Lee Priest ‘Wasn’t Impressed’ with Chris Bumstead in Prague, Says ‘As an Open Bodybuilder, I’m Sorry, He’s Not That Good’
Although Chris Bumstead announced his retirement, the bodybuilding community is still talking about his historic performance at the 2024 EVLS Prague Pro. In a recent YouTube video shared on November…
Jeff Nippard Ranks Intense Science-Based Arm Workout Led By Exercise Scientist
Exercise scientist Dr. Mike Israetel took part in a collaboration with fitness coach Jeff Nippard to bring you a value-filled training session. In a recent YouTube video shared on November…
Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds
Ask any group of trainers how to lose weight, and many of them will tell you to do more cardio. This makes a certain amount of sense as cardio burns…
Jeff Cavaliere Lays Out Dieting Framework to Get ‘Lean for a Lifetime’
Attaining your ideal body can seem like a never-ending task, but thankfully, fitness coach Jeff Cavaliere has a few winning strategies. In his latest effort, shared via YouTube on November…
Ronnie Coleman Shares 4 Pool Rehab Exercises He’s Using to Walk Again
'The King' Ronnie Coleman is considered one of the best bodybuilders of all time. However, his legendary career was accompanied by numerous injuries that stemmed from the intense physical demands…
King Kamali Calls 2024 Prague Pro Results ‘Controversial’ Says ‘A Lot of People’ Had Chris Bumstead in First
The results of the 2024 EVLS Prague Pro ignited heated discussions within the bodybuilding community. In a recent YouTube video shared on November 17, 2024, Shahriar Kamali, well known as…
Chris Bumstead Reflects on Final Performance at Prague Pro; Hadi Choopan Bids Him Farewell
The 2024 EVLS Prague Pro left the bodybuilding world talking. On November 17, 2024, Chris Bumstead discussed his runner-up finish against Martin Fitzwater. Hadi Choopan also reacted to the performance,…
Powerlifting for Flexibility: How Heavy Lifting Can Improve Mobility
It wasn’t too long ago that people were advised against lifting weights for fear of becoming “muscle-bound.” I am not going to lie; some people have made this myth a…
2024 Shawn Ray Hawaiian Classic Pro Results
The 2024 Shawn Ray Hawaiian Classic Pro was held in Honolulu, Hawaii on November 16. This contest was an Olympia qualifier for 2025, featuring top-tier competitors from the Men's Physique…
Luke Stoltman Responds to Cheating Allegations Made by His Wife
Just a couple of days after Kushi Stoltman went public with serious cheating allegations about Luke Stoltman, the famous Strongman decided to release a response. In doing so, he turned…
2024 EVLS Prague Pro Results [LIVE UPDATES]
The 2024 EVLS Prague Pro took place from November 16-17 in the Czech Republic. It featured seven bodybuilding divisions: Men's 212 Bodybuilding, Classic Physique, Men's Open, Men's Physique, Bikini, and…
Jeff Seid Shares Pre-Workout Muscle-Building Breakfast Recipe He’s Used for 10 Years
Bodybuilding sensation Jeff Seid continues to redefine his career, constantly seeking new ways to improve his physique naturally. In a recent YouTube video shared on November 15, 2024, Seid broke…
Nick Walker Crushes Push Day Workout and Explains His New Training Split
With the help of a new coaching team, Nick Walker intends to make a statement at his next bodybuilding contest. In a recent YouTube video shared on November 15, 2024,…
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
As a personal trainer who has spent the majority of the last 17 years in the gym, I can attest that isolation exercises are a hit among lifters. Bicep curls,…
2024 Ben Weider’s Natural Pro Results
The 2024 Ben Wider's Natural Pro Show took place in Alexandria, Virginia from November 15-16. This competition was a qualifier for the 2025 Mr. Olympia. Athletes from Men's 212 Bodybuilding,…
2024 Atlantic Coast Pro Results
The 2024 Atlantic Coast Pro took place in Fort Lauderdale, Florida (November 16-17). Five divisions vied for supremacy, including Classic Physique, Men's Physique, Bikini, Figure, and Women's Physique, who all…
Larry Wheels Shares His ‘5 Quick Fat Loss Tips’
Larry Wheels has become one of the biggest names in fitness, never backing down from jaw-dropping feats of strength. In a change of pace, he took to Instagram on November…
Ditch Low-Calorie Meals: Why Nutrient-Dense Foods Are the Key to Lasting Weight Loss
Weight loss is undoubtedly the most common fitness objective. Let’s be honest; everyone can lose a few pounds. A calorie deficit is the holy grail of weight loss. It involves…
Mike Tyson vs. Jake Paul: Jake Paul Shocks the World with Unanimous Decision Victory
After a long wait, including multiple setbacks, the boxing match between Mike Tyson and Jake Paul has finally arrived. It took place in a packed-out AT&T Stadium in Arlington, Texas.…
