IFBB Pro Kyle Kirvay (140KG) Sets a 1,102.5-kg (2,430.6-lb) Raw All-Time World Record at 2024 American Pro
Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now. Well, he also recognized his strength potential and decided to test the…
Chris Aceto Questions ‘Pushback’ on Chris Bumstead’s Ability to Win Open Show, Compares His Poses vs Martin Fitzwater’s
Bodybuilder Chris Bumstead is expected to make his highly anticipated push into the Men's Open division this weekend. Chris Aceto took part in an RxMuscle interview on November 11, 2024,…
Learn How to Do The Barbell Jump Squat
The Barbell Jump Squat is a dynamic exercise that targets the glutes while also engaging the quads, hamstrings, and calves for a comprehensive lower body workout. By incorporating explosive movement…
Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”
Bodybuilding legend Dorian Yates attacked his training sessions with calculated aggression and methodical technique. In a recent Instagram reel shared on November 11, 2024, 'The Shadow' revealed his approach to…
30-Year-Old Fitness Influencer Dies of Heart Attack
Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he lost his life at 30 years old, with the cause…
Ronnie Coleman’s Top 3 Exercises That Built an 8x Mr. Olympia Physique
Bodybuilding legend Ronnie Coleman sculpted one of the greatest physiques of all time, but which exercises does he credit for his success? In a recent YouTube video shared on November…
Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight
From bulking to shredding, bodybuilding legend Jay Cutler boasts years of experience doing both. In his latest effort shared via YouTube on November 7, 2024, Cutler broke down how to…
Bring Sally Up Push-Up Challenge – Can you do it?
Push-ups are probably the most commonly performed exercise on the planet. From kids in PT class to Olympic athletes, push-ups are a fitness staple. The reasons for this popularity are…
Barbell Side Bends Exercise to Strengthen Your Core
The Barbell Side Bend Exercise is an effective way to bolster core strength and stability, specifically targeting the oblique muscles along your sides, while also engaging the lower back and…
Tom Platz Talks Bodybuilding Pressures and ‘Ferocious’ Gym Mentality: “I Always Wanted to Be Uncomfortable”
Bodybuilding legend Tom Platz is renowned for his extraordinary quads and intense training regimen. In a recent Instagram video shared on November 9, 2024, Platz discussed his mentality when hitting…
Jeff Seid Wins Men’s Physique Title at 2024 Natural Olympia: ‘It Took Everything I Had’
Bodybuilder and model Jeff Seid continues to prove himself as a top-tier talent. Over the weekend, November 10, 2024, Jeff Seid was crowned with gold in Men's Physique at the…
Chris Bumstead Has ‘Weird Desire’ to Try Ayahuasca, Reveals If He’ll Stay Retired After Prague Pro
Chris Bumstead's highly anticipated splash into the Men's Open division has the bodybuilding world watching closely. In his latest appearance on the Bro Chat podcast, published November 11, 2024, he…
Shawn Ray Critical of Chris Bumstead’s Prague Pro Mindset, Doubts Derek Lunsford, Hadi Choopan Can Win Back Mr. Olympia Titles
Reaching the pinnacle of the sport once is difficult enough, but retaining that spot is even more challenging. Taking to YouTube on November 10, 2024, bodybuilding veteran Shawn Ray expressed…
Bodybuilder Martin Fitzwater Shares Full Day of Eating and Training Supplements for 2024 EVLS Prague Pro
Bodybuilder Martin Fitzwater is inching closer to his next bodybuilding competition with plans to make another bold statement. In a recent YouTube video shared on November 11, 2024, Fitzwater showed…
Seth Feroce Hints at Return to Bodybuilding, Says He Has ‘Unfinished Business,’ Reveals Current PED Stack
Those hoping to see bodybuilder Seth Feroce make a return to the stage can start getting excited. In a recent YouTube video shared on November 8, 2024, Feroce revealed that…
Exercises for Better Posture You Can Do at Your Desk
Life has changed dramatically over the last century or so. Improvements in technology and numerous cultural changes mean that most people spend much of their work and leisure time seated…
2024 Bogota Classic Pro Results
From November 8-10 in Bogota, Colombia, the Bogota Classic Pro took place, offering competitors from the Classic Physique and Wellness divisions a shot at supremacy as well as coveted qualifications…
2024 Musclecontest Fit Pira Results
The 2024 Musclecontest Fit Pira, which took over Piracicaba, Brazil (November 8-10), featured determined athletes who were hungry to stamp their tickets to the 2025 Mr. Olympia. The divisions at…
2024 Romania Muscle Fest Pro Results [LIVE UPDATES]
The 2024 Romania Muscle Fest Pro took place from November 9-10 in Cluj, Romania, featuring competitors from nine bodybuilding divisions: Men's 212 Bodybuilding, Classic Physique, Men's Open Bodybuilding, Men's Physique,…
