF World Classic Powerlifting Championships
- Phillip Herndon Becomes The Lightest Person To Squat 1,000-lb With Knee Wraps In a Competition
- Timothy Monigatti (74KG) Sets 283.5-kg (625-lb) Squat World Record At 2023 IPF World Classic Powerlifting Championships
- Karlina Tongotea (76KG) Sets 225.5-kg (497.1-lb) Squat World Record at 2023 IPF World Classic Powerlifting Championships
- Sonita Muluh (+84KG) Scores 285.5-kg (629.4-lb) Raw Squat All-Time World Record at 2023 IPF World Classic Powerlifting Championships
- 74-YO Rudy Kadlub Makes Easy Work Of a 441-lb Squat Three-Rep PR
- Amanda Lawrence (84KG) Cracks 249-kg (549-lb) Squat World Record at 2023 IPF World Classic Open Powerlifting Championships
- Prescillia Bavoil (69KG) Sets Raw Squat & Total World Records at 2023 IPF World Classic Open Powerlifting Championships
- Powerlifter Jesus Olivares Smashes 435-kg (960-lb) Raw Squat Two-Rep PR In Training
- 72-YO Shelly Stettner (63KG) Sets New Squat & Total Competition PRs
- Powerlifter Austin Perkins (75KG) Sets a 305-kg (672.4-lb) Raw Squat All-Time World Record
- 54-YO Nick Best Sinks a 771-lb (349.7-kg) Squat With Knee Wraps In Training
- List of All-Time Powerlifting World Records In Raw & Equipped Divisions
- Powerlifter Pablo Olivares Sets 400-kg (881.8 lb) Raw Squat PR In Training
- Mitchell Hooper Shows Off Impressive Endurance Levels With a 465-lb (211-kg) Squat For 20 Reps
- Powerlifter Daria Rusanenko (84KG) Sets 276-kg (608.5-lb) Equipped Squat IPF World Record
- Powerlifter Samantha Eugenie Crushes a 200-kg (440.9-lb) Raw Squat PR In Training
- Powerlifter Bradon Gulch Attempts 525-lb Tom Platz Squat Challenge, Impresses with 21 Reps
- 72-YO Powerlifter Shelly Stettner Scores New Raw 265-lb Squat & 155-lb Bench Press All-Time PRs
- Powerlifter Reece Fullwood (125KG) Sets 412.5-kg (909.4-lb) Raw Squat All-Time World Record
- Powerlifter Russel Orhii Scores a Huge 337.5-kg (744-lb) Raw Squat Two-Rep PR
- Powerlifter Dan Bell Suffers Injury After a Massive 425-kg (937-lb) Raw Squat
- Hafthor Bjornsson Crushes 420-kg (925.95-Lb) Raw Squat In Training
- Powerlifter Prescillia “Lya” Bavoil (69KG) Sets Squat & Total IPF Records At 2023 Sheffield Powerlifting Championships
- Hafthor Bjornsson Smashes 837.7-lb (380-kg) Squat In Prep For 970-lb (440-kg) Target
- Powerlifter Bonica Brown (+84KG) Crushes Squat & Total IPF World Records At 2023 Sheffield Powerlifting Championships
- Powerlifter Sherine Marcelle Breaks 263.5-kg (580.9-lb) All-Time World Record Raw Squat Despite 5-kg (11-lb) Misload
- Powerlifter Joe Sullivan (100KG) Sets Huge 386-kg (850.9-lb) Raw Squat All-Time World Record
- Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record
- Powerlifter Sonita Muluh Lands 280-kg (617.3-lb) Raw Squat; Unofficial All-Time World Record
- Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training
- Powerlifter Jesus Olivares Destroys Massive 465-kg (1,025.1-lb) Raw Squat In Training
- Powerlifter Hunter Henderson (U82.5KG) Sets 267.5-kg (589.7-lb) Raw Squat All-Time World Record
- Powerlifter Phillip Herndon Lands 910-lb (412.8-kg) Unofficial Raw Squat All-Time World Record In Training
- 100 Squats A Day: The 30-Day Fitness Challenge to Revamp Your Body
- 10 Best Assistance Exercises For Squat, Bench Press, and Deadlift
- Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records
- The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It
