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Home Motivation

WATCH: Phil Heath Hits The Gym For Hardcore Training After Hernia Surgery

Aiman ZubairbyAiman Zubair
January 11, 2018
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The year 2017 has been truly crushing for the bodybuilding fans as the community has suffered some terrible losses & some top athletes suffer from some pretty serious injuries.

The 7x Mr. Olympia Phil Heath was one of the top athletes who also suffered the injury. He has been in the recovery mode after his double Hernia Surgery, Phil Heath finally has gotten back in the gym and is looking to get back into the form that saw him win seven consecutive Olympia titles.

Check out the video!

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
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Categories: Motivation Videos
Tags: Hernia SurgeryMotivationPhil HeathSurgeryWorkout
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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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2018 Mr. Olympia

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Rumors: Is Big Ramy Joining Phil Heath’s Coach Hany Rambod?
2018 Mr. Olympia

Rumors: Is Big Ramy Joining Phil Heath’s Coach Hany Rambod?

Larry Wheels and Bradly Castleberry
Motivation

Watch The Crazy Strong Larry Wheels Bench 225lbs With One Arm

Ronnie Coleman is back on his feet
News

Update: Ronnie Coleman Can Walk Again – ‘This Is The Best I’ve Felt After My Last 3 Surgeries’

Ronnie Coleman Surgery Update
News

Update: Ronnie Coleman Has Successful Surgery!

Phil Heath back in the gym "It ain't over"
2018 Mr. Olympia

Phil Heath Returns To The Gym “It Ain’t Over…I Need To Work”

Ronnie Coleman ready for his 10th surgery!
News

Ronnie Coleman Heading Into ‘Back Surgery’ Today To Fix Broken Screws

Watch The Reaction of Bodybuilding Legends On Shawn Rhoden’s Victory
2018 Mr. Olympia

Watch The Reaction of Bodybuilding Legends On Shawn Rhoden’s Victory

Phil Heath about his retirement rumors
2018 Mr. Olympia

WATCH: Phil Heath Talks About Future Plans and Clarifies Retirement Rumors

Will Phil Heath Ever Beat You Again? ‘Never Again’ Says Shawn Rhoden Mr. Olympia 2018
2018 Mr. Olympia

Will Phil Heath Ever Beat You Again? ‘Never Again’ Says Shawn Rhoden Mr. Olympia 2018

Phil Heath Statement
2018 Mr. Olympia

Watch Phil Heath Issues Statement After Placing 2nd at 2018 Mr. Olympia

Shawn Rhoden is the winner of Mr. Olympia 2018
2018 Mr. Olympia

2018 Mr. Olympia Results: Open Bodybuilding Results & Prize Money

2018 Mr. Olympia Athlete Interviews
2018 Mr. Olympia

Watch The Interviews of Phil, Ramy, Nathan and Dexter From Meet The Olympians Event

Interview: Phil Heath Says He Is WINNING The Olympia 2018
2018 Mr. Olympia

Interview: Phil Heath Says He Is WINNING The Olympia 2018

Olympia Previews & Predictions
2018 Mr. Olympia

WATCH: Shawn Ray’s Mr. Olympia Preview & Predictions 

Ronnie Coleman and Phil Heath
2018 Mr. Olympia

WATCH: Ronnie Coleman Talks About His Upcoming Surgery And Phil Heath Tying His Record

Branch Warren Surgery
News

Branch Warren Has Successful Shoulder and Bicep Surgery, Posts Update!

The Rock and Phil Heath
2018 Mr. Olympia

The Rock: “[Phil Heath] Will Go Down in Bodybuilding, Possibly ‘THE GREATEST’ of All Time”

The World’s Strongest Man 2018
Motivation

Hafthor Bjornsson Just BREAKS Another World Record – Video!

Best 5 Triceps In Bodybuilding History
Motivation

Best 5 Triceps In Bodybuilding History

WATCH: 72-year-old Sylvester Stallone’s Intense Workout For ‘Rambo 5’
Motivation

WATCH: 72-year-old Sylvester Stallone’s Intense Workout For ‘Rambo 5’

Phil Heath Leg Workout
Legs

WATCH: Phil Heath’s Monster Building Leg Workout

Dennis James Surgery
News

After Successful Surgery, Dennis James Is In Rehab Training

Phil Heath Shoulder Workout
2018 Mr. Olympia

WATCH: Phil Heath’s Shoulder Workout Just Days Out From The 2018 Mr.Olympia

Phil Heath Promises Best Ever Physique
2018 Mr. Olympia

Phil Heath Promises Best Ever Physique To Win The 2018 Mr. Olympia

Calum von Moger Surgery
News

Calum Von Moger Shares Shocking Before & After Quad Tear Picture – Need Another Bicep Surgery

Nathan De Asha Mocks Phil Heath
2018 Mr. Olympia

Nathan De Asha Mocks Phil Heath In Front Double Biceps

Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!
Lifestyle

Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!

