Everything Tagged: Weightlifting
- Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident
- 12-YO Rory van Ulft Deadlifts 150-kg (330.7-lb) for an Unofficial World Record While Training With Jesse James West
- Arnold Schwarzenegger’s Untold Secrets to Building Muscle and Strength
- More Weight vs. More Reps: The Definitive Answer That Will Change Your Workouts Forever
- Spring Power Surge: 3 Overlooked Exercises to Add 10lbs to Your Bench Press by Summer
- Karlos Nasar (96KG) Sets New Snatch & Total World Records at 2025 European Weightlifting Championships
- I Did Fasted Cardio Mornings and Weightlifting Evenings for 2 Weeks — The Results Shocked Me
- Zero to CrossFit Hero in 8 Weeks: Your Ultimate Beginner’s Guide
- 45-Day Strength and Sculpt: A Progressive Resistance Training Plan
- Ruslan Nurudinov (109KG) Sets 242-kg (533.5-lb) Clean & Jerk World Record at 2024 IWF World Weightlifting Championships
- 20-YO Yan Li (+87KG) Sets 149-kg (328.5-lb) Snatch Junior and Open IWF World Records
- Suk Ri (64KG) Sets Clean & Jerk and Total World Records to Win 2024 IWF World Weightlifting Championships
- Il Gyong Kim (59KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Weightlifting Championships
- Karlos Nasar (89KG) Sets Snatch and Total World Records at 2024 IWF World Weightlifting Championships
- Won Ju Ri (67KG) Sets 190-kg (418.9-lb) Clean & Jerk World Record at 2024 IWF World Weightlifting Championships
- How Interval Fasting Can Complement Your Strength Training Goals
- 11-YO Rory van Ulft (40KG) Smokes a 78-kg (172-lb) Clean & Jerk Unofficial IWF Youth World Record
- Zhao Jinhong (U45KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Weightlifting Championships
- Karlos Nasar Lands Three Unofficial World Records in Prep for World Weightlifting Championship
- Powerlifting for Flexibility: How Heavy Lifting Can Improve Mobility
- 5 Exercises Sabotaging Your Muscle Gains (And What To Do Instead)
- 11-YO Weightlifter Rory Van Ulft Squats 109-kg (240.3-lb) For an Unofficial IPF Raw Sub-Junior World Record
- Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine
- 18-YO Ella Nicholson (76KG) Scores Multiple Senior and Junior American Records at 2024 World Junior Weightlifting Championships
- Lasha Talakhadze Wins Third Consecutive Olympic Gold Medal at 2024 Paris Olympics
- Olivia Reeves Makes History at 2024 Paris Olympics; Wins First Olympic Weightlifting Gold Medal for USA in 24 years
- Karlos Nasar Sets World & Olympic Record to Win Gold Medal at 2024 Paris Olympics
- Hou Zhihui (49KG) Sets 117-kg (257.9-lb) Clean & Jerk Olympic Record to Clinch Victory at 2024 Paris Olympics
- Weightlifter Li Fabin (61KG) Sets 143-kg (315.3-lb) Snatch Olympic Record and Wins Gold at 2024 Paris Olympics
- I’m a Bodybuilding Coach: The Forgotten Barbell Exercise That’s Key to Massive Chest Gains
- 13-YO Emily Ibanez Crushes a 165-kg (363.8-lb) Squat Personal Record in Training
- Karlos Nasar (89KG) Sets Snatch, Clean & Jerk, and Total Unofficial World Records
- 11-YO Rory Van Ulft Unofficially Breaks U17-YO Clean & Jerk World Record With a 77-kg (169.8-lb) Lift
- Arnold Schwarzenegger Says Not To ‘Copy’ Anyone’s Training, Discusses How To Fix Physique ‘Weak Points’
- Ditch Traditional Deadlifts: Touch and Go for Faster Strength and Muscle Growth
- Offset Load Deadlift: Strengthen Hamstrings, Glutes & Core
- Dorian Deadlift: Strengthen Hamstrings, Glutes, and More!