- Strongman Mitchell Hooper Smokes a 350-kg (771.6-lb) Raw Squat Two-Rep PR
- Larry Wheels Smashes a Massive 716.5-lb (325-kg) Squat One Rep Max Test on TRT
- Larry Wheels Smashes 300-kg (661-lb) Squat For Five Reps on TRT
- Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown
- Powerlifter Phillip Herndon Smokes An 804-lb (365-kg) Paused Raw Squat PR In Training
- Powerlifter Kristy Hawkins (75KG) Lands New Squat & Total All-Time World Records At 2022 WRPF PPC Finals
- Powerlifter Brianny Terry Scores New Squat, Deadlift, & Total Competition PRs at 2022 WRPF PPC Finals
- Powerlifter Russel Orhii Lands a New 320-kg (705.5-lb) Raw Squat Three-Rep PR In Training
- Larry Wheels Crushes a 305-kg (672.4-lb) Squat For Six Reps on TRT
- 73-Year-Old Rudy Kadlub Lands a 455-lb (206.4-kg) Unofficial Masters World Record Squat With Wraps
- Powerlifter Sen Yang (120KG) Sets a New 440.5-kg (971.1-lb) Equipped IPF Squat World Record
- Powerlifter Sonja Stefanie Krüger (76KG) Scores a 280.5-kg (618.4-lb) Squat World Record at 2022 IPF Equipped Worlds
- Squat Max Calculator: One Rep Max Squat
- Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training
- Powerlifter Elliott Sykes (75KG) Sets Raw Squat & Total Teen All-Time World Records At 2022 USAPL Ataraxis Open
- Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night
- Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR
- Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR
- 20-yo Powerlifter Max Shethar Sets a Massive 342.5-kg (755-lb) Raw Squat At 2022 USAPL All Valley Raw
- Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training
- 71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds
- Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR
- Powerlifter Andrew Hause Obliterates an 807-lb (366-kg) Raw Squat For Five Rep PR
- Hafthor Bjornsson Crush a 300-kg (661.3-lb) Squat For Two Reps
- Powerlifter Craig Foster Annihilates a 465-kg (1,025.1-lb) Raw Squat PR
- Powerlifter Russel Orhii Scores All-Time Raw Squat PR of 765-lb (347-kg)
- Powerlifter Prescillia Bavoil (63KG) Sets Raw Squat, Deadlift, & Total World Records at 2022 Arnold Sports Festival UK
- Powerlifter John Haack (100KG) Sets a 600.7-lb Raw Bench Press and Total All-Time World Records at 2022 USPA Raw Pro
- Powerlifter Samantha Rice (90KG) Crushes Three Raw All-Time World Records At 2022 USPA Pro Raw
- Powerlifter Joe Sullivan (100KG) Scores a 385-kg (848-lb) Raw Squat All-Time World Record at 2022 USPA Raw Pro
- Powerlifter Jonathan Cayco Crushes An 8 Rep Squat PR of 574-Lb (260-Kg)
- Larry Wheels Continues His TRT Journey With a 495-lb (224.5-kg) Squat For 15 Reps
- Bodybuilding Veteran Branch Warren Hits Massive Barbell Back Squat for Reps in Latest Training Session
- Powerlifter Kheycie Romero Annihilates a 516-lb (234.1-kg) Raw Squat Two Rep PR
- Strongman Mitchell Hooper Crushes Insane 695-Pound Squat For 5-Rep PR
- Powerlifter Sherine Marcelle Unofficially Breaks a Raw Squat World Record With 580-lb (263-kg) Lift
- Powerlifter Chris Pugh (82.5KG) Notches The All-Time Squat World Record With a 366-kg (806.9-lb) Lift
- Powerlifter Heather Connor Annihilates a 152.5-kg (336.2-lb) Raw Squat PR
- Powerlifter Sherine Marcelle Smashes Two Reps Of 568-lb (257.5-kg) Unofficial Raw Squat World Record
- Watch Strongman Eddie Hall Hits Massive 265-kg (584-lb) Squat For Reps