WATCH: Rich Piana Tribute – Live Your Bodybuilding Life To The Fullest
Motivation

WATCH: Rich Piana Tribute – Live Your Bodybuilding Life To The Fullest

Larry Wheels
Motivation

WATCH: Larry Wheels Bleeds While Deadlifting 765lbs Insane Number of Times!

Phil Heath Biceps & Triceps Raw Workout
Arms

Phil Heath Biceps & Triceps Raw Workout

Phil Heath’s Documentary
Motivation

Throwback: Watch “Gifted” A Documentary On Phil Heath

Ronnie Coleman Needs Corrective Surgery
News

Ronnie Coleman Needs Another Corrective Surgery Immediately, After 4 Broken Screws!

Amazing Jay Cutler
Motivation

Jay Cutler Still Huge Still Hungry And in Amazing Shape

Tom Platz Leg Day
Motivation

Leg Day Motivation: Tom Platz “I Was Willing To Die For It”

WATCH: Phil Heath To Big Ramy And Nathan DeAsha “We’ll Talk In 8 Weeks”
2018 Mr. Olympia

WATCH: Phil Heath To Big Ramy And Nathan DeAsha “We’ll Talk In 8 Weeks”

Phil Heath Interview
2018 Mr. Olympia

Phil Heath Talks About His 8th Mr. Olympia Title And Dealing With Haters

Dexter Jackson - "Yes I Can Beat Phil Heath" 
2018 Mr. Olympia

WATCH: Dexter Jackson – “Yes I Can Beat Phil Heath” 

Big Ramy vs Phil Heath
2018 Mr. Olympia

Road To Olympia 2018: Big Ramy vs. Phil Heath – 10 Weeks Out

Phil Heath Bodybuilding Career
News

Phil Heath Explains How You Can Create Bodybuilding Career

Road To Olympia 2018: Competitor Updates 10 Weeks Out
2018 Mr. Olympia

WATCH: Road To Olympia 2018: Competitor Updates 10 Weeks Out

CT Fletcher Inspirational Story
Motivation

CT Fletcher Shared The Inspirational Story Behind Blood Soaked Picture

Phil Heath Heavyweight vs Lightweight
News

Phil Heath Explains Heavy Weights vs. Light Weights For Muscle Growth

First Ever People's Champ
2018 Mr. Olympia

Who Will Win The First Ever People’s Champ Title?

Big Ramy and Phil Heath
2018 Mr. Olympia

WATCH: Phil Heath, Big Ramy, Dexter Jackson & Others Doing Impressions On Stage

Phil Heath Intensity Techniques
News

WATCH: Phil Heath About Intensity Training Techniques, Supersets, Giant Sets, Drop Sets & Slow Motion

Phil Heath About Clean Bulk
Nutrition

WATCH: Phil Heath Talks About Clean Bulk

Phil Heath Guest Posing
Posing

WATCH: Phil Heath Guest Posing And Speech At the 2018 NPC Atlantic States

Arnold Schwarzenegger: there is no magic pill for success!
News

Arnold Schwarzenegger Is BACK To Crushing Multiple Workouts A Day

Martyn Ford Surgery
News

Martyn Ford Is Back To Beast Mode After The Recent Surgery

WATCH: Nathan De Asha “I’m Coming For Phil Heath’s Title!”
2018 Mr. Olympia

WATCH: Nathan De Asha “I’m Coming For Phil Heath’s Title!”

WATCH: Nathan De Asha Calls Out Phil Heath, Roelly Winklaar Expecting Top 3 At 2018 Mr. Olympia
2018 Mr. Olympia

WATCH: Nathan De Asha Calls Out Phil Heath, Roelly Winklaar Expecting Top 3 At 2018 Mr. Olympia

Mr. Olympia With A Beard?
News

WATCH: Would Phil Heath Compete In Mr. Olympia With A Beard?