- Plate Press: Strengthen Chest, Shoulders, and Triceps Effectively
- Chest-Supported T-Bar Row: Strengthen Your Back and Biceps
- Huanhua Liu (102KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup
- Weightlifter Olivia Reeves (71KG) Sets New PRs to Win 2024 IWF World Cup
- Yeison Lopez (89KG) Beats Karlos Nasar in Epic Battle for Snatch World Record at 2024 IWF World Cup
- Weightlifter Rizki Juniansyah (73KG) Sets Total World Record At 2024 IWF World Cup; Qualifies For 2024 Olympics
- Weightlifter Hyon Gyong Kang (55KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup
- Deficit Pendlay Rows: Ultimate Guide to Build Back Strength
- Weightlifter Hyon Sim Won (45KG) Sets Snatch, Clean & Jerk, and Total World Records at 2024 IWF World Cup
- Weightlifter Hampton Morris (61KG) Sets 176-kg (388-lb) Clean & Jerk World Record; First American To Do So in 55 Years
- The Role of Fasting in Bodybuilding: Benefits and Drawbacks
- Weightlifter Ri Song Gum (49KG) Lands 221-kg (487.2-lb) Total World Record at 2024 IWF World Cup
- The Science Behind Muscle Pumps: Why Your Muscles Feel Swollen During a Workout
- How Much Weight on the Bench Press Is Too Much?
- 5 Things You Need to Stop Doing If Your Bench Press Is Stalling
- The Mike Mentzer Heavy Duty Workout Explained: A Guide to High-Intensity Training for Optimal Muscle Growth
- Fittest Woman On Earth Laura Horvath (76KG) Takes 6th Place at 2024 European Weightlifting Championships
- How Many People Can Bench 225 Pounds? Unveiling the Stats and the Path to Join
- Hampton Morris (61KG) Sets Three American Records at 2024 European Weightlifting Championships
- Weightlifter Olivia Reeves (71KG) Sets Snatch, Clean & Jerk, and Total Junior World Records at 2023 IWF Grand Prix II
- 19-YO Karlos Nasar (89KG) Sets 223-kg (491.6-lb) Clean & Jerk World Record at 2023 IWF Grand Prix II
- CrossFit Champion Laura Horvath Sets National Clean & Jerk Record to Win 2023 Hungarian Weightlifting Championships
- Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat
- Erin Stern Discusses How Heavy You Should Lift In Order To See Results
- Calisthenics vs. Weightlifting: Which Is Best?
- Weightlifter Olivia Reeves (81KG) Sets Multiple Records to Win 2023 Pan American Games
- Rahmat Erwin Abdullah (73KG) Scores 201-kg (443.1-lb) Clean & Jerk World Record at 2023 Asian Games
- Lasha Talakhadze (+109KG) Claims His Seventh Consecutive World Champion Title at 2023 World Weightlifting Championships
- Rahmat Erwin Abdullah (81KG) Locks Out 209-kg (460.8-lb) Clean & Jerk World Record at 2023 World Weightlifting Championships
- Jiang Huihua (49KG) Sets Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
- Liang Xiaomei (81KG) Makes History With a 159-kg (350.5-lb) Clean & Jerk World Record at 2023 World Weightlifting Championships
- 20-yo Garik Karapetyan (102KG) Lands Massive 183-kg (403.4-lb) Snatch Junior World Record
- Olivia Reeves (71KG) Sets Clean & Jerk and Total Junior World Records at 2023 World Weightlifting Championships
- Liao Guifang (71KG) Lands Clean & Jerk and Total World Records To Win 2023 World Weightlifting Championships
- 10-Year-Old Rory Van Ulft Locks Out 130-kg (286.6-lb) Beltless Deadlift In Training; Over 3.8x Her Bodyweight
- Sinclair Calculator: Calculate Sinclair Total Points
- Weightlifter Angie Palacios Dájomes (71KG) Lands a 121-kg (266.9-lb) Snatch World Record
- Arnold Schwarzenegger Reveals Personal ‘Mecca of Weightlifting’ in Austria During Netflix Series
- Weightlifter Li Dayin (89KG) Scores New Snatch & Total World Records at 2023 Asian Championships
- Weightlifter Liao Guifang (71KG) Sets Two New World Records at 2023 Asian Weightlifting Championships
- Weightlifter Karlos Nasar (89KG) Shatters Multiple World Records at 2023 European Weightlifting Championships
- Lil Wayne Ditched Fast Food 20 Yrs Ago, Says He Steers Clear of Gym & Weightlifting to Stay Lean
- Weightlifter Mattie Rogers (76KG) Claims Three Silver Medals At The 2022 World Championships
- Weightlifter Karlos Nasar (89KG) Clean & Jerk 220-kg (485-lb) For a New Senior And Junior World Records
- Powerlifting vs. Weightlifting: What’s the Difference?
- 9-Year-Old Rory Van Ulft Deadlifts Gargantuan 111-kg (244.7-lb); 3.43x Her Bodyweight
- What Does PR Mean in Gym?