- 71-Year-Old John LaFlamme (93KG) Sets a 198-kg (436.5-lb) Masters 4 IPF Squat World Record
- Powerlifter Ashley Contorno Hits Raw Squat Of 515-lb (233.6-kg) For A New PR
- Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training
- 10-Year-Old Powerlifter Jordan Mica Sets New Deadlift & Squat California State Records
- Bodybuilder Chris Bumstead Shares A Raw Quads And Hamstrings Workout
- Derek Thistlethwaite (110KG) Scores a 1,002.5-kg (2,210.1-lb) All-Time Raw Total World Record at 2022 WRPF American Pro
- John Haack (90KG) Sets Three All-Time World Records At The 2022 WRPF American Pro
- Danny Grigsby (125KG) Records The Heaviest Raw Deadlift of 487.5-kg (1,074.8-lb) In Powerlifting History
- Chad Penson (100KG) Scores a 420-kg (925.9-lb) All-Time Squat W/Wraps World Record
- Average Squat By Weight, Gender, and Experience Level
- Powerlifter Husam Ateyia Crushes a 375-kg (827-lb) Raw Squat Double PR
- 71-Year-Old John LaFlamme Squats 427-lb (193.7-kg) For An Unofficial Raw IPF Masters 4 Record
- Powerlifter Hunter Henderson Lands a 515-lb (233.6-kg) Raw Squat Three Rep PR
- Powerlifter Joe Sullivan Squats 342.5-kg (755-lb) For a New Raw Three Rep PR
- Powerlifter Chad Penson Hits a 915-lb (415-kg) Squat PR (W/Wraps), 33-lb (15-kg) Over The World Record
- Powerlifter Sen Yang (120KG) Sets a 440-kg (970-lb) Equipped IPF Squat World Record at 2022 World Games
- Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best
- Powerlifter Chris Bridgeford Claims Squat & Bench PRs In His Prep For 2022 WRPF American Pro
- Powerlifter Agata Sitko Scores Three Equipped IPF Records At The 2022 World Games
- Powerlifter Phillip Herndon Crushes 410-kg (903.9-lb) Raw Squat Unofficial World Record
- 71-Year-Old Shelly Stettner (63KG) Scores Squat & Bench Competition PRs At 2022 AMP Masters Nationals
- 10 Fitness Tests Every Man Should Be Able to Pass
- Powerlifter Andrew Hause Crushes a 467.8-kg (1,031.4-lb) Squat W/Wraps PR In Training
- Powerlifter Phillip Herndon Crushes a 455-kg (1,003-lb) Squat W/Wraps In Training
- 62-Year-Old Powerlifter David Ricks Squats 525-lb (238.1-kg) For a New Eight Rep PR
- Powerlifter Sherine Marcelle Squats 635-lb (288-kg) For a New Two Rep PR
- 18-Year-Old Mahailya Reeves (+84KG) Scores 165-kg (363.8-lb) Unofficial Bench Press IPF World Record at 2022 AMP Nationals
- 62-Year-Old David Ricks Breaks 3 World Records At 2022 IPF World Classic Powerlifting Championships
- Bobb Matthews (100KG) Wins Best Lifter Overall At 2022 USAPL Mega Nationals With Huge 930-kg (2,050.3-lb) Total
- Powerlifter Phillip Herndon Hits a 385-kg (848.8-lb) Raw Squat PR
- Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals
- Chance Mitchell (93KG) Sets 2 World Records at the 2022 IPF World Classic Powerlifting Championships
- Jessica Buettner (76KG) Scores Squat & Deadlift World Records And Wins The 2022 IPF World Classic Powerlifting Championships
- Sherine Marcelle Hits Mind-Blowing 655-lb (297.1-kg) Unofficial Squat W/Wraps World Record
- Tiffany Chapon (47KG) Scores 3 Raw World Records At 2022 IPF World Open Classic Powerlifting Championships
- Powerlifter Claire Zai Claims a 185-kg (407-lb) Raw Squat PR in Prep For 2022 USAPL Mega Nationals
- Powerlifter Phillip Herndon Scores a Huge 825-lb (375-kg) Raw Squat PR in Training
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- Powerlifter Craig Foster Crushes an 804-lb (364.7-kg) Squat Triple PR
- Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training
- Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)
- 73-Year-Old Rudy Kadlub Squats An Unofficial World Record With a 454-pound (206-kilogram) Lift
- Powerlifter Samantha Eugenie Breaks Five Records at the 2022 FFForce French Junior Nationals
- Powerlifter Nicolaas du Preez Totals 1037.5-kg (2,287.3-lb) To Win The 2022 RPC Elite Raw
- Powerlifter Shahram Saki Crushes a Massive 510-kg (1,124.4-lb) Squat With Wraps In Training
- Jessica Buettner (76KG) Scores 4 Canadian & 3 Unofficial IPF World Records at the 2022 CPU Nationals
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- 71-Yo Powerlifter Shelly Stettner Crushes 235-lb Raw Squat Triple: ‘You’re Never Too Old…’
- 73-Year-Old Powerlifter Rudy Kadlub Squats a Colossal 430-lb (195-kg) For Two Reps
- Powerlifter Phillip Herndon Crushes a 410-kg (903.9-lb) Squat With Ease
- Powerlifter Tiffany Chapon Squats 166-kg (366-lb), 13-kg (28.7-lb) Over The IPF Raw World Record
- Powerlifter Agata Sitko Scores Five IPF World Records to Win The 2022 European Junior Championships
- Powerlifter Marissa Wilson Crushes a 575-Pound (261-Kilogram) Raw Squat PR For a Double
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- Nick Best Scores Two WRPF Masters World Records At 2022 WRPF FQ Classic 2 Powerlifting Competition
- Powerlifter Hunter Henderson (U82.5 kg) Scores A Huge 305 kg (672.4 lbs) All-Time Squat World Record (Raw w/Wraps)
- Jessica Buettner Impresses Legend Jay Cutler After Scoring 485 lb Raw Squat PR & Unofficial World Record
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- Jamal Browner Hits 760.6 lbs Raw Squat Triple PR, Follows It Up With 903 lbs Conventional Deadlift Double PR
- Powerlifter Nicolaas du Preez Crushes A 909 lbs (412.5 kg) Squat (W/Wraps) For A New Two Rep PR
- Powerlifter Shahram Saki Scores The Heaviest Raw Total Of 1025 kg (2259.7 lbs) In History of Asia
- Bodybuilder Hunter Labrada Hits 17 Reps Of 495lbs Banded Barbell Squats In Training
- Powerlifter Jezza Uepa Squats 400 kg (881.8 lbs) Raw For Mind-blowing Two Reps in Training
- Powerlifter Prescillia ‘Lya’ Bavoil Crush A Huge 200 kg (440.9 lbs) Squat for 4 Reps In Training
- Jessica Buettner Smokes 468.5lbs Squat Then Follows it Up With 4 Reps of 405lbs Paused Squat
- Powerlifter Stef Kean (52 kg) Squats A Huge 356 lbs Raw Unofficial IPF World Record In Training
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- Powerlifter Alexis Jones Scores 6 American Records At 2022 USAPL Collegiate Nationals
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- Bodybuilder Chris Bumstead Hits a Massive Squat of 585 lbs for 6 Reps in Training
- Powerlifter Julius Maddox Smokes 775 lbs (351.5 kg) Raw Squat Before Hitting An 820 lbs (372 kg) PR
- Powerlifter Tiffany Chapon (47 kg) Scores Unofficial All-Time Raw World Record Squat And Total In Training
- Powerlifter Sophia Ellis Sets 6 National Records At 2022 British Classic Women’s Championships
- Jesus Olivares Scores A Raw Unofficial World Record Deadlift & All-Time Third-Heaviest Total at 2022 Classic Open Nationals
- Jonathan Cayco (93 kg) Scores Two Raw Unofficial IPF World Records at 2022 AMP Classic Open Nationals
- Powerlifter Sean Mills Raw Squats 730 lbs for New American Record at 2022 USAPL Junior Nationals
