Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%
Sedentary lifestyles might be taking years off your life. In a recently…
I Used a Standing Desk for 2 Weeks — Here’s What Happened
As a personal friend with over 17 years in the trenches, I've…
Boost Your Glutes: Effective Standing Hip Abduction Exercise
Standing hip abduction is one of the most effective but underutilized exercises…
Sitting vs. Standing Calories Burned Calculator
Sitting is a very passive activity. When you sit, your chair takes…
Calories Burned Standing Calculator
The average person weighing 180 pounds burns 100-515 calories per hour standing,…