- 24 Strongest NFL Players in the World
- 8 Best Bumper Plates For Home Gym Weightlifting and CrossFit Reviewed For 2024
- Legendary Weightlifter Isaac ‘Ike’ Berger Has Passed Away At 85
- Karlos Nasar Claims All Three Junior World Records at the 2022 European Weightlifting Championships
- 9-Year-Old Weightlifter Rory Van Ulft Deadlifts 100 kg (220 lbs), 3.2x Her Bodyweight
- International Weightlifting Federation Suspends The Participation of Russian & Belarusian Athletes
- Video: 86-Year-Old Barbara Rawlings Completes One Year Of Weight Training
- Weightlifter Lesman Paredes Montaño Set New World Record In Snatch of 187Kg & Wins 2021 World Championships
- Weightlifter Karlos Nasar (81kg) Wins 2021 World Championships After Breaking Multiple Records
- 17-yo Weightlifter Karlos Nasar Snatches 175kg/385.8lb in Training
- Transgender Olympic Athletes Will Not Be Forced To Lower Testosterone, Per New IOC Guidelines
- 8-Year-Old Weightlifter Rory Van Ulft Rack Pulls 103kg, Looking To Compete In The Olympics
- Ben Fordham Blasts Transgender Olympian Getting ‘Sportswoman of the Year’ Award
- Trans Weightlifter Laurel Hubbard Awarded Sportswoman of The Year By New Zealand University
- 8-year-old Weightlifter Rory Van Ulft Completes 90kg Deadlift
- Chinese Weightlifter Lu Delin Smokes 190kg Snatch Off Blocks
- Arnold Schwarzenegger Shares Tips To Get Started With Weightlifting
- Weightlifter Laura Mariel Defends Trans Olympian Laurel Hubbard: ‘People Use This As An Excuse For Bigotry’
- Trans Weightlifter Laurel Hubbard Says Being In The Olympics Shouldn’t Be Historic: ‘People Like Me Are Just People’
- Weightlifter Lasha Talakhadze Set a Mind Numbing 488kg Total For 2020 Olympic Gold
- Tia-Clair Toomey: Unquestionably The Fittest Woman The Earth Has Ever Seen
- Emily Campbell Becomes First British Female Weightlifter to Score A Medal At The Olympics
- Team USA’s Sarah Robles Scores Bronze Medal At Tokyo Games
- Trans Weightlifter Laurel Hubbard Out Of Tokyo Games, After Failing To Score A Snatch
- Chinese Weightlifter Shi Zhiyong Sets New World Record With 364kg Total At Tokyo Games
- IOC Backs Laurel Hubbard Ahead Of Olympic Debut, But Promises Policy Changes After Tokyo Games
- Weightlifter Hidilyn Diaz Becomes First Philippino To Win Olympic Gold Medal
- Weightlifters Katherine Nye, Mattie Rogers, and CJ Cummings Look To Bring Team USA Gold In Tokyo Games
- IOC Supports Transgender Weightlifter Laurel Hubbard For Tokyo Olympics; Says To Review Rules At Future Date
- Weightlifter Emily Campbell Defends Laurel Hubbard In Olympics: ‘She’s A Human Being And She Has Feelings’
- Olympic Weightlifter Tracey Lambrechs Forced To Change Weight Classes Or Retire To Accommodate Trans Athlete Laurel Hubbard
- Laurel Hubbard Officially Set To Be First Transgender Athlete At Tokyo Olympic Games
- The Future of Training: It Isn’t What You Think
- Ukrainian Weightlifter Dmytro Chumak Suspended After Multiple Doping and Bribery Charges
- Trans Weightlifter Laurel Hubbard At The Olympics Is ‘Unfair To The Sport And To The Athletes’ Says Rival
- Weightlifters Ordered To ‘Be Quiet’ Over Concerns About Trans Athlete Laurel Hubbard Ahead Of Olympic Qualifiers
- Lasha Talakhadze Just Landed The Heaviest Snatch and Clean & Jerk Ever Recorded (VIDEO)
- 2020 Asian Weightlifting Championships World Record Performances
- Mattie Rogers Pulls Off A Pair Of Records With 111kg Snatch At 2021 Pan American Weightlifting Championships
- Jourdan Delacruz Sets 6 Records, Taylor Turner Wilkins Breaks 3 Records At 2021 Pan American Weightlifting Championships
- Lasha Talakhadze Earns A Pair Of World Records With 489lb Snatch And 1069lb Total
- Dmitry Klokov Annihilates CrossFit Open 21.4 Workout With Stellar 330lb Barbell Complex
- Lasha Talakhadze Benches 396.8lb For Reps In Insane Head-To-Head Battle
- Russian Weightlifter Dmitry Klokov To Compete In 2021 CrossFit Open
- Olympic Weightlifter Yury Vlasov Passes Away At 85 Years Old
- 7 Year Old Rory van Ulft Can Deadlift 80kg and Squat 61kg
- 12 Best Power Exercises That Aren’t Olympic Lifts
- David Prowse, Bodybuilder Who Played Darth Vader, Dies At Age 85
- Oblique Pain: Muscle Strain Or Sports Hernia?
