Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Arnold Schwarzenegger Teaches How To Be Flexible W/ Cigar In Mouth (Watch Until The End)

The all-around icon shares his best stretching techniques although there's something he's hiding and you'll want to see it
Matthew Magnante

Written by Matthew Magnante

Last Updated onMay 8, 2020

Arnold Schwarzenegger

Arnold Schwarzenegger - Image via @schwarzenegger Instagram

Former Mr. Olympia and movie legend Arnold Schwarzenegger still does his best to keep fit and healthy. Sure, he doesn’t sport the massive muscles anymore but at the age of 72, he’s not really expected too as those days are behind him. Although, you can still catch him “pumping iron,” even with the current situation.

Schwarzenegger shared an at-home, backyard workout earlier last month, and then even more recently, gave some of his best secrets to creating consistent workout routines. And if anyone knows about training, it’s the man who was the best bodybuilder in the world a total of seven times (tied for second-most in history).

In a recent Instagram post though, the Terminator actor offered his best stretching techniques after explaining how important it is to be flexible.

 “Flexibility is just as important as weight training and stuff,” he said say at the beginning of the video. 

He then proceeds to do a guided stretching routine in what appears to be him in a split on his kitchen counter. He starts with:

“suck it in, up with your arms, and then bend slowly to the side. Very nice, and then to the other side“.

Lastly, he stretches forward a little bit and then places his hands on his hips. And then what happens next is something that a lot of people were definitely not expecting. But we’ll let you watch the video below to see it (makes sure to watch the entire clip).

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

That’s right… he wasn’t actually doing a split on his kitchen counter as the legs were fake. But he sure fooled a lot of people because he was rather convincing with the setup. 

“Anyway, I feel really flexible today, I feel proud of myself,” he said in the video after he revealed that the legs were fake.

He then took the cigar out of his mouth and walked away like an absolute boss. But it was definitely some much-needed humor especially during such uncertain and disorienting times and fans are certainly getting a kick out of it. 

Arnold Schwarzenegger has been vocal during the current health crisis, urging people to “go home”. So he has been spending a lot of time with his mini horse and donkey (Whiskey and Lulu) of which he recently celebrated the latter turning one year old. 

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

But Schwarzenegger has also been able to get out a little on is bike sporting a cool Terminator-inspired face mask that says “WE’LL BE BACK” on it. 

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

But he has also supported frontline workers through the crisis by donating $1 million dollars to supply protective equipment. This ‘Frontline Responders Fund’ was a collaborative effort, launched by himself and actor Edward Norton which has raised more than $7.5 million so far.

So, Arnold Schwarzenegger is definitely doing his part all-around and it doesn’t hurt to try and bring joy to a difficult situation as well. 

Published: 8 May, 2020 | 7:24 AM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News
Previous Post

Luke Sandoe Death Details Revealed: Friend Says “It Was His Choice”

Next Post

Joe Rogan Puts Beauty Standards On Blast Following Adele Weight Loss Controversy

Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

Related

Sergio Oliva Jr On His Dad

Sergio Oliva Jr. On His Dad’s Rivalry With Manion Family: ‘Schwarzenegger Won 1971 Olympia Because My Dad Was Banned’

During the Golden Era of bodybuilding, Sergio Oliva cemented himself as one of the best with three consecutive Mr. Olympia...

Jay Cutler Compares Schwarzenegger With The Rock

Jay Cutler Compares Arnold Schwarzenegger and The Rock’s Success: ‘Arnold Was Bigger’

Since stepping away from the stage, Jay Cutler has become one of bodybuilding's leading voices. In a recent podcast, Cutler...

Frog Stretch Or Mandukasana

Frog Stretch Guide: How To, Benefits, Muscles Worked, and Variations

Many people have a hard time performing compound lower body exercises like the squat, lunge, and Romanian deadlift because of...

Arnold Schwarzenegger Statement On Jim Lorimer

Arnold Schwarzenegger Issues Statement On Friend/Mentor Jim Lorimer’s Death: ‘I’m Devastated’

Bodybuilding legend Arnold Schwarzenegger moved on from competing decades ago, but his passion for bodybuilding and fitness hasn't gone anywhere. In...

Arnold Schwarzenegger Boost Your Lifespan

Arnold Schwarzenegger: Daily Walking and High Protein Meals Will ‘Boost Your Lifespan’

Arnold Schwarzenegger is still committed to fitness and bodybuilding at the age of 75. In a recent newsletter, Schwarzenegger stressed...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’

Sergio Oliva Jr. On His Dad’s Rivalry With Manion Family: ‘Schwarzenegger Won 1971 Olympia Because My Dad Was Banned’

William Bonac ‘Taking Measures’ for Inflamed Kidneys, Stops Oral Steroids In Prep for 2023 Arnold Classic

Dennis James: If Big Ramy ‘Fills Out and Conditioning Is Right’ He ‘Should Win’ 2023 Arnold Classic

How to Lose Muscle

Frog Jumps Guide: Muscles Worked, How-To, Benefits, and Alternatives

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.