Derek Lunsford Says Nick Walker ‘Could Win’ 2026 Arnold Classic With His ‘Pittsburgh Look’

The 2026 Arnold Classic is around the corner, prompting Derek Lunsford to assess the lineup. On Jan. 1, 2026, via YouTube, the reigning Mr. Olympia predicted the top two finishers…

Doug Murray

Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners

Who do you think loves Christmas and New Year the most? Gym owners. If you think clubs, restaurants, or hotels make the most money during the holiday season, think again.…

Vidur Saini

IFBB Pro Bodybuilder LaMarcus Morris Passes Away at Just 29

The fitness community is mourning yet another loss. On Dec. 27, 2025, IFBB Pro bodybuilder LaMarcus Morris passed away at just 29 years old. As of this writing, his cause…

Doug Murray

Jay Cutler Reveals How Many Sets Per Body Part to Train for Maximum Gains

Jay Cutler is helping his fans start the New Year with a concrete training strategy. On Dec. 30, 2025, via YouTube, he revealed that training 12 total sets per body…

Doug Murray

Eddie Hall Comments on Potential Fight Against Dillon Danis: “Everything’s Going to be in His Favor”

Although he rose to prominence through Strongman, Eddie Hall continued gathering fame with incredible stunts in combat sports. He faced two former World’s Strongest Man champions, Hafthor Bjornsson and Mariusz…

Vedad Tabakovic

Lee Priest Gives Simple Solution for Shedding ‘Pudgy Little Belly Fat’ in 2026

The holiday binges are coming to an end, and Lee Priest wants to help his fans get in shape. On Dec. 30, 2025, via YouTube, he discussed how gradual dieting…

Doug Murray

Tia-Clair Toomey-Orr Opens Up on Her Future in Sports Following Second Pregnancy

Tia-Clair Toomey-Orr shared an update on YouTube, opening up on her second pregnancy and expectations for the future. While the competitive fire clearly remains, Tia-Clair prioritizes her personal life, spending…

Vedad Tabakovic

284-Lb Nick Walker Talks 2026 Arnold Classic Prep: “The End Goal Is To Win”

Nick Walker's mission for redemption is officially underway. On Dec. 29, 2025, he discussed his prep for the 2026 Arnold Classic as he aims to secure a second title at…

Doug Murray

Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them

Fitness coach Jeff Cavaliere wants everyone kicking off the New Year on the right foot. On Dec. 29, 2025, via YouTube, he revealed 15 warning signs of very poor health…

Doug Murray

Bodybuilder Hassan Mostafa Breaks Down His 2,700-Calorie Contest Prep Diet for the 2026 Arnold Classic

Bodybuilder Hassan Mostafa wants to make a statement at his next contest. On Dec. 29, 2025, via YouTube, he broke down his 2,700-calorie full day of eating in prep for…

Doug Murray

Terrick El Guindy Says Hadi Choopan Needs Balanced Legs and Conditioning to Beat Derek Lunsford at 2026 Olympia

Can Hadi Choopan win back the Mr. Olympia title? This question was posed in a recent episode of Prime Time Muscle on Dec. 26, 2025. Terrick El Guindy and Chris…

Doug Murray

Former Mr. America and Gold’s Gym Venice Trainer Dean Tornabene Passes Away at 67

The bodybuilding community is coming to terms with another painful loss. On Dec. 29, 2025, it was revealed that Dean Tornabene, a former Mr. America and powerlifting champion, died at…

Doug Murray

Dennis James Dismisses PMMA Claims Against Derek Lunsford; Jose Raymond Responds Harshly to Sarah Villegas: ‘She Looks Like a Spoiled Brat’

PMMA (polymethyl methacrylate), a permanent injectable filler, is having a major impact on the sport. On Dec. 25, 2025, via YouTube, Dennis James and Jose Raymond dismissed PMMA injection claims…

Doug Murray

Stop Trying So Hard! The 25 “Lazy” Hacks That Melt Fat Effortlessly

To burn fat and lose weight, you need to eat less and exercise more. This creates a calorie deficit that forces your body to use fat for fuel. There are…

Patrick Dale, PT, ex-Marine

Bob Cicherillo Claims Sarah Villegas is “Done”; Former Champ Fires Back to His “Sloppy” Comments

Bob Cicherillo and Shawn Ray shared their thoughts on Sarah Villegas’ PMMA accusations against Natalia Coelho, diving deep into the topic and commenting on multiple aspects of the controversy. However,…

Vedad Tabakovic

30-Minute Back Workout for a Bigger V-Taper: Width, Thickness, Strength

Time is arguably the most valuable commodity. It runs out fast, and you can’t make more of it. There are LOTS of demands on your time, and it’s also easy…

Patrick Dale, PT, ex-Marine

Brian Shaw Talks About the Future of Strongest Man On Earth: “We Have to Say That We’re Skipping 2026”

All eyes are turning toward the 2026 season and, in the context of Strongman, the so-called ‘Big Four’ competitions. However, as per Brian Shaw’s recent YouTube video, one of the…

Vedad Tabakovic

Lee Priest Reveals the Best Tip to Make Your Arms Look Huge

Lee Priest is one of the most well-rounded bodybuilders of all time, but his arm development is what really made him a freak of nature. So, in the latest video…

Vedad Tabakovic

The “Insulin Trick” That Melts Fat Before You Even Eat.

Most give up on their fitness transformation before achieving their weight loss objectives, as they fail to lose weight despite trying several diet and training routines. As a personal trainer…

Vidur Saini