The arms are one of the first body parts people notice on us, so it isn’t very surprising that having well-developed arms is the primary goal of many lifters. Arms are the go-to body part for any lifter to pump up. A set of big guns demands respect. When you see a bicep with massive peaks and incredible veiny bulge – it’s like looking at perfection.

The above video is so damn motivating. It’s a dedication to some of the best biceps in bodybuilding history. You can literally feel the pump just by watching this video. Check it out.

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