The Most Attractive Eye-Catching Male Body Parts Ranked By Women
Motivation

The Most Attractive Eye-Catching Male Body Parts Ranked By Women

Four Most Important Supplements You Should Use
Nutrition

Four Most Important Supplements You Should Use

Phil Heath On Kai Greene Retired
News

Phil Heath Answers ‘Kai Greene Retired Because He Got Tired of Losing To Phil’?

Phil Heath Fixed Bubble Gut
News

WATCH: Phil Heath Shows Off His “Fixed” Gut And Trolls Stay Home ‘Bloggers’

Phil Heath Guest Posing
Posing

WATCH: Phil Heath Guest Posing at The IFBB Pittsburgh Pro 2018

CT Fletcher Surgery
News

C.T. Fletcher: “I’ll See You On The Other Side Of This!”

Phil Heath Bodybuilding Lifestyle
News

WATCH: Phil Heath Gets Real About Bodybuilding vs Family

WATCH: Phil Heath Off-season Guest Posing At Phil Heath Classic April 28 2018
Posing

WATCH: Phil Heath Off-season Guest Posing At Phil Heath Classic April 28 2018

Calum von Moger: Post-Surgery Update
News

WATCH: Calum von Moger ‘The Day I Thought It Was All Over’ – Post-Surgery Update

Phil Heath Abs
News

WATCH: Phil Heath Explains How ‘Recalled’ Almond Butter Ruined His Midsection

Phil Heath: Genetics vs. Hard Work
News

WATCH: Phil Heath On Genetics vs. Hard Work in Bodybuilding

Calum von Moger in Surgery
Featured

UPDATE: Bodybuilder Calum Von Moger Is All Set to Undergo for Surgery Once Again

Chris Hester
Motivation

WATCH: Chris Hester – Bodybuilding’s Next Big Phenom!

Phil Heath Overtraining
News

Phil Heath’s Advice About Overtraining

Phil Heath on Genetic
News

Phil Heath Explains ‘How Do You Know If You Have The Right Genetics For Bodybuilding’?

PHIL HEATH - Delts Workout
Arms

WATCH: Phil Heath’s Advice on Delts Workout

Phil Heath About Kai Greene
News

WATCH: Phil Heath About His Relationship With Kai Greene

Phil Heath About Crossfit
CrossFit

WATCH: Phil Heath Share His Thoughts On Crossfit Training & Best Carbs For Workouts

WATCH: The Most Incredible Backs In Bodybuilding History
Motivation

WATCH: The Most Incredible Backs In Bodybuilding History

Phil Heath: My Biggest Fear Is Being Beaten By Someone With No Talent
News

Phil Heath: My Biggest Fear Is Being Beaten By Someone With No Talent

Kai Greene Shares How Kevin Levrone Changed His Life
Motivation

WATCH: Kai Greene Shares How A Meeting With Kevin Levrone Changed His Life

Phil Heath
News

WATCH: Phil Heath’s Advice When Preparing For A Competition

Phil Heath: On The Future Of Bodybuilding & Life As 7x Mr. Olympia
Interviews

Phil Heath: On The Future Of Bodybuilding & Life As 7x Mr. Olympia

Sylvester Stallone
Motivation

71-year-old Sylvester Stallone Crush 100lbs Weighted Pull-Ups As He Preps For Creed 2

Phil Heath vs Dorian Yates
News

WATCH: Phil Heath About Shawn Ray’s “Dorian Yates Was Better Than Phil” Opinion

Phil Heath
News

WATCH: Phil Heath Explains The Horrors of Leg Day And The Struggles Of Being 275 lbs

Shurie Cremona
Interviews

Q&A: Phil Heath & His Wife Shurie Talk About Bodybuilding, Training And Love

Phil Heath Sleep
Muscle Science

VIDEO: Phil Heath Talks About The Importance Of Sleep

Ronnie Coleman in Hospital
News

Ronnie Coleman Heads In For Corrective Surgery Today

C.T. Fletcher In Hospital
News

C.T. Fletcher In Hospital Waiting For Heart Transplant

Ronnie Coleman Back In Gym But Requires Another Surgery
Motivation

UPDATE: Ronnie Coleman Back In Gym But Requires Another Surgery

Lifting Accessories
Gym Life

The Best Lifting Accessories You Must Have In Your Bag

Thomas Scheu
Motivation

WATCH: Thomas Scheu 56-Years-Old Extremely Shredded Bodybuilder

C.T. Fletcher
News

C.T. Fletcher: “My Heart Stopped In January, My Pacemaker Shocked Me Back To Life”

