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Home » Motivation

WATCH: John Cena Celebrates his 41st Birthday With 500lbs Deadlifts

Written by Tom Miller, CSCS

Published on26 April, 2018 | 1:48 AM EDT

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John Cena doing some seriously heavy lifting on his 41st birthday.

The newly single John Cena celebrated his 41st birthday exactly how we’d expect him to. Cena posted this set of impressive deadlifts on Twitter:

“41 years old. 500lbs x3 “clean grip” deadlift. #EarnTheDay #NeverGiveUp #RAW.”

41 years old. 500lbs x3 “clean grip” deadlift. #EarnTheDay #NeverGiveUp #RAW pic.twitter.com/U9b4q1KioI

— John Cena (@JohnCena) April 24, 2018

Cena also topped the 500lbs deadlift off with a little 160kg (352lb) power clean:

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“41 years old. 160kg. NEVER let age define effort. #EarnTheDay #NeverGiveUp #RAW”

41 years old. 160kg. NEVER let age define effort. #EarnTheDay #NeverGiveUp #RAW pic.twitter.com/jhXOQTnxxk

— John Cena (@JohnCena) April 23, 2018

John Cena and Nikki Bella announced their decision to end their engagement earlier this month just shortly before their May 5 wedding day. The former couple said in a joint statement.

“While this decision was a difficult one, we continue to have a great deal of love and respect for one another.

We ask that you respect our privacy during this time in our lives.”


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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