Lee Priest Shares His Top 6 Men’s Open Picks 9 Days from 2024 Mr. Olympia
Bodybuilding veterans are breaking down how they see the sport's biggest event unfolding next weekend, and that includes Lee Priest. In a recent YouTube video shared on October 1, 2024,…
Hunter Labrada Showcases 6-Meal Diet Plan He’s Using to Bring His Best Physique to the 2024 Mr. Olympia
Bodybuilder Hunter Labrada is attacking preparations like never before as he attempts to jump placings at the annual Mr. Olympia competition. In a recent YouTube video shared on October 1,…
Liver King ‘3.0’ Talks Openly About His Steroid Use: “The Only Way Forward Is Transparency”
Liver King is on yet another transformative journey, determined to once again break the internet with his latest escapade. In a recent Instagram post shared on September 30, 2024, Brian…
Maureen Blanquisco Talks Jennifer Dorie Pulling out of 2024 Mr. Olympia and Her Plans to Win 2nd Title: “This One Is a Lot of Pressure”
Bikini star Maureen Blanquisco is inching closer to her next Olympia competition, leading her to discuss the show's contenders and her ambitions. In a recent interview shared on October 1,…
Keone Pearson and Shaun Clarida Flaunt Shredded Physiques 9 Days from 212 Olympia 2024 Showdown
It's going to be a kill-or-be-killed battle at the 2024 Mr. Olympia in the 212 category. In recent Instagram posts shared from September 30 to October 1, Keone Pearson and…
Nick Walker Discusses How He Wants to Peak for 2024 Mr. Olympia, Gives Overview of His Contest Prep Diet
Nick Walker is in the heat of his prep and has made alterations to his diet ahead of the 2024 Mr. Olympia. In a recent YouTube video, 'The Mutant' walked…
How to Build Your Biceps Without Weights
Jacked arms have long been a symbol of strength and masculinity. It is no surprise that building bigger arms is one of the most popular bodybuilding goals, especially among men.…
Shannon Sharpe Shows Off Jacked Physique After Crushing Chest Workout Under Hany Rambod’s Guidance
NFL legend Shannon Sharpe continues to test himself with grueling bodybuilding workouts. In his latest effort shared via YouTube on September 30, 2024, he joined FST-7 training founder Hany Rambod…
Hunter Labrada Tips Scales at 263 Lbs, Shares Monstrous Physique Update 2 Weeks from 2024 Mr. Olympia
Excitement is building as the sport's greatest athletes prepare for the 60th anniversary of the Mr. Olympia, which will take place this October 10-13 in Las Vegas, Nevada, and Hunter…
2024 Mr. Olympia: Dennis James, Milos Sarcev Give Top 5 Picks for Classic Physique, Keone Pearson Shares Top 5 for Men’s Open
The 2024 Mr. Olympia competition is just days away, leading bodybuilders and retired Pros to offer up their expectations. In a recent YouTube video shared on September 29, 2024, Dennis…
Wesley Vissers Shares The Top 3 Exercises He’s Using to Build His Quads for the 2024 Mr. Olympia
If Wesley Vissers intends to win the 2024 Mr. Olympia in two weeks, he'll need a proportionate and full lower body. In his latest effort shared via YouTube on September…
John Haack (90KG) Sets 365.5-kg (805.8-lb) Raw Squat All-Time World Record at 2024 WRPF Power Surge Pro/Am VIII
John Haack is without a doubt one of the greatest powerlifters to ever grace the lifting platform. However, he is far from done, as a lot of records still remain…
Want a Stronger Body? Daily Farmer’s Walks Will Transform Your Grip, Core, and Physique
Strength training exercises can be categorized in several ways. These classifications are meant to make choosing the right exercise for your goals easier. Common exercise categories include isolation, compound, open…
Low FODMAP Diet: What it Is, Uses & How to Follow
Irritable bowel syndrome (IBS) is one of the most common (and unpleasant) digestive conditions. The most common symptoms include abdominal pain and discomfort, bloating, changes in bowel habits, diarrhea, flatulence,…
2024 AGP Pro All Stars Bodybuilding Results
The 2024 AGP Pro All Stars event took place in Gyeonggi State, Korea, on September 29. It featured competitors from the following divisions who all squared off for qualifications to…
Hadi Choopan Talks Ronnie Coleman vs Phil Heath Fantasy Match-Up, Says Chris Bumstead Would Be ‘Challenged’ in Men’s Open
Hadi Choopan is gearing up for redemption at the 2024 Mr. Olympia but made time for a special one-on-one interview with his coach, Hany Rambod. Taking to YouTube on September…
Lucy Underdown Sets Massive 325-kg (716.5-lb) Deadlift World Record at 2024 World Deadlift Championships
The 2024 World Deadlift Championships took place on September 28th at the Orleans Arena in Las Vegas, Nevada, as part of the 2024 USA Strongman Championships. Although the lineup consisted…
2024 USA Strongman Championships & World Deadlift Championships Results
The 2024 Giants Live USA Strongman Championships and World Deadlift Championships took place alongside each other on September 28th at the Orleans Arena in Las Vegas, Nevada. They gathered over…
Plateau Breakers: 5 Training Tweaks to Shock Your Muscles into New Growth
Sticking to the same training regime for an extended period can lead to a training plateau. It typically occurs when the body adapts to your training routine, and the stimulus…