Praying for C.T. Fletcher
Breaking News

Breaking: C.T. Fletcher Is Heading Back To The Hospital For Heart Transplant Surgery

Famous Bodybuilder
Off Topic

Before They Were Monsters: The 5 Legend Bodybuilders Before They Become Famous

Alicia Vikander Lara Croft Tomb Raider
Motivation

Here’s How Alicia Vikander Gained 12 Pounds Of Muscle To Play Lara Croft For ‘Tomb Raider’

UPDATE: Kevin Levrone Posts Heartfelt Message As King Ronnie Is Back To Lifting!
News

UPDATE: Kevin Levrone Posts Heartfelt Message As King Ronnie Is Back To Lifting!

Phil Heath Training Split
Videos

WATCH: Phil Heath Shares The Ultimate Guide To An Effective Training Split

John Cena Squat
Motivation

WATCH: John Cena’s Monster 240kg Squat on Leg Day

Kevin Levrone at 260lbs
Arnold Classic 2018

Arnold Classic 2018: Kevin Levrone Tipping The Scale At A Monstrous 260 lbs!

Watch: Thor Bjornsson’s Monster Bar-bending Deadlifts
Motivation

Watch: Thor Bjornsson’s Monster Bar-bending Deadlifts

King Ronnie Coleman
News

SURGERY UPDATE #2: Ronnie Coleman Has Successful Surgery!

Update: Ronnie Coleman
Breaking News

UPDATE: King Ronnie Coleman Has Successful Surgery!

Ronnie Coleman Training Hard Just Two Weeks From The Surgery
News

Ronnie Coleman Training Hard Just Two Weeks From The Surgery

The P.H.U.L. Routine Will Give You Max Gains
Workout Plans

The P.H.U.L. Routine Will Give You Max Gains

Tristyn Lee Bodybuilder
Bodybuilders

Meet The 15-year-old Bodybuilder Tristyn Lee, Who’s More Ripped Than You

WATCH: The BEST Backs In Bodybuilding History
Motivation

WATCH: The BEST Backs In Bodybuilding History

2018 OLYMPIA QUALIFICATION SERIES
2018 Mr. Olympia

Mr. Olympia 2018 Qualification Series

Aaron Reed Transformation
Motivation

WATCH: World’s Tallest Bodybuilder Aaron Reed’s 7-years Astounding Transformation

Mentality Of A Champion
Motivation

It Is Never “Good Enough”: Creating The Champion Mentality

Regan Grimes Leaving Oxygen Gym To Become A “Weekend Warrior” aka Classic Physique
News

Regan Grimes Leaving Oxygen Gym To Become A “Weekend Warrior” aka Classic Physique

Frank Grillo Shares His Secret, How He Maintains 5% Body Fat At Age 52
News

Frank Grillo Shares His Secret, How He Maintains 5% Body Fat At Age 52

Calum Von Moger Shows The Shocking Changes To His Physique After The Surgery.
News

Calum Von Moger Shows The Shocking Changes To His Physique After The Surgery.

Pavol Jablonicky
Motivation

WATCH: Bodybuilder Pavol Jablonicky 55 Still Works Out Like A Beast

Spanish bodybuilder Rafael Vera
Motivation

WATCH: 72-Year-Old Bodybuilder Pranks A Gym, Switch From Geriatric To Beast Mode

Phil Heath's Full Arm Workout
Arms

WATCH: Phil Heah’s Complete Arm Workout – Road to 8x Mr. Olympia

WATCH: Kai Greene Share His Feelings About Phil Heath
News

WATCH: Kai Greene Share His Feelings About Phil Heath

4x Mr. Olympia Physique Champ
News

Physique Champ Jeremy Buendia Undergoes Surgery For Torn Pec, Recovery Time 4 Months