- 19-yo Powerlifter Liam Newell Locks out Raw Deadlift of 777 lbs For A New American Record
- Powerlifter Agnes Rudin (69 kg) Scores Multiple Raw Records To Win 2022 Swedish Nationals
- Bodybuilder Kyle Kirvay Squats an Incredible 310.7 kg (685 lbs) Raw For 5 Reps
- Tiffany Chapon (U47) Scores The All-Time Heaviest Raw Total Of 418 kg (921.5 lbs) At 2022 French Nationals
- Powerlifter Nicolaas du Preez Squats An Incredible 410 kg (903 lbs) In Training
- Jamal Browner Hits A Massive 953.5 lbs Conventional Raw Deadlift And 749.5 lbs Raw Squat PRs
- Powerlifter Noémie Allabert (U52) Wins 2022 French Nationals And Claims Two Raw Records
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- Strongwoman Nadia Stowers Crushed A 465 lbs (211 kg) Squat PR In Training
- Bodybuilder Kyle “Tiger” Kirvay Squats 495 lbs (225 kg) For Staggering 22 Reps
- Powerlifter Jurins Kengamu Sets New U83 kg British 651.5 lbs Squat And 1737.2 lbs Total Records
- Powerlifter Ashton Rouska Crushes 815.7 lbs Raw Squat, Sets New American Record At 2022 ASF
- Powerlifter Jessica Buettner Hits a Huge Squat PR of 217.5 kg (479.5 lbs) in Training
- 71-yo Powerlifter John LaFlamme Squats A Massive 193.5 kg (426.5 lbs) Raw
- Powerlifter Jesus Olivares Hits An Astonishing 445 kg (981 lbs) Squat PR
- Graphic Video: Woman in Mexico Gym Crushed to Death by Barbell After Trying to Squat 400lbs
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- Rob Kearney Hits 950 lbs Equipped Squat Single In Prep For 2022 Arnold Strongman
- Powerlifter Ashton Rouska Squat 370 kg (815 lbs) 2 Weeks From 2022 Arnold Sports Festival
- Jon Call “Jujimufu” Hits a Massive 318 kg (701 lbs) Squat PR
- Russel Orhii Squats a Huge 342.5 kg (755 lbs) PR and Unofficial World Record
- Powerlifter Daniel Misencik Set A New All-Time World Record Squat (Wraps) Of 432.5 kg (953.5 lbs)
- Powerlifter Tamara Walcott Hits Unofficial World Record Squat of 288.5 kgs (636 Lbs) In Training
- Dwarf Powerlifter Mike Kuhns Squats 250kg (551.2lbs) In Training
- Powerlifter Daniel Bell Trounced A 470 kg (1036 lbs) Squat In Training
- Powerlifter Jessica Buettner Deadlifts 556lbs, 2.5 kg Heavier Than Her Meet PR In Training
- Powerlifer Jackson Powell Squats 317.5 kg (700 lbs) For A Speedy Triple
- Powerlifter Kiersten Scurlock Trounces 288 kg (635 lbs) Squat With Ease
- Powerlifter Heather Connor Totals 417.5 kg (920 lb) In Training
- Strongman Rob Kearney Smokes a 368 kg (810 lb) Squat For Three Reps
- Powerlifter Jesus Olivares Hits A Speedy 412 kg (907 lbs) Squat Single In Training
- Hunter Henderson Squats All-Time World Record Of 250 kg (551.2 lbs) at Hybrid Showdown 4
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- Powerlifter Prescillia “Lya” Bavoil Gets World Record Squat and Total at 2021 European Championships
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- Russel Orhii Score Two World Records At 2021 IPF World Classic Powerlifting Championships
- Powerlifter Kristy Hawkins Lands 3 World Records At 2021 WRPF Showdown
- Powerlifter Joe Sullivan Hits All-Time Raw World Record Squat – 380kg/837.8 lbs at 100KG
- Larry Wheels Injured During Huge Squat: ‘I Ripped My Quad In Half”
- Watch Powerlifter Kiersten Scurlock Squats a Huge 567lb PR
- Larry Wheels ‘Almost Got Crushed’ Doing 952lb Squat Double With Chains
- Jessica Buettner Demolishes 469lb Squat Ahead Of IPF Worlds
- Squat Pulses: Strengthen Your Legs and Core Effectively!
