Every FitnessVolt article tagged Squat, newest first.
Ashton Rouska has been relatively inactive this year, making only one appearance at the start of the season. However, he recently returned to the competition floor…
You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t…
Ahmed Hassanin turned 40 years old earlier this year and waited until the 2025 IPF World Equipped Powerlifting Championships to make his debut in the Masters…
Tiffany Chapon is one of the most successful powerlifters in the International Powerlifting Federation, having won four World Championships from 2021 to 2024. However, she lost…
According to the gym meme, friends don’t let friends skip leg day. And yet, despite this, a lot of exercisers don’t train their legs often or…
Stefi Cohen has finally returned to powerlifting years after stepping away, and her comeback proved to be exceptional. She appeared at the 2025 IPL Olympia Pro…
Fitness coach Jeff Cavaliere believes you can build developed quads with only two exercises. On Sept. 21, 2025, he walked through the pair of movements he…
Kyle Kirvay made a name for himself in the sport of bodybuilding, where he reached an impressive level and became an IFBB Pro. However, he then…
Russel Orhii returned to the competition floor for the 2025 NAPF North American Regional Powerlifting Championships on July 26 – August 2 in the Cayman Islands.…
Tom Platz was renowned for his squatting abilities, but he believes modern technique has fallen by the wayside. In a recent Instagram post from July 28,…
Leg strength is a crucial factor in achieving longevity and maintaining a healthy lifestyle. In a recent Arnold’s Pump Club newsletter shared on July 22, 2025,…
Kyle Kirvay is one of the most phenomenal figures in the entire fitness community, having reached the top level in both professional bodybuilding and powerlifting. As…
Sara Naldi has been in contention for the biggest titles in powerlifting for a few years now, but she finally had her breakthrough at the 2025…
Ask any trainer to name the best leg exercise, and they’ll probably say “squats.” That’s hardly surprising given that they’re often called the king of exercises.…
Pleun Dekkers has made her seventh appearance at the 2025 IPF World Classic Powerlifting Championships on June 9th in Chemnitz, Germany. She competed in the 52-kilogram…
At 74-years-old, John LaFlamme continues to astound the powerlifting community, proving that age is just a number. He consistently achieves incredible feats of strength that even…
Bodybuilding veteran Lee Priest is breaking down how to execute one of the most popular squatting variations on leg day. On May 19, 2025, he detailed…
Squats are one of the most common exercises performed for leg development, leading Arnold Schwarzenegger to discuss their safety. In a recent Arnold Pump’s Club newsletter…
2025 is clearly Phillip Herndon’s year as he has reached a whole new level in a span of just a couple months. He recently added another…