Phil & Shurie Heath
Legs

WATCH: Phil Heah And His Fiancee At The Gym Training Legs

Michael Lockett Talks About Gyno Surgery And The Future Plans
News

Michael Lockett Talks About Gyno Surgery And The Future Plans

Ronnie Coleman Explains About The Upcoming Surgery
News

Ronnie Coleman Explains About The Upcoming Surgery

Arnold Merry Christmas
Motivation

WATCH: Arnold Schwarzenegger’s Inspiring Holiday Training Montage

The BEST Guide To Working Out During The Holiday Season
Gym Memes

The BEST Guide To Working Out During The Holiday Season

Front Squat
Legs

WATCH: Phil Heath Explains Front Squat Technique

Phil Heath Chest and Arms
Arms

Phil Heath’s Massive Chest & Arms Training

Phil Heath - Concentration Curls Workout
Arms

WATCH: Phil Heath Explains Concentration Curls Workout

Phil Heath Explained About Functional Eating
Nutrition

Throwback: Phil Heath Explained About Functional Eating

WATCH: Phil Heath Talks About The Classic Bodybuilding Division
OP-ED

WATCH: Phil Heath Talks About The Classic Bodybuilding Division

Mr. Olympia Phil Heath
Motivation

Phil Heath: “I Think Ten (Mr. Olympia) Will Definitely Do It. That’s My Goal”

WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers
Motivation

WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers

Cailer Woolam
Motivation

Cailer Woolam Deadlifts a Huge 928lb At Just 220lb Weights

Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery
Motivation

Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery

Phil Heath ‘How I Almost Died’ And First Guest Posing After Hernia Surgery
Posing

Phil Heath ‘How I Almost Died’ And First Guest Posing After Hernia Surgery

Kai Greene & Bradley Martyn
Legs

WATCH: Bradley Martyn And Kai Greene Workout At the Zoo Culture Gym

Jay Cutler Workout
Motivation

Jay Cutler Workout – Still Looking Massive And Ripped At Age 44

Zoey Wright Almost Died of Colitis – Fought Back And Became A Champion Bodybuilder
Motivation

Zoey Wright Almost Died of Colitis – Fought Back And Became A Champion Bodybuilder

Jay Cutler: Phil Heath Was The Clear Winner At 2017 Mr. Olympia
News

Jay Cutler: Phil Heath Was The Clear Winner At 2017 Mr. Olympia

Eleonora Dobrinina
Motivation

WATCH: Eleonora Dobrinina With The “Lowest” Bodyfat in The World

Phil Heath's Kitchen - Diet
Nutrition

WATCH: Inside Phil Heath’s Kitchen – Pre-Olympia Nutrition

Chuando Tan
Motivation

50-Year-Old Singaporean Model Looks Like He’s 20 And Internet is Going Crazy Over It

Tina Nguyen
Motivation

Tina Nguyen: The Best Female Calves Ever!

Markus Ruhl
Motivation

WATCH: Markus Ruhl 45, Still Has Peaky Biceps

Lionel Beyeke
Motivation

WATCH: Lionel Beyeke The Genetic Freak Of Bodybuilding

Heavy Days
Training

Don’t Forget Heavy Days

Golden Era Bodybuilders
Motivation

WATCH: Golden Era Bodybuilders On Their Techniques And Training Styles

Phil Heath About Hernia Operation
News

WATCH: Phil Heath Talks About His Hernia Operation And Breaking Mr. Olympia Record

Ronnie Coleman Motivational
Motivation

WATCH: Ronnie Coleman What it Takes to be #1 – Best Motivation Ever

Isaiah Griffin
Motivation

WATCH: My Scars Won’t Kill My Bodybuilding Dreams

Bubble Gut
News

WATCH: Majority Of Bodybuilding And Luimarco Fans Are Uneducated

Lee Priest Transformation
Motivation

WATCH: The Evolution Of Lee Priest From 4 To 45 Years Old

Powerlifting Motivation & Strongman
Motivation

WATCH: Legendary Moments in Deadlift History 639lbs – 1020lbs Powerlifting

Kai Greene Compete At The 2017 Olympia
News

WATCH: Kai Greene Why He Didn’t Complete At 2017 Mr. Olympia

sangram chougule
Motivation

Meet Massive Sangram Chougule An Indian Shredded Beast

CT Fletcher
Motivation

WATCH: C.T. Fletcher Shares Near Death Experience ‘When Death Comes To Collect’

