VIDEO: Blaine Sumner Squats Incredible 1,091 Pounds At IPF World Championships!
Blaine Sumner had an awesome showing at the IPF World Powerlifting Championships.…
Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!
Pavlo Nakonechnyy is one of the most promising young powerlifters in the…
VIDEO: Julia Vins Hits Huge 192.5kg Squat For Three Reps!
Julia Vins is one of the most popular female powerlifters in the…
Best Squat Secrets Every Athlete Should Use to Improve Lifts
The Squat, what else is there really to learn? One of fitness's…
VIDEO: Larry Wheels Hurts Ankle Doing Crazy Squat!
Larry Wheels is always trying to push himself to the utter limits.…
Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat!
Amanda Lawrence is an International Powerlifting Federation World Champion, at only age…
“Boss Of Bosses VI” Powerlifting Meet- Impressive Lifts
Over the weekend Dan Green's "Boss of Bosses" powerlifting took place and…
The Texas Method for Massive Size and Strength Gains
If you think you’re ready to step up your strength game and…
Master the Goblet Squat: Strengthen Your Lower Body & Core
The squat reigns supreme as the king of lower body exercises and…
VIDEO: Eishiro Murakami Hits Unimaginable 805lb Squat And Walkout!
Eishiro Murakami Is one of Japan's most impressive weightlifters. He added on…
Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations
The hack squat is a lower body exercise targeting the quadriceps, glutes,…
WATCH: Weighlifter Katherine Nye Hits 400lb Squat!
United States weightlifter Katherine Nye, is turning heads, leading into the Olympic…
Master the Zercher Squat: Full-Body Strength & Stability
The Zercher Squat isn’t your typical full body exercise and it’s definitely…
WATCH: Ray Williams Misses A 440kg Squat
First off congratulations to all lifters who battled at this world championship....…
WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!
Martins Licis Steinborn is one of the top guys that are gunning…
Meghan Scanlon Plows Through 175kg/384lb Squat For 6 Reps
Meghan Scanlon is only 57kg/125 lbs and squatting 175kg/384lbs for repetitions. This…
High Schooler Squats A Mindblowing 830 Pounds And Sets State Record
It's not often you hear about a high school senior squatting 830…
Brandon Allen Tears his Quad OF THE BONE Squatting
Powerlifter Tears Quad OF THE BONE Squatting You can file this under…
Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight
Stefi Cohen set an unofficial world record during the Arnold Classic weekend.…