- Larry Wheels Squats Monstrous 827lb Triple
- Powerlifter Chris Craft Demolishes 700lb Raw Squat Double Like It’s Nothing
- 72-Year Old Rudy Kadlub Sweeps 4 World Records At 2021 USPA Drug Tested Nationals
- Larry Wheels Annihilates Enormous 835lb Squat PR 8 Weeks From Powerlifting Return
- Rudy Kadlub Hits Unofficial World Record With 440.9lb Squat At 72 Years Old
- Powerlifter Andrew Hause Demolishes Two Junior World Records, Proposes To His Girlfriend
- Ashton Rouska Sets A Mind Numbing 2100lbs Total At 2021 USAPL NATIONALS
- Russel Orhii Lands New American Record With Massive 323kg Squat at 2021 USAPL Nationals
- 10 Year Old Powerlifter Claire Mainous Squats 177.5lb For American Record
- Amanda Lawrence Scores New Personal Record With 474lb High Bar Squat For 5 Reps
- 61-yo Powerlifter David Ricks Scores Massive 655lb Squat For 5 Reps Ahead Of RAW Nationals
- Hunter Henderson Locks in Two World Records at 2021 Kern US Open
- Powerlifter Jackson Powell Hits Earth Shattering 925lb Squat Double At Just 18 Years Old
- Powerlifter Jaclyn Cornwell Squats ATWR 258.5kg At 67.5kg Bodyweight
- Rudy Kadlub Celebrates 72nd Birthday With 172.4kg Squat For 7 Reps
- Larry Wheels Scores ‘Reckless’ Personal Record With 800lb Safety Bar Squat
- Lya Bavoil Squats Massive 485lb, Then Dunks On Her Haters
- WWE Boss Vince McMahon LIFTS Nearly 1000lbs At 75 Years Old
- The 12 Best Squat Variations for Hypertrophy and Strength
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- Big Loz, Laurence Shahlaei Reveals His Secrets To The Best Squat And Deadlift Warm-Ups
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- Powerlifter Heather Connor Squats 145kg To Surpass American Record By 2.5kg
- Hadi Choopan Squats Some Heavy Weight While Prepping For 2021 Olympia
- Powerlifter Nathan Baptist Lands All-Time World Record With 1311lb Equipped Squat
- CrossFit Games Winner Sam Briggs Does 20,000lb Total Squat In Less Than 10 Minutes
- Powerlifter Anthony Krznar Lands 926lb Squat For A New Personal Record
- Powerlifter Phil Herndon Squats 950lb For Staggering All-Time World Record
- Powerlifter Daniel Bell Squats Huge 480kg (1,058.2lb) Raw In Recent Training Session
- 78-yo Powerlifter Nora Langdon Nails 159kg (350lb) Squat
- 90-yo Powerlifter Joe Stockinger Inspires With 405lb Deadlift Triple, 225lb Squat For Five
- Powerlifter Heather Connor Scores Unofficial American Record With 145kg Squat
- 15 Foundational Exercises For The Beginner Powerlifter
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- Kristy Hawkins Shatters 3 World Records In One Meet
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- Powerlifter Eric Lilliebridge Lands New All-Time PR With 483.5kg Squat, Eyes 500kg
- Amanda Lawrence Sets Three Unofficial World Records With Amazing 1424.4lb Total
- Ashton Rouska Conquers Two All-Time Tested World Records With 2,095.5lbs Total
- Russel Orhii Trounces His Own Old World Record Total With 1907lbs/865kgs
- Enhancing Squat Performance With The Smolov Squat Program
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- Super Slim Hafthor Bjornsson Throws Back To Cardio Session With 440lb Squat For 29 Reps!