Working The Jaw With The Jawzrsize
Funny

Working The Jaw With The Jawzrsize

Ronald Dlamini
MMA

WATCH: Ronald Dlamini A Completely Blind MMA Fighter

Phil Heath Hernia Surgeries
2017 Mr. Olympia

REPORT: Phil Heath Goes Through Two Major Hernia Surgeries

Phil Heath Talks About Big Ramy
News

WATCH: Phil Heath Says He Won Olympia Because He Was Better Than Big Ramy

Best Forearms
Motivation

WATCH: The Freakiest Forearms In Bodybuilding History

Mark Wahlberg
Motivation

WATCH: Mark Wahlberg’s Intense Full-Body Workout

Phil vs Ramy
Off Topic

WATCH: Marc Lobliner ‘Why Phil Heath Won the 2017 Olympia’

Big Ramy
Motivation

WATCH: The Evolution Of Mamdouh “Big Ramy” Elssbiay From 5-33!

Kai Greene on Phil Heath vs. Big Ramy
News

WATCH: Kai Greene’s Opinion About Phil Heath And Olympia Placings

Bubble Gut
News

WATCH: Dennis James ‘Phil Heath Deserved To Win Mr. Olympia Despite His Bubble Gut’

Phil Heath
News

WATCH: Phil Heath Trashing Luimarco After Winning Mr. Olympia 2017

Olympia 2017 Men’s Bodybuilding
2017 Mr. Olympia

Olympia Results: 2017 Mr. Olympia Results & Prize Money

Big Ramy vs. Phil Heath
2017 Mr. Olympia

WATCH: When Big Ramy Replaces Phil Heath For The Middle Spot During Top 3 Callout

2017 Mr. Olympia Press conference
2017 Mr. Olympia

WATCH: 2017 Mr. Olympia Full Press Conference – Jokes & Heated Arguments

Phil Heath At Olympia 2017
2017 Mr. Olympia

WATCH: Phil Heath ‘We Don’t Need Kai Greene. We Don’t Need Him…’

Jim Arrington
Motivation

Meet 83-year-old Bodybuilder, Crowned The World’s Oldest Bodybuilder

Phil Heath
Motivation

WATCH: Inside Look at The Trophy Case of 6X Mr. Olympia Phil Heath

Stiff Legged Deadlift
Legs

WATCH: Phil Heath Shows How To Do: Stiff Legged Deadlift & Jefferson Squats

C.T. Fletcher thanks fans
Motivation

WATCH: C.T. Fletcher Is Back – Thanks Fans For Support After Suffering Heart Attack

Phil Heath
Off Topic

WATCH: Inside Phil Heath’s House – Explore Phil’s Fridges

Dwayne Johnson 2017 Olympia
2017 Mr. Olympia

The Rock’s Seven Bucks Production Announces 2017 Olympia ‘Takeover’

Pradipkumar Singh
Motivation

Pradipkumar Singh: ‘I Am HIV Positive, So What?’ Mr. World Bronze Medal-Winning Indian Bodybuilder

Blessing Awodibu
Motivation

WATCH: Irish Bodybuilder Blessing Awodibu Is An Absolute Freak Of Nature

Falls In Bodybuilding
Videos

WATCH: The 7 Stage Falls In Bodybuilding History

Tony Pearson
Motivation

WATCH: Tony Pearson ‘The Michael Jackson of Bodybuilding’ Looking Amazing at Age 60

Phil Heath Talking About Cardio
News

WATCH: Phil Heath Discuss About Cardio Training

2017 Mr. Olympia Final List
2017 Mr. Olympia

2017 Mr. Olympia: The 20 Competitors To Battle It Out For The 2017 Mr. Olympia Title – Updated

Phil Heath Back and Biceps Workout
2017 Mr. Olympia

2017 Mr. Olympia: Watch Phil Heath’s Back & Biceps Workout

2017 Mr. Olympia: Watch Legs Day of King Phil Heath
2017 Mr. Olympia

2017 Mr. Olympia: Watch Legs Day of King Phil Heath

Lee Priest & King Kamali
News

WATCH: Iron Debate with Lee Priest & King Kamali on Big Ramy, Phil Heath, and Flex Wheeler

