Tag: Trap workout

4x Mr. Olympia Jay Cutler Shares His Top 3 Movements for Building the Traps

Jay Cutler carefully crafted his physique into a masterpiece to reach the…

Doug Murray

10 Best Exercises For Building Monster Traps (Workouts Included)

The trapezius, also known as the traps, is a large, triangular muscle…

Matthew Magnante, ACE

Best Trap Exercises – Build Towering Trapezius

When it comes to Trap training, a lot of bodybuilders are guilty…