2025 Oklahoma Pro Results – Andy Paredes Wins Classic Physique Title and Olympia Qualification
A smorgasbord of bodybuilding action lit up North America over the weekend, including the 2025 Oklahoma Pro, held on June 7 in Tulsa, Oklahoma. Contenders put on a show in…
2025 Strongest Man On Earth Lineup Revealed
The 2025 Strongest Man On Earth is easily one of the biggest Strongman competitions of the year and arguably the most difficult one as well. This year it will take…
Mark Wahlberg Celebrates 54th Birthday With Intense Legs & Core Workout
Actor Mark Wahlberg never misses a workout even during holidays. On June 5, 2025, he smashed a brutal legs and core workout in celebration of his 54th birthday. Mark Wahlberg…
Fitness Coach Jeff Cavaliere Shares His Top 5 Stretches for Improved Flexibility & Longevity
ATHLEAN-X founder Jeff Cavaliere's approach to fitness and longevity goes beyond typical workouts. In a recent video, he broke down his top five stretches for improved mobility and flexibility. Jeff…
Time Under Tension (TUT) vs. Explosive Reps: Which Style Builds More Muscle? (A 30-Day Comparison)
Fitness experts and exercisers love to debate—or even argue—about the best ways to build muscle, lose fat, and get in shape. Researchers also get in on the act, and there…
32-Year-Old Bikini Bodybuilder Dies After Body Was Found at the Bottom of Hotel Pool in Mexico
Bikini bodybuilder Luz Maria Barrera Agaton tragically passed away on Sunday after her body was discovered floating in a pool at a hotel in Mexico. The news was reported by…
Lee Haney Clarifies Call for Bodybuilding ‘Reset,’ Still Believes It’s the ‘Most Dangerous Sport’ and Backs Hadi Choopan for 2025 Mr. Olympia
Lee Haney has strong views on the current direction of bodybuilding. In a pair of podcasts released on June 5, 2025, he discussed why bodybuilding is the most dangerous sport…
“Reverse Dieting” After 40: Is It the Key to Fixing a “Broken” Metabolism Long-Term?
A tight waist and crisp muscle conditioning are a common goal shared by millions around the world. As more people become aware of the secrets of dieting and achieve peak…
6-Time Mr. Olympia Champion Dorian Yates Honored With Commemorative 60th Anniversary Mr. Olympia Ring Presented by Steve Weinberger
Bodybuilding legend Dorian Yates is still picking up accolades decades after his retirement. In a recent post shared via Instagram on June 4, 2025, head judge Steve Weinberger honored Yates…
2025 Syndicate Crown CrossFit Semifinal Results — Ty Jenkins and Brooke Wells Triumphant
The 2025 Syndicate Crown CrossFit Semifinal was an action-packed three-day event taking place in Knoxville, TN, from May 30 to June 1. Dozens of elite CrossFit athletes took part in…
Milos Sarcev Says Samson Dauda Doesn’t Need to be 300 Lbs at 2025 Mr. Olympia: “He Just Needs To Get Chiseled”
Milos Sarcev is breaking down how Samson Dauda can replicate the success he enjoyed in 2024. In a YouTube video shared on June 5, 2025, Sarcev advised 'The Nigerian Lion'…
BMI Chart for Men and Women: Are You at a Healthy Weight?
If you visit a doctor, they’ll likely measure your height and weight. These numbers are then used to determine your Body Mass Index (BMI). BMI is a standard test in…
Jay Cutler Talks Lee Haney Saying Bodybuilding Needs a ‘Reset’ & Athletes Missing 2025 Mr. Olympia
Do athletes have less incentive to compete than in previous eras? This issue was tackled in a recent Cutler Cast podcast on June 5, 2025, along with why bodybuilders might…
2025 Torian Pro CrossFit Semifinal Results — Tia-Clair Toomey & Ricky Garard Win
The 2025 Torian Pro CrossFit Semifinal took place on May 30 - June 1 in Brisbane, Australia. This three-day event featured six challenging workouts designed to push the fittest athletes…
2x Figure Olympia Erin Stern: Sculpt Boulder Shoulders with Just 2 Pieces of Equipment At Home or In Gym
Bodybuilder Erin Stern never shies away from diversifying her exercise selection and has made a career out of maximizing workout results. In a recent YouTube video shared on July 24,…
11 Workout Programming Mistakes Everyone Makes (And How to Fix Them)
As a 30-year veteran personal trainer, I’ve seen it all: clients struggling to make progress despite putting in the hours, gym-goers frustrated by stalled results, and even seasoned lifters falling…
Akim Williams and Iain Valliere Share Top 9 Men’s Open Picks for 2025 Toronto Pro
Hype around the upcoming 2025 Toronto Pro Supershow has the bodybuilding community talking. On June 4, 2025, IFBB Pros Akim Williams and Iain Valliere revealed their top nine Men's Open…
Nick Walker Addressing Physique Weaknesses With Brutal Pull Day Session 19 Weeks from 2025 Mr. Olympia
Nick Walker doesn't want any weaknesses holding him back for the 2025 Mr. Olympia. On June 4, 2025, he pushed through an intense pull day workout 19 weeks from stepping…
Arnold Schwarzenegger Reveals How to Hold Onto Muscle Even When You’re Not Training
Preserving muscle tissue is a top priority for anyone invested in their fitness. In an Arnold's Pump Club Newsletter released on June 4, 2025, Arnold Schwarzenegger revealed that taking essential…
