Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Featured

Banana & Almond Breakfast Shake Recipe

Written by Editorial Team

Last Updated on17 September, 2016 | 1:15 PM EDT

Ask Question?

[vc_row][vc_column width=”1/2″][vc_column_text]

Key Ingredients

  • 1 cup plain yogurt
  • 1 cup oats
  • 20-25 ground almonds
  • 1 frozen banana
  • 1 scoop whey protein powder

Serves: One

How To Prepare

  1. Ground oats (dry) in a blender.
  2. Add all the other ingredients. Blend until smooth.

You can use either one of frozen banana or ice.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]

Nutrition Facts
Number of Servings: One

Amount Per Serving
Calories 651 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Protein 53g 106%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Benefits

Oats contains potassium, calcium, and fibers. It reduces blood pressure, shields your skin, reduces the risk of colon cancer, reduces cholesterol and improves the immune system.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Yogurt contains many good bacteria and vitamins which help you to recover faster after a workout. It also prevents high blood pressure.[/vc_column_text][/vc_column][/vc_row]


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Featured Healthy Recipes Protein Shake Recipes
Previous Post

Samir Bannout – Complete Profile: Height, Workout And Diet

Next Post

Delicious Amoretti Banana Nut Protein Shake Recipe

Editorial Team

Editorial Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Related

Tom Cruise
Entertainment

Tom Cruise Shares The Staple High-Protein Breakfast He Eats Before His Craziest Movie Stunts

Melt Fat Away Before Breakfast
Training

4 Morning Rituals To Melt Fat Away Before Breakfast

Ronnie Coleman
Bodybuilding

Ronnie Coleman Reveals Steak and Potato Recipe He Used Throughout Bodybuilding Career

Jeff Seid
Bodybuilding

Jeff Seid Shares Pre-Workout Muscle-Building Breakfast Recipe He’s Used for 10 Years

Ronnie Coleman
Bodybuilding

Ronnie Coleman Shares ‘Good Ol’ Chicken and Rice’ Recipe He Used to Fuel His Mr. Olympia Dynasty

Arnold Schwarzenegger
Bodybuilding

Bodybuilding Legend Arnold Schwarzenegger Shares His Favorite Non-Meat Protein-Packed Breakfast

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Brian Shaw Reveals ‘Strongest Arm On Earth’ Arm Wrestling Super Matches, Featuring Former WSM Champion Martins Licis

Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’

Forget the Gym — This 30-Minute Kettlebell Routine Shreds Fat and Builds Real-World Strength

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Nick Walker Crushes Upper Body Workout With Rest-Pause Sets 17 Weeks Before 2025 Mr. Olympia, Says He’s Aiming for Top 3

Rayno Nel Withdraws From 2025 Strongest Man On Earth

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.