Pull-Ups are, without a doubt, one of the most “badass” of the exercises. Unfortunately, they’re also really freakin’ hard! Think ...

The 2021 NOBULL CrossFit Games continued on in Madison, Wisconsin on Thursday, with Day One of Teams competition. By the ...

The 2021 NOBULL CrossFit Games kicked off on July 27th, starting the contest with the first ever appearance of the ...

There is no better way to represent your country's athletic ability, and to bring home gold at the Olympic Games. ...

The split jump is a beneficial bodyweight exercise that involves performing alternating squat jumps or squat lunges. It's a total ...

Over 40 and want to build more mass? Think that you’re past packing on new muscle? Are your joints a ...

James Hollingshead will have to miss a few training sessions after being diagnosed with Covid-19 a few months out from ...

The 2021 NOBULL CrossFit Games takes place from July 27th — August 1st, in Madison, Wisconsin. This is the complete ...

The 2021 CrossFit Games will see a new Fittest Man on Earth® crowned after Mat Fraser decided to retire from competition. ...

The barbell front squat is simply one of the best compound leg exercises that you could ever do to build ...

I've been reading books of old, The legends and the myths, Achilles and his gold, Hercules and his gifts, Spider-Man's ...

The 2021 NOBULL CrossFit Games are officially underway, running from July 27th — August 1st, in Madison, Wisconsin. This is ...

Fans have not seen Shawn Rhoden on a bodybuilding stage since he won the 2018 Mr. Olympia. With the 2021 ...

Fans were a bit disappointed with the package that Roelly Winklaar brought to the stage for the 2021 Chicago Pro. ...

Fergus Crawley is an endurance athlete known for doing incredible stretches of physical activity in short amounts of time. He ...

Functional training is something of a dirty word in most bodybuilding circles. More often than not, it’s a term used ...

Elite women's CrossFit competitor Bethany Shadburne had to withdraw from the 2021 Nobull CrossFit Games following a positive Covid test. ...

Lauren Danielle Drain is a WBFF Pro, Author, Registered nurse, trainer, model, and business owner. She wrote the New York ...

The 2021 Giants Live Strongman Classic took place July 24th, at the Royal Albert Hall in London, England. This is ...