Key Ingredients1½ cup coconut water 1 banana 2 scoop whey protein * Use weight gainer Whey Protein + Complex Carbs + for maximum muscle gains 1 fistful chopped mangoes 1 fistful chopped strawberriesServes: One How To Prepare Add coconut water and banana...
Key Ingredients1-1½ cup soy milk 1 banana 1 scoop of protein powder 1 cup ice 1 pump Amoretti sugar-free amaretto syrupServes: One How To Prepare Blend all ingredients in a blender until smooth. You can add ice for cooling. You can...
Key Ingredients1 cup plain yogurt 1 cup oats 20-25 ground almonds 1 frozen banana 1 scoop whey protein powderServes: One How To PrepareGround oats (dry) in a blender. Add all the other ingredients. Blend until smooth.You can use either...

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Tyron Woodley vs Nate Diaz

Tyron Woodley To Nate Diaz ‘Don’t Be Scared Homie’ – Also Talks About Death...

Tyron Woodley vs. Nate Diaz for UFC 219? Various reports this week revealed that discussions for a welterweight title fight between Tyron Woodley and lightweight...

Holly Holm vs. Cris Cyborg To Fight At UFC 219 For Featherweight Title

Its Official Cyborg-Holm At UFC 219After stalled negotiations, social media taunts, and potential contract issues, Cris Cyborg and Holly Holm is finally official at...

Sylvester Stallone Denies ‘Ridiculous’ Allegations Involving A Teenager ‘IT NEVER HAPPENED’

Following the story being brought to light on November 16, "Rocky" star Sylvester Stallone, 71 vehemently denying the allegation he sexually assaulted a 16-year-old...

Sylvester Stallone Has Been Accused Of Sexually Assaulting A Teenager In The ’80s

A woman has come forth accusing Hollywood star Sylvester Stallone of sexually assaulting her in 1986 when she was only 16-years-old. CBS’ Los Angeles local...
Cailer Woolam

Cailer Woolam Deadlifts a Huge 928lb At Just 220lb Weights

Cailer Woolam, aka 'Doctor Deadlift' is continuing to close the gap between him and the 1000lb deadlift. The 22-year-old Texas based powerlifter currently holds...

2017 IFBB Ferrigno Legacy: Competitors List, Prize Money & Event Schedule

The 2017 Lou Ferrigno Legacy is this weekend – boasting a large line up of IFBB Pro competitors. Over 150 Athletes from 20 different...