- The Bulgarian Squat Method (Program with Spreadsheet)
- Dr. Michael Irani Becomes Third Interim IWF President of 2020
- USA Weightlifting and IOC Express Serious Concerns Over IWF Leadership Changes
- IWF Bans Six More Russian Weightlifters For Doping Violations
- CJ Cummings Sinks 429lbs/195kg Clean and Jerk Personal Record
- Weightlifter Lasha Talakhadze Achieves 222kg / 489lbs Snatch, The Heaviest Ever
- Olympic Weightlifting Guide and Beginner’s Program
- Toshiki Yamamoto Squats From 20kg to 321kg In Insane Show Of Strength
- The Powerlifting vs Olympic Squats: Which Style Is Better?
- Olympic Weightlifter Antonio Krastev Dies In Tragic Car Accident
- Investigation Into IWF Finds President Dr. Tamás Aján Involved In Extensive Corruption Scandal
- The Top 10 Strongest Men In Modern History
- Clarence Kennedy Pushes His Limits With Ridiculous 573lb Squat For Nine Reps!
- The 10 Strongest Women To Ever Walk The Earth
- Snatch Exercise Guide: Muscles Worked, How-To, Common Mistakes and Variations
- Katherine Nye Earns Accolade of IWF’S Female Lifter of The Year For 2019
- Katherine Nye Cleans Solid 330lb Off Of Blocks!
- 16-yo Mahailya Reeves Crushes 375lb Bench Press!
- Hang Clean Exercise Guide: How-To, Muscles Worked, and Variations
- Meredith Alwine Scores Three Gold Medals In -71kg Division At Weightlifting World Cup
- VIDEO: 9-yo Tate Fegley Can Deadlift 230lb!
- Weighlifter Jourdan Delacruz Clean And Jerks Double Her Body Weight
- Olympic Weightlifting Champion Oleksiy Torokhtiy Stripped, Banned For Doping Violation
- How To Watch: USA Weightlifting American Open Finals
- Weighlifter Katherine Nye Lands On Forbes 30 Under 30 List For 2019
- You May Now Kiss The Weights: Couple Deadlifts Together At Their Wedding!
- Watch Lasha Talakhadze Hits Heaviest Ever Clean & Jerk, At 588.6lb!
- WATCH: Lasha Talakhadze Breaks 3 World Records At IWF World Championhships!
- Video: Deng Wei Breaks Records, Wins Gold At IWF World Championship
- 2019 IWF World Championships: Katherine Nye Wins Gold, Sets Junior World Record
- Video: Lasha Talakhadze Crushes 286.5lb No Contact Snatch Triple
- How To Watch: Stream 2019 IWF World Weightlifting Championship Online
- BREAKING: Iconic Weightlifting Coach Glenn Pendlay Dies, Age 48
- VIDEO: Clarence Kennedy Nails Massive 230kg/507lb Clean!
- VIDEO: CJ Cummings Hits Unbelievable 205kg Walkout Overhead Squat!
- VIDEO: Eishiro Murakami Hits Unimaginable 805lb Squat And Walkout!
- Women’s Rights Activists Call For Stop To Transgender Weightlifting: ‘Defend Women’s Sport’
- VIDEO: 16-yo Jeremy Lalrinnunga Lifts More Than 2x His Body Weight!
- WATCH: Weighlifter Katherine Nye Hits 400lb Squat!
- Transgender Weightlifter Laurel Hubbard Wins Gold At Pacific Games, Controversy Ensues
- 8 Obvious Reasons Why Women Should Train Differently Than Men
- Elite Female Athlete Face-Off: CrossFit, Bodybuilding, Weightlifting And Powerlifting
- Why Women Should Lift Weights
- Bodybuilding, CrossFit Or Powerlifting: Which Method Is Best For You?
- Weightlifting Will Extend Your Lifespan
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