Today’s mission is simple: Gun Run. Morgan Aste is training at Gold’s Gym. His trainer Eric Favre is putting him through his paces. In this episode of Iron Diaries, we see the shredded beast murder his biceps and triceps in a brutal training session!
Most bodybuilders’ nicknames purposely are a bit of an exaggeration to conjure up images of sheer size and characterize an individual as massive inhuman, or even as Incredible Hulk.
There was the legend “the Oak” (Arnold Schwarzenegger) and “the Myth” (Sergio Oliva) in the 1960s and ’70s, and now we have “the Big Bad Wolf” (Dennis Wolf) and “the Gift” (Phil Heath) in the current crop but one current competitor, however, has a nickname that, while substantial, seems to fall short of his stature. They call Frenchman Morgan Aste “the Big Rock,” but most stones don’t weigh 350 pounds like Aste does in the off-season.
Standing at 6’3″ and weighing over 350 lbs he could prove to be a future championship threat if he continues his progress. He might even be larger than Big Ramy…
Check out his crazy arms workout in the above video.
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I was there 3 years ago for 2 years
thanks for that!
High-five Morgan! You’re lookin’ good…
The Big Rock Size Matters