Squat

Training

Texas Method Workout: 3-Day Program, Progression, and Who It Fits

Andrew Foster, C.S.C.S Sep 3, 2019

Exercise Guides

Master the Goblet Squat: Strengthen Your Lower Body & Core

Matthew Magnante, ACE Aug 29, 2019

News

VIDEO: Eishiro Murakami Hits Unimaginable 805lb Squat And Walkout!

Derek Hall Aug 21, 2019

Legs

Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations

Matthew Magnante, ACE Aug 20, 2019

News

WATCH: Weighlifter Katherine Nye Hits 400lb Squat!

Derek Hall Jul 18, 2019

Exercise Guides

Master the Zercher Squat: Full-Body Strength & Stability

Tom Miller, CSCS Jul 2, 2019

News

WATCH: Ray Williams Misses A 440kg Squat

Goran Odrljin Jun 17, 2019

Strongman

WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!

Goran Odrljin May 12, 2019

News

Meghan Scanlon Plows Through 175kg/384lb Squat For 6 Reps

Aiman Zubair May 8, 2019

News

High Schooler Squats A Mindblowing 830 Pounds And Sets State Record

Tom Miller, CSCS Apr 16, 2019

News

Brandon Allen Tears his Quad OF THE BONE Squatting

Goran Odrljin Mar 31, 2019

Arnold Classic

Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight

Aiman Zubair Mar 5, 2019

Arnold Classic

WATCH: “Ray Ray” Williams Squats 490 kg RAW

Goran Odrljin Mar 4, 2019

Featured

Squat Vs Deadlift Comparison: Which One is King?

Matthew Magnante, ACE Jan 23, 2019

News

Watch: Powerlifter Amanda Lawrence Hit An Enormous 585-Pound Squat

Matthew Magnante, ACE Dec 28, 2018

News

Powerlifter Vlad Alhazov Squats Monstrous 525 kg/1157 lb

Goran Odrljin Dec 24, 2018

News

Australian Powerlifter Nathan Tanis Squats Nearly 4x His Body Weight

Goran Odrljin Nov 29, 2018

News

Hafthor “The Mountain” Bjornsson Hits Bench Press PR With 245kg/540 lbs

Goran Odrljin Nov 28, 2018

News

Hafthor Bjornsson Squated Outstanding 880 lbs!

Tom Miller, CSCS Nov 17, 2018