Will Smith is accustomed to changing his appearance for the many roles he has played on the big screen with nutrition and fitness. After a drastic weight cut for his recent movie Emancipation, Will Smith went from looking emaciated to appearing strong enough to run in the triple-digit Dubai heat as shared in a recent Instagram post.
As an incredibly talented actor known for his appearances in The Fresh Prince of Bel-Air, Men in Black, I Am Legend, and even the live-action Aladdin, Will Smith is constantly in front of a camera. For better or for worse, Smith has taken accountability for his health and wellness over the years.
After the COVID pandemic prevented normal day-to-day routines from continuing, Will Smith acknowledged that he had put on some unneeded weight. The situation unraveled and he later admitted that he was in “the worst shape” of his life. From there, he made fitness his number one priority, sharing glimpses of his work in the gym and even providing physique updates. The Hollywood star also trained alongside NFL quarterback Tua Tagovailoa where the two pushed the limits in an intense workout routine.
Will Smith was incredibly transparent in his weight loss journey, to the extent of documenting and sharing a six-part series on YouTube called the “Best Shape of My Life” — with the goal of losing 20 pounds in 20 weeks. Smith found success on his journey and continues to maintain his active lifestyle.
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Will Smith Taxes His Body With Brutal 5K Dubai Run
In the realm of fitness, the famous actor developed his own training program which aided in his transformation for his role as Deadshot in Suicide Squad. Sticking to a moderate calorie deficit to maintain his energy, running every morning, and strength training five times a week, Will Smith slowly chipped away at his self-proclaimed dad bod until he accomplished what he set out to do. Now, Smith is confident in the body he has honed and even took to Instagram to share what was on the docket in his latest fitness pursuit.
“Damn near WRECKED me” Will Smith joked.
Smith showed off his pumped arms before participating in a 5k run in the sweltering heat of Dubai, revealing that he was ‘feelin’ real confident’ right before. Will Smith continues to improve his physique with no end in sight.
Will Smith is a beast when it comes to getting in shape. With his consistency and strict regiment, the actor has made it clear he’s come to understand some of the most important factors necessary for carving out an impressive build. With his success, Smith has been an inspiration to other stars such as Dr. Dre and Marlon Wayans.
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At the young age of 54, it doesn’t appear that Will Smith is slowing down anytime soon given his latest commitments to health, fitness, and longevity. Judging by his physique, surely he has more in store for fans in the future.
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