WATCH: Penn State’s Saquon Barkley Benches 30 reps of 225lbs 
Motivation

WATCH: Penn State’s Saquon Barkley Benches 30 reps of 225lbs 

NC State’s Defensive End Kentavius Street Makes 700lbs Lift Look Easy
Motivation

NC State’s Defensive End Kentavius Street Makes 700lbs Lift Look Easy

Nick Santonastasso CEO of Raw Mettle Motivations
Motivation

Bodybuilder Born Missing Both Legs And One Arm Crushes It In The Gym

Rae Juan Marbley
Motivation

Rae Juan Marbley, The 6′, 240lb College Linebacker Crushes 400-lb Clean

Kevin Levrone
News

WATCH: Kevin Levrone Says Phil Heath is Flawless

bench press
Motivation

Throwback: 154lb Skinny Guy Destroys The 400lb Bench Press

Jay Cutler, Dennis James: Kai Greene Should Compete
2017 Mr. Olympia

WATCH: Jay Cutler, Dennis James: Kai Greene Should Compete For His Fans

Lee Priest's dad Bernie Cooper at 71
Motivation

WATCH: Lee Priest’s Dad Bernie Cooper is Ridiculously Jacked at Age 71

WATCH: Tom Platz At 61 Training Legs Harder Than Most Young Bloods
Legs

WATCH: Tom Platz At 61 Training Legs Harder Than Most Young Bloods

WATCH: The Leg Monster Tom Platz in Leg Routine Challenge
Motivation

WATCH: The Leg Monster Tom Platz in Leg Routine Challenge

Dutch Giant Towers Over Phil Heath, The Mountain, Big Ramy & Others Making Everyone Look Tiny!
Bodybuilders

Dutch Giant Towers Over Phil Heath, The Mountain, Big Ramy & Others Making Everyone Look Tiny!

Heath Responds to Steroid Use
Off Topic

Throwback: Phil Heath Responds to Steroid Use

PHIL HEATH
News

WATCH: Phil Heath Guest Posing at The 2017 NPC Atlantic States

WATCH: A 170-pound High School WR Squat an Insane 530 Pounds
Motivation

WATCH: A 170-pound High School WR Squat an Insane 530 Pounds

WATCH: Ryan Kennelly Bench Press Over 904 lbs at the 2007 WPO Bench Bash
Motivation

WATCH: Ryan Kennelly Bench Press Over 904 lbs at the 2007 WPO Bench Bash

Kai Greene vs. William Bonac
OP-ED

WATCH: Kai Greene vs William Bonac – A New Challenger For Phil Heath?

Alison Rieman
Motivation

Be Inspired By This Cancer Patient’s Incredible Fitness Transformation

TED Talks: Become The Best Version of Yourself – Natural Bodybuilding
Motivation

TED Talks: Become The Best Version of Yourself – Natural Bodybuilding

WATCH: Roelly Winklaar Keeps Getting BIGGER!
Motivation

WATCH: Roelly Winklaar Keeps Getting BIGGER!

WATCH: Phil Heath Can Break My Olympia Record – Ronnie Coleman
News

WATCH: Phil Heath Can Break My Olympia Record – Ronnie Coleman

WATCH: 5 Crazy Bodybuilder Off-season To On-season Transformation
Off Topic

WATCH: 5 Crazy Bodybuilder Off-season To On-season Transformation

Bodybuilding Motivation
Motivation

Epic Arm Day: A Dedication To Monster Biceps

Throwback: Phil Heath’s Challenger Back Workout
Back

Throwback: Phil Heath’s Challenger Back Workout

Throwback: Phil Heath, Ronnie Coleman & Other Talks About Arnold’s Criticism Of Modern Bodybuilders
OP-ED

Throwback: Phil Heath, Ronnie Coleman & Other Talks About Arnold’s Criticism Of Modern Bodybuilders

How Sophie Gajnik, 24-year-old Beat Anorexia with Bodybuilding
Motivation

How Sophie Gajnik, 24-year-old Beat Anorexia with Bodybuilding

WATCH: Phil Heath 2011 vs. Ronnie Coleman 1999 – Virtual Posedown
OP-ED

WATCH: Phil Heath 2011 vs. Ronnie Coleman 1999 – Virtual Posedown

Heath vs. Greene
Throwback

Throwback: Kai Greene vs. Phil Heath – Shoving Match at 2013 Arnold Classic

Phil Heath and Brian Shaw
Throwback

Throwback: When Phil Heath Met Brian Shaw

WATCH: Miha Zupan – The Slovenian Monster
Motivation

WATCH: Miha Zupan – The Slovenian Monster

WATCH: Can Phil Heath Win 10 Mr. Olympias and Break The Record?
News

WATCH: Can Phil Heath Win 10 Mr. Olympias and Break The Record?

