Coach Hany Rambod Critiques and Rates Nick Walker’s Physique, Offers Advice to Improve
Nick Walker is on the verge of making his highly anticipated comeback. On May 1, 2025, Hany Rambod, a 25-time ...
How Many Bodyweight Squats Can You Do Before Failure? Take the Ultimate Endurance Challenge!
Squats are one of the most badass exercises of all time and have been considered a benchmark for assessing raw ...
Chris Hemsworth Shows Off Toned Physique During Heavy Bag Boxing Drill
Australian actor Chris Hemsworth is making sure his fitness is top-notch heading into summer. On April 30, 2025, he showed ...
Terrick El Guindy Shares His Top 7 Greatest Physiques of All Time
It's always tough to pick out who had the best physique in the sport's history. We have to consider the ...
Oleksii Novikov Sets 550-kg (1,212.5-lb) 18-Inch Deadlift World Record at 2025 Ultimate Strongman Barcelona Strongman Grand Prix
The sport of Strongman appeals to many because of its innovative approach to some base exercises, resulting in multiple variations ...
Shawn Ray Shares His Top 3 Picks for the 2025 Pittsburgh Pro
It's almost time for the action to unfold at the 2025 Pittsburgh Pro. Ahead of the contest, Shawn Ray provided ...
You Only Need Resistance Bands and 15 Minutes for a Killer Glute Pump at Home
Training 1-2 hours daily in a fancy gym is a dream that few can afford. Most are constantly juggling work, ...
Joey Swoll Disgusted After Gym Girl Fakes Down Syndrome to Promote Her OnlyFans: ‘Shame on You’
Joey Swoll, the 'CEO of Gym Positivity,' has seen just about every strange trend unravel in the fitness sector. However, ...
Joe Rogan and Jillian Michaels Say It’s Time to Optimize Your Hormones — Even Your Parents Should Be on TRT
Jillian Michaels reveals she’s introduced her parents to testosterone therapy and peptides sparking a larger conversation with Joe Rogan about ...
2025 Mr. Olympia Qualified Athletes List & Rules
The 2025 Mr. Olympia competition heads back to Las Vegas, Nevada from October 9-12. The prestigious event will take over ...
Lee Priest Explains How to Use Straight Sets, Supersets, Tri-Sets, and Giant Sets in Training
Bodybuilding veteran Lee Priest's grasp of exercise mechanics gave him an edge throughout his career. He recently broke down the ...
2025 Wodland Fest CrossFit Semifinal Results — Roman Khrennikov & Lucy Campbell Win
The 2025 Wodland Fest CrossFit Semifinal took place on April 25-27, in Malaga, Spain. It was the first of two ...
You Only Need a Pull-Up Bar and 15 Minutes to Build Serious Back Width & Strength
According to studies, lack of time and facilities are two of the most common barriers to exercise (1). It doesn’t ...
Can You Survive Arnold’s 30-30 Challenge? I Tried It and Got the Craziest Pump of My Life
Arnold Schwarzenegger just dropped a workout that fuses CrossFit’s intensity with old-school bodybuilding, and it wrecked me—in the best way ...
Eddie Hall Apologises for Illegal Punches During His 30 Second MMA Debut Win; Mariusz Pudzianowski Responds
Eddie Hall has recently made his debut in Mixed Martial Arts, taking on one of the greatest Strongmen of all ...
Arnold Schwarzenegger Discusses Whether Deep Squats Can Damage Your Knees
Squats are one of the most common exercises performed for leg development, leading Arnold Schwarzenegger to discuss their safety. In ...
Samir Bannout Comments on Nick Walker’s Latest Photo, Says He Has ‘Freakiest Back Double Biceps’ He’s Ever Seen
Samir Bannout, the former 1983 Mr. Olympia winner, likes what he's seeing from bodybuilder Nick Walker. On April 27, 2025, ...
Bodybuilder Martin Fitzwater Shares ‘Simple’ & ‘Low’ Full Day of Eating 2 Weeks from 2025 Pittsburgh Pro
It's almost time for Martin 'The Martian' Fitzwater to step back onstage. He walked his fans through a low full ...
Maximize Metabolism: Get Better Results with This 7-Day Carb Cycling Diet
Eating healthy and working out go hand in hand, or they should! What you eat can have a direct impact ...
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