Wednesday, August 16, 2017
Home Healthy Recipes

Healthy Recipes

Looking for healthy recipes? You are in the right place, start your day with delicious high protein shakes, smoothie and wholesome breakfast, cut the extra calories and carbs, find the perfect healthy dish for the breakfast, lunch, dinner or snacking for your special diet.

Key Ingredients 4 slices of brown bread 8oz top sirloin steak 2 slices reduced fat pepper jack cheese ½ sliced green pepper ½ sliced small onion Steak seasoning of choice Serves: Two How To Prepare Season steak with your desired seasoning and...
Key Ingredients 1 cup of Unsweetened Almond Milk 1 scoop whey protein (vanilla) 1 cup Raspberries 2 cups spinach 1 tbsp Chia Seeds Serves: One How To Prepare Add spinach into the blender and blend it a little bit so it will become...
Key Ingredients 1 cup skim milk 12 cup oats 1 banana 2 scoops of whey protein Serves: One How To Prepare Put all the things in the blender and blend it up until smooth. One serving of this shake after gym will restore...
Key Ingredients 1½ cup coconut water 1 banana 2 scoop whey protein * Use weight gainer Whey Protein + Complex Carbs + for maximum muscle gains 1 fistful chopped mangoes 1 fistful chopped strawberries Serves: One How To Prepare Add coconut water and banana...
Key Ingredients 1-1½ cup soy milk 1 banana 1 scoop of protein powder 1 cup ice 1 pump Amoretti sugar-free amaretto syrup Serves: One How To Prepare Blend all ingredients in a blender until smooth. You can add ice for cooling. You can...
Key Ingredients 1 cup plain yogurt 1 cup oats 20-25 ground almonds 1 frozen banana 1 scoop whey protein powder Serves: One How To Prepare Ground oats (dry) in a blender. Add all the other ingredients. Blend until smooth. You can use either...
Ingredients 12 oz chicken breast, raw weight 2 cups cooked white rice ⅓ cup added black beans (without salt) ½ cup fresh pico de gallo or salsa ½ cup nonfat greek yogurt ¼ cup shredded cheddar cheese 1 cup shredded...
Slice 3-4 bell peppers in half lengthwise and remove seeds. Tip: To make them easier eat. Place them in a large pot of boiling water for 3-4 minutes and then drain. Place peppers in the baking dish and preheat oven to 375...
This is a very simple healthy and tasty recipe :) Chopped: Lemon Grilled Chicken (4 breasts) Gala Apples (2) Celery (1/2-1 cup) Green Grapes (1/2 cup) Optional, chopped nuts such as almonds Optional: Diced red onion . Dressing: 2 large avocados,...

MY FAVORITES

BODYBUILDER LEGENDS

TRENDING

LATEST NEWS

Terence Crawford parodies Conor McGregor

WATCH: Boxing Champ Terence Crawford Mocks Mcgregor’s Rubber-Armed Warmup, Ignites ‘Mcgregor Challenge’

Anyway, this little sequence from Conor caught the attention of one of the top pound-for-pound boxers in the world today. WBC and WBO junior...
Daniel Cormier

WATCH: Daniel Cormier: ‘Jon Jones and I Will Fight Again’

The former UFC light heavyweight champ spoke for the first time since his loss to Jon Jones at UFC 214, breaking down his emotions...
Ric Flair Surgery

WWE Hall of Famer Ric Flair Out Of Surgery And Resting

Two-time WWE Hall of Famer Ric Flair is resting after undergoing surgery Monday, according to a statement by his representatives. Melinda Morris Zanoni, CEO of...
Meegan Hefford

Protein Supplements And A Rare Medical Condition Contributed To The Death Of Bikini Competitor

A diet of protein shakes and supplements has been found to have contributed to the death of a West Australian woman, sparking a warning...

WATCH: 7 Boxing Champions Reaction To Mcgregor vs Malignaggi Sparring Clips

Shortly after Dana White released clips from the McGregor vs Malignaggi sparring sessions, it seems like just about every single person has their own...
Paulie Malignaggi Wants To Fight Conor McGregor

Paulie Malignaggi Wants To Fight McGregor In A ‘Winner Takes The Whole Pot’

We are still two weeks from Conor McGregor vs. Floyd Mayweather fight, and it seems we have already got McGregor's next boxing match lined...

Pin It on Pinterest