- Lya Bavoil Totals Monstrous 545kg In Recent Powerlifting Meet
- 18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total
- Amanda Lawrence Smokes 578lb Squat For Massive PR
- 5 Reasons To Add Tempo Training To Your Program
- Brian Carroll Hits All-Time World Record With 1306lbs Squat
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- Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat
- Jessica Buettner Hits Massive Squat And Deadlift Triples In Recent Sessions
- Big Z Hits 320kg Squat For Unbelievable 12 Reps
- Lya Bavoil Shows Killer Cardio With 353lb Squat For 8 Reps
- Andy Huang Decimates 815lb Squat In Prep For The Showdown
- Watch: Lya Bavoil Smashes Big Three Lifts In First Meet of 2020
- Jesus Olivares Obliterates 903lb Squat For New PR
- Kevin Oak Hits Massive 800lb Squat At 227lb Bodyweight
- Toshiki Yamamoto Squats From 20kg to 321kg In Insane Show Of Strength
- Christina Lazo Squats Hefty 330lb For Five Reps
- Adam Wright Easily Demolishes 350kg Squat
- Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)
- Jujimufu Takes 600lb Squat For Five Reps, Hints At Bodybuilding Move
- Hunter Henderson Smashes Giant 545lb Squat
- Sebastian Oreb Lands Massive 400kg Squat
- Powerlifter Alexander Sedykh Breaks Both Knees In Failed 400kg Squat Attempt
- The Old School 20-Rep Squat Routine for Size and Strength
- Christina Lazo Rips Through 4 Reps Of Big 341lb Squat
- Martins Licis Survives Gets Hit By A Car, Still Makes It To Training
- Fergus Crawley Runs A Mile In Under 5, Squats 501lb, And Runs A Marathon In One Day!
- Daniel Bell Blasts Through Ridiculous 1102lb Squat At Recent Powerlifting Meet
- Powerlifter Chris Kennedy Unofficially Shatters Four National Records In A Single Meet!
- Arnold Classic Champ Brittany Suplicki Moves Serious Weight With 415lb Deadlift
- CrossFitter Adam Klink Sets Record W/ Sub 5-Minute Mile and 500lb Squat
- Powerlifter Yoshihiro Higa Squats Nearly 4x His Bodyweight By Taking 645lb For A Ride
- 18-yo Powerlifter Sean Mills Squats Massive 605lb For New PR!
- Powerlifter Lya Bavoil Hits 441lb Squat W/ Knee Bands At 63kg/139lb Bodyweight
- Brad Crawford Demolishes Gigantic 854.3lb Squat Like It Is Nothing
- Gabrielle Santarosa Coasts Through Smooth 375lb Squat Single
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- Kevin Oak Easily Cruises Through Massive 750lb Squat Triple
- Aranitovic Aleksandra Easily Smashes Out Six Reps Of 130kg Squat For New PR
- Ashton Rouska Totals a Very Impressive 2000+lbs in Training At 217 lbs
- Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!
- The High Bar vs Low Bar Squat Debate
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- 22-yo Powerlifter Ida Ronn Obliterates 419lb Squat Double!
- Max Shethar Crushes New PR With Enormous 660lb Squat
- Jackson Powell Tears Up Gigantic 775lb Squat Double
- 17-yo Powerlifter Max Shethar Crushes Giant 625lb Squat Double For New PR
- Amanda Lawrence Easily Demolishes Enormous 573lb Squat
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- 4x Jr. World Champion CJ Cummings Nails Pretty Mean 562lb Front Squat
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- Olympic Medalist Joe Kovacs Smashes 705lb Squat For Incredible 10 Reps!
- Powerlifter Emil Norling Wrecks Enormous 661lb Squat
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- Kevin Oak Hits Mind Blowing 505lb Zercher Squats For 5 Reps
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- Amanda Lawrence Squashes Massive 551lb Squat Like It Is Nothing!
- Martins Licis Crushes 6 Reps Of Gigantic 506lb Paused Squat With Ease
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- Jamal Browner Scores 760lb Squat Double For New PR
- Lya Bavoil Shatters Records With 200kg Squat And 525kg Total At Mock Meet
- Bryce Lewis Destroys Insane 650lb Squat Triple For Lifetime PR!
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