Study on the World’s Strongest Man Shows Surprising Secret to Developing Huge Lifting Power
Ever wondered why Strongman athletes are capable of achieving humongous feats of…
Does Intermittent Fasting Work For Weight Loss? Study Says No.
Intermittent fasting (IF) is a popular method often used for the goal…
Body Image and Dysmorphia: The Dark Side of Bodybuilding
Bodybuilding is usually an uphill battle. Most start training with a vague…
Study Shows Plant Protein Associated with Decreased Mortality Rates
Ahh, the seemingly age-old debate between animal and plant protein. Both are…