WATCH: Arm Day Training Tips By Mr. Olympia Phil Heath
Arms

WATCH: Arm Day Training Tips By Mr. Olympia Phil Heath

Phil Heath
Legs

WATCH: Phil Heath’s Go-to Front Squat Technique

Full-body Workout
Videos

WATCH: Ultimate Full-body Dumbbell Workout – Andy Speers

8 Most Inspirational & Motivational Quotes From The Rock
Motivation

8 Most Inspirational & Motivational Quotes From The Rock

Bigger Arms Hacks
Arms

The 7 Little-Known Hacks for Bigger Arms – Turn Your Pistols Into Cannons

WATCH: Classic Bodybuilding – Rich Gaspari Profile
Motivation

WATCH: Classic Bodybuilding – Rich Gaspari Profile

Arnold Schwarzenegger’s 12 Rules For Ultimate Success
Featured

Arnold Schwarzenegger’s 12 Rules For Ultimate Success

Phil Heath
News

Phil Heath To Perform Live Chest Workout Before Answering Your Questions – Tuesday, March 14 at 4 PM, EST.

The Rock
Motivation

WATCH: The Rock Showed Off His Ultimate Sweat Soaked Workout

Alastair Wilson Transformation
Motivation

Obese Dad Lost 112 Pounds and Became a Chiseled Bodybuilder

Hidetada Yamagishi
Motivation

WATCH: Hidetada Yamagishi – The Japanese Mass Monster

Ernestine Shepherd
Motivation

WATCH: Ernestine Shepherd 80 Years Old Competitive Female Bodybuilder

Jeff Seid Transformation
Motivation

WATCH: Jeff Seid’s Insane 9 Year Transformation

Arnold Schwarzenegger
Motivation

WATCH: Arnold Schwarzenegger – “Nobody Was Like Me”

Caleb Mutombo, 19, weighs 5st 8lbs but trains at the gym five days a week
Motivation

WATCH: Disabled 3’7″ Teenager Training To Become A Professional Bodybuilder

Serge Nubret’s Workout – The Pump Training
Featured

Serge Nubret’s Workout – The Pump Training

Ronnie Coleman
Throwback

WATCH: Training With The Man, The Myth, The Legend Ronnie Coleman

Julia Vins
Motivation

Pretty Bodybuilder Dubbed ‘Muscle Barbie’ For Baby Faced Looks And Arms Like Arnie Becomes Online Sensation

Tiny Meeker The World’s Strongest Bencher
Motivation

WATCH: Tiny Meeker Bench Press 1102lbs And Wants More

Kang Kyung Won
Motivation

WATCH: Kang Kyung Won The Korean Beast, Hulk, Monster etc. etc.

Zack Ruhl With No Legs Can Bench 475 Pounds
Motivation

Zack Ruhl With No Legs Can Bench 475 Pounds

The 10 Bodybuilding Movies Every Bodybuilder MUST SEE
Featured

The 10 Bodybuilding Movies Every Bodybuilder MUST SEE

Jeff Seid Vs Sadik Hadzovic
Motivation

WATCH: Jeff Seid vs Sadik Hadzovic Comparisons

Offseason Kai Greene vs. Phil Heath
Posing

WATCH: Who Looks Best Offseason? Kai Greene vs. Phil Heath

WATCH: Bulgarian Beast Lazar Angelov’s Before/After Body Transformation
Motivation

WATCH: Bulgarian Beast Lazar Angelov’s Before/After Body Transformation

WATCH: Russian Lifter Do A Turkish Getup With 198lbs Barbell
Motivation

WATCH: Russian Lifter Do A Turkish Getup With 198lbs Barbell

WATCH: 70 Year Old Doing Heavy Bench Press
Motivation

WATCH: 70 Year Old Doing Heavy Bench Press

Phil Heath Falls Down
Throwback

WATCH: Phil Heath Falls Down On Stage While Posing

WATCH: Strong African Bodybuilder: Keep The Drive Alive
Motivation

WATCH: Strong African Bodybuilder: Keep The Drive Alive

The 8 Biggest Workout & Nutrition Mistakes
Nutrition

The 8 Biggest Workout & Nutrition Mistakes

Best Dumbbell Exercises
Workout Plans

The 8 Best Dumbbell Exercises For Building Muscle Mass

Exercises for Triceps for Every Head
Arms

Exercises for Building Bodybuilder Triceps And To Train All ‘Heads’

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