Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

William Bonac: Brandon Curry And Phil Heath Are ‘Dangerous Threats’ But ‘I Believe That I Can Win This Mr. O’

William Bonac Breaks Down His Plans To Beat Mr. Olympia Brandon Curry And Returning Phil Heath At The 2020 Olympia
Derek Hall

Written by Derek Hall

Last Updated onNovember 3, 2020

William Bonac

William Bonac

Heading into the 2020 Mr. Olympia, most of the conversation has been about defending champ Brandon Curry and the returning Phil Heath. However William Bonac wants to make sure that he is being remembered in this conversation too.

Over the last several years, Bonac has seemed to come into his own as a legitimate threat to the Olympia throne. While he has yet to win at the big show, he was the runner-up in 2019 and had great performances in the years prior. In spite of having a public break-up of sorts with his coach Neil Hill, he seems to be continuing to improve, getting better at every turn.  This makes his appearance at the 2020 Olympia one that is exciting to see, but still seems to be somewhat overlooked.

View this post on Instagram

A post shared by IFBB William The Conqueror (@william_bonac)

A big reason why William Bonac is being somewhat looked past heading into the Olympia is because of the return of bodybuilding legend Phil Heath, for one more shot at the Olympia title. Therefore a lot of the talk has been between he and current Mr. Olympia Brandon Curry, with fans speculating which one will come out on top. Speaking in a recent interview, William make it clear that he is still gunning for the top position no matter who else is there, and that if he can stay calm and focus on himself he thinks he will be able to get it done.

“With Phil, I always try to not play other people’s game,” Bonac explained. “So with Phil, it’s like if I play my own game, and they see that and it’s like ‘Oh William brought his game,’ then they will play my game. I want them to play my game. I can’t play with Phil’s game, I can’t play with Brandon’s game. At this moment I know what I need to do to get in position to be close to Phil, and be between Phil and Brandon. 

“I know (Phil’s) a dangerous threat coming to the O, and Brandon as well,” Bonac continued. “Brandon is Mr. O and he wants to keep his title. He wants to shut up the critics as well so he will do anything to keep his title and I know that. But with me, I know if I’m calm and I don’t stress and I just keep on doing my thing every day I’ll be good. That’s my strongest point. Just stay calm. Even with Phil coming, I believe I can win this Mr. O.”

If William Bonac hopes to win the 2020 Mr. Olympia, he has a bit of tough competition ahead of him. In terms of his mentality, he seems focused and ready to go. It will just be a matter of how he looks when he steps on stage this December.

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: 2020 Mr. Olympia Bodybuilding Mr. Olympia News Videos
Previous Post

Crunch Exercise Guide With Variations

Next Post

Wesley Vissers Looks Much Improved 7 Weeks From Olympia Despite ‘Life Altering Experience’ Of Becoming A Father

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Recommended For You

Lou Ferrigno on new movie role

Bodybuilding Legend Lou Ferrigno Set to Star in Horror Film as Cannibalistic Pig Farmer

Legend Lou Ferrigno made his mark in bodybuilding and has only added to his legacy courtesy of an acting career...

Hany Rambod Lunsfords Move Open Bodybuilding

Hany Rambod on Lunsford’s Move to Open: ‘It’s Definitely Something We Are Having to Consider’

Mass monster Derek Lunsford has made a name for himself in bodybuilding's 212 division with the help of coach Hany...

Jay Cutler On Drug Abuse

Jay Cutler Opens Up on Steroid Use During Competitive Bodybuilding: “I Think I Abused Drugs”

As one of the most decorated bodybuilders to ever compete, Jay Cutler is well aware of the sacrifices necessary to...

Charles Glass Build Calves

Bodybuilding Coach Charles Glass Shares 5 Variation of Exercises to Build Calves

Recognized as "The Godfather of Bodybuilding", Charles Glass has a meticulous nature when it comes to muscle building, which has...

High Volume Back Workout

Nick Walker, Kamal Elgargni and Samson Dauda Join Forces for High-Volume Back Workout

Men's Open competitors Nick Walker and Samson Dauda joined 212 Olympia champion Kamal Elgargni for a series of high-volume back...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Best Forearm Compression Sleeve

How to Find the Best Forearm Compression Sleeve For Improved Physical Performance

Lou Ferrigno on new movie role

Bodybuilding Legend Lou Ferrigno Set to Star in Horror Film as Cannibalistic Pig Farmer

Sherine Squat

Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)

Recent Reviews

Best Turkesterone Supplements

10 Best Turkesterone Supplements of 2022

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Wrecked Pre-Workout Review

Wrecked Pre-Workout Review – The Strongest Pre Workout?

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.