Tag: USPA

Amanda Lawrence Scores New Personal Record With 474lb High Bar Squat For 5 Reps

It can already be said that world record holding powerlifter Amanda Lawrence…

Derek Hall

USPA Removes Sanctions From Numerous Powerlifting Events For Eastern Region

There some troubling developments emerging from the United States Powerlifting Association (USPA).…

Derek Hall

Understanding Powerlifting Weight Classes

There are two main purposes of nutrition in powerlifting. One is to…

Chris Stone, PT

Choosing A Powerlifting Federation

To maximize your chances of success in powerlifting, it is critical that…

Chris Stone, PT