Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.
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588 Articles

Bodybuilding Icon Jay Cutler Shares Protein-Packed Treat Day Breakfast

Bodybuilding legend Jay Cutler's secret to staying in such great shape at…

Belinda Evans

Bodybuilding Legend Phil Heath Flaunts Jacked Quads at 44 Years Old

Men's Open legend Phil Heath has apparently still got it after stepping…

Belinda Evans

‘World’s Most Monstrous Bodybuilder’ Illia Golem’s Cause of Death Revealed, Wife Issues Statement on His Passing

New details have emerged regarding the late passing of bodybuilding mass monster…

Belinda Evans

Dr. Rhonda Patrick Explains Why Calorie Counting Is a ‘Powerful’ Solution For Those Trying to Lose Weight

While it's a well-known fact that maintaining a calorie deficit and exercising…

Belinda Evans

Chris Hemsworth and YouTuber Mr. Beast Smash Calorie-Burning Full Body Workout

What happens when a Hollywood superstar meets up with one of YouTube's…

Belinda Evans

Chris Bumstead, Wesley Vissers, and Ramon Queiroz Share Shredded Physique Updates 4.5 Weeks from 2024 Mr. Olympia

For the past five years, Chris Bumstead has dominated the Classic Physique…

Belinda Evans

68-Year-Old Bodybuilding Icon Vince Taylor Shows Off Shredded Arms In Latest Workout

Six-time Masters Olympia champion Vince Taylor proved he's still got it even…

Belinda Evans

Dave Bautista Lost His Gains: Looks Unrecognizable After Dropping from 370 to 240 Lbs

Retired professional wrestler and mixed martial artist Dave Bautista is looking rather…

Belinda Evans

Bodybuilding Mass Monster Illia Golem Dies at 36 Years Old

The world of bodybuilding is stunned after losing a prolific talent whose…

Belinda Evans

Bodybuilder Nick Walker Shares ‘High’ Full Day of Eating 5 Weeks from 2024 Mr. Olympia

Nick Walker is leaving nothing to chance with preparations, especially in the…

Belinda Evans

Open Bodybuilder Tonio Burton Out of 2024 Mr. Olympia, His Coach Says ‘Time Off The PEDs Is Important’

The 2024 Mr. Olympia contest is rapidly approaching, but sadly, the lineup…

Belinda Evans

30 Minutes of Sleep a Day?! 40-Year-Old Bodybuilder Claims it Doubled His Life Expectancy

Can sleeping less help you live longer? This Japanese bodybuilder, Daisuke Hori,…

Belinda Evans

Jeff Cavaliere Breaks Down Navy SEAL David Goggins’ Workout Routines: How Effective Are They?

No pain, no gain appears to be Navy SEAL David Goggins' mantra,…

Belinda Evans

Jay Cutler Breaks Down Dumbbell vs Cable Flyes for Chest Gains, Says to ‘Keep Constant Tension’

With decades of experience on and off the competitive stage, Jay Cutler…

Belinda Evans

Hugh Jackman Shows Off Washboard Abs and Shredded Physique at 55 Years Old

Age...and apparently body fat aren't a problem for Hugh Jackman. In a…

Belinda Evans

Larry Wheels Smashes 765-Pound Sumo Deadlift for New PR

Larry Wheels' strength hasn't gone anywhere since he decided to step away…

Belinda Evans

Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia

Nick Walker is marching toward his highly awaited comeback on the 2024…

Belinda Evans