Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Mr. Olympia

Big Ramy Vows To Give Fans ‘The Best’ Package Possible At 2021 Mr. Olympia: ‘We Need To Be Better’

Reigning Mr. Olympia champ Big Ramy discusses his prep for the 2021 Mr. Olympia and says that he will be even better this year

Written by Tom Miller, CSCS

Published on16 July, 2021 | 11:19 AM EDT

Updated on16 July, 2021 | 11:53 AM EDT

Add us on Google
Big Ramy

Photos via Instagram @big_ramy

Fans were blown away with the package that Big Ramy brought to the stage to win the 2020 Mr. Olympia, but questioned whether or not he can be consistent. He assures fans that he will not only win the 2022 Olympia, but he will do it with an even better package.

It really just takes one look at Ramy to know that he is the biggest bodybuilder on stage today. However there is more to winning contests than just being big, as evident by how many setbacks he faced in his career.

Finally it all came together for him to win the Olympia last year, but given his history of being inconsistent with his physique in the past, fans questioned if this success would last. Speaking in a recent interview, the champ explained that he has been spending the time since winning the Olympia, working to bring an even better package this year.

“We have a plan from last year, me and Dennis (James) and Chad (Nicholls) are prepping for 2021 like we never had the Mr. Olympia before. We need to make big changes for the weak points if we have that, and we need to change everything. I think we’re working for that and we are ready for 2021,” Ramy said.

“We need to be better. That’s the biggest thing. We need to be better because we need to give the fans something new… When I started bodybuilding, I loved that story. I needed to be a champ for myself. But now I have a lot of fans, especially in the Middle East. They push me every day, and they need to see me in the top level of bodybuilding. (I have motivation) not only for me,  and not only for my passion, it’s also for my fans because they need to see Ramy all the time, as the best one.”

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Mr. Olympia LLC (@mrolympiallc)

It seems like Big Ramy knows that his critics question his consistency and he plans to address that for the 2021 Mr. Olympia. Although he made it clear that he is motivated by making his fans happy, and that is what drives him to train.

He and Dennis James discussed that they have a strong training relationship, even though they thousands of miles apart. Dennis also revealed that this year the champ will come to America two months out from the contest, juxtaposed to the three-ish weeks they worked together last year.

“We just want to make sure that the points that the judges mentioned, that they’re going to look for, we want to make sure that (Ramy) was doing his homework and making improvements in certain areas. Because think about it, last year he won with a perfect score. So imaging this year, he’s coming in better,” James said.

Watch the interview:

View this post on Instagram

A post shared by Mr. Olympia LLC (@mrolympiallc)

If Big Ramy can truly come to the 2021 Mr. Olympia with an improved package from what he had last year, it will honestly be one of the best performances in Olympia history. This is what most bodybuilding fans want to see too, if only to witness this mass monster’s full potential.

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: 2020 Mr. Olympia 2021 Mr. Olympia Bodybuilding Mr. Olympia News Videos
Previous Post

Eat Like A Pro Bodybuilder On A Tight Budget

Next Post

Method Man Gets Back To The Gym With 100lb Incline Dumbbell Presses For 12 Reps

Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

Related

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Ancient Grain Muscle Gains
Muscle-Building

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Lee Priest
Bodybuilding

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford
Bodybuilding

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’

Dorian Yates
Bodybuilding

Dorian Yates Shares Tip for Saving the Elbows During Triceps Training

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.