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Bodybuilding

Big Ramy Looked Unreal 6 Days Before 2020 Mr. Olympia

The 2020 Mr. Olympia Big Ramy was already champion based on these photos just days before the show.

Matthew Magnante

Written by Matthew Magnante

Last Updated onDecember 27, 2020

Big Ramy 6 Days Before Olympia

Big Ramy 6 Days Before Olympia - Image via @bigdjames Instagram

After falling short of expectations for many years, many lost hope that Big Ramy would ever join the 15 other men who’ve held the prestigious Mr. Olympia title. But as crazy as 2020 has been, it’s not surprising that he was added to that list after bringing arguably his best look ever to the stage earlier this month.

2020 Mr. Olympia: Complete Results And Prize Money For All Divisions

Big Ramy was the runner-up to Phil Heath in 2017, but the following year placed 6th, which was very disheartening. So he decided to take 2019 off and came back to compete in the 2020 Arnold Classic where he came in third.

But after testing positive for Covid-19 during his 2020 Europa Pro qualifier prep, it seemed as if another year would go by that the possibility of winning the Olympia faded farther and farther away. 

But the Olympia was kind enough to extend him a special invitation, and he was extremely gracious and determined to not let the Olympia and his fans down. 

Several months later, he took home the Sandow and took down the defending champ Brandon Curry (runner-up) and 7x Mr. Olympia Phil Heath (3rd place) in the process. 

He finally brought the champion-caliber conditioning and the proportions and the win was incredibly well-deserved and a big relief for the Egyptian native.

Ramy even got a “Hero’s welcome” after arriving back home which was amazing to see. 

But just because the show is over, it doesn’t mean we can’t still marvel at what an impressive shape he had this year. In fact, his coach Dennis James, former IFBB pro, shared some progress photos of Ramy 6 days out from the show after he landed in Orlando, Fl… and wow!

We know judging how someone will do based on progress photos doesn’t always end well, but you can see so much detail and hardness, and that midsection… it’s hard not to be hyped from those photos alone. 

Check out the photos for yourself…

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

He even caught the attention of the new 212 Olympia champion Shaun Clarida who wrote, “Insane,” and the legendary Milos Sarcev posted “Fantastic“.

We think Big Ramy will be a great champ and ambassador for the sport and we’ll be sure to keep up with him throughout.


This article was written by Matthew Magnante, a Senior Writer for Fitness Volt. Matthew is passionate about writing fact-based articles and is always happy to answer any questions readers may have.

If you have any questions about this article, please feel free to contact Matthew Magnante by leaving a comment below.

Published: 27 December, 2020 | 12:52 PM EDT

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Categories: 2020 Mr. Olympia Bodybuilding Mr. Olympia